Practice Exam

1. Which of the following muscles typically weaken?

2. A person with elevated hips is likely to experience what issues?

3. When performing push ups and pull ups, what are you evaluating?

4. Which of the following factors are important for proper body alignment?

5. If your muscles are not in balance, you what is the potential outcome?

6. Muscles should be balanced in their length-tension relationships.

7. Which muscle is the prime mover in spine/trunk flexion?

8. The depressor tenses a body part.

9. A person with a flattened back is likely to experience what issues?

10. A flattened back is also called what kind of a curve?

Grade Exam