Practice Exam

1. The levator lowers a body part.

2. When performing push ups and pull ups, what are you evaluating?

3. The depressor tenses a body part.

4. Which muscle is the prime mover in spine/trunk flexion?

5. Muscular strength is typically measured through a one repetition maximum lift.

6. What is the main problem with poor posture?

7. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

8. A flattened back is also called what kind of a curve?

9. Tonic muscles respond by shortening and tightening.

10. A person with elevated hips is likely to experience what issues?

Grade Exam