Practice Exam

1. A person with elevated hips is likely to experience what issues?





2. A person with rounded shoulders is likely to experience what issues?





3. The levator lowers a body part.



4. Muscular strength is typically measured through a one repetition maximum lift.



5. Which of the following tests measures aerobic capacity?





6. The depressor tenses a body part.



7. What body fat percentage is considered obese for men?





8. Tonic muscles respond by shortening and tightening.



9. Which of the following muscles typically weaken?





10. What are some common mistakes with body alignment?






Grade Exam