Practice Exam

1. A person with elevated hips is likely to experience what issues?

2. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

3. Which of the following muscles typically tighten?

4. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

5. The levator lowers a body part.

6. Which of the following factors are important for proper body alignment?

7. What body fat percentage is considered obese for women?

8. Which contraction involves muscle length variations with no change in tension?

9. Which of the following tests measures aerobic capacity?

10. Which muscle is the prime mover in spine/trunk flexion?

Grade Exam