Practice Exam

1. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?





2. A person with a flattened back is likely to experience what issues?





3. A person with elevated hips is likely to experience what issues?





4. When performing push ups and pull ups, what are you evaluating?





5. Tonic muscles respond by shortening and tightening.



6. What is the role of an agonist muscle?





7. When performing push ups and pull ups, what are you evaluating?





8. Which describes the joint movement of the flexor muscles?





9. The levator lowers a body part.



10. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?






Grade Exam