Practice Exam

1. A person with elevated hips is likely to experience what issues?

2. Which of the following muscles typically tighten?

3. When performing push ups and pull ups, what are you evaluating?

4. Which muscle is the prime mover in spine/trunk flexion?

5. Which of the following tests measures flexibility?

6. When performing push ups and pull ups, what are you evaluating?

7. What body fat percentage is considered obese for men?

8. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

9. What is the main problem with poor posture?

10. The levator lowers a body part.

Grade Exam