Practice Exam

1. A flattened back is also called what kind of a curve?

2. Phasic muscles are resistant to fatigue.

3. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

4. A person with elevated hips is likely to experience what issues?

5. What is the role of an agonist muscle?

6. When performing push ups and pull ups, what are you evaluating?

7. What body fat percentage is considered obese for men?

8. A person with a sway back is also referred to as what other term?

9. Which describes the joint movement of the flexor muscles?

10. When performing push ups and pull ups, what are you evaluating?

Grade Exam