Practice Exam

1. Power has what other elements?

2. The Ball Toss test is designed to evaluate hand and eye coordination.

3. Which of the following are examples of agility drills?

4. Skips are good to develop what aspect for sports?

5. Balance can be observed while standing still or in movement.

6. Speed often gets improved by improving body mechanics.

7. Jumping rope is good to develop what aspect for sports?

8. Which of these statements best describes balance?

9. Which of these statements best describes power?

10. An excellent score for a ball toss would be greater than 35 catches.

Grade Exam