Practice Exam

1. Which contraction involves muscle length variations with no change in tension?

2. Phasic muscles are resistant to fatigue.

3. If the hip adductor is the prime mover in an exercise, what is the antagonist?

4. The depressor tenses a body part.

5. Which joint action describes the movement of adduction?

6. When performing push ups and pull ups, what are you evaluating?

7. When performing push ups and pull ups, what are you evaluating?

8. Muscular strength is typically measured through a one repetition maximum lift.

9. A person with rounded shoulders is likely to experience what issues?

10. What is the role of an agonist muscle?

Grade Exam