Practice Exam

1. The levator lowers a body part.

2. Which of the following factors are important for proper body alignment?

3. Which contraction involves muscle length variations with no change in tension?

4. Muscles should be balanced in their length-tension relationships.

5. Which of the following muscles typically weaken?

6. When performing push ups and pull ups, what are you evaluating?

7. Which muscle is the prime mover in spine/trunk flexion?

8. A person with a sway back is also referred to as what other term?

9. Which of the following tests measures flexibility?

10. A person with elevated hips is likely to experience what issues?

Grade Exam