Practice Exam

1. When performing push ups and pull ups, what are you evaluating?

2. Which of the following factors are important for proper body alignment?

3. A flattened back is also called what kind of a curve?

4. Which of the following tests measures aerobic capacity?

5. What body fat percentage is considered obese for men?

6. Which of the following muscles typically tighten?

7. Which of the following tests measures flexibility?

8. What body fat percentage is considered obese for women?

9. The levator lowers a body part.

10. A person with a flattened back is likely to experience what issues?

Grade Exam