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Practice Exam
1. The levator lowers a body part.
True
False
2. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?
Extend the wrist
Elevate the wrist
Rotate the wrist
Flex the wrist
3. Which of the following muscles typically weaken?
Rhomboids
Triceps
Gluteus Maximus
All of the above
4. A person with a flattened back is likely to experience what issues?
Poor balance
Weight gain
Hip pain
Shoulder pain
5. What is the role of an agonist muscle?
To assist the primary mover
To be the primary mover
To control posture
To prevent injuries
6. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?
Hip Adductor
Gastrocnemius
Triceps
Hamstrings
7. Which describes the joint movement of the flexor muscles?
Increases the angle at a joint
Decreases the angle at a joint
Moves the body away from the midline
Elevates a body part
8. Tonic muscles respond by shortening and tightening.
True
False
9. A flattened back is also called what kind of a curve?
Lordosis curve
S curve
Kyphosis
None of the above
10. When performing push ups and pull ups, what are you evaluating?
Sit and Reach
Muscular strength
Muscular endurance
Cooper test
Grade Exam
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