Practice Exam

1. Skips are good to develop what aspect for sports?

2. A warm up is also referred to as the transition period.

3. Which of these statements best describes agility?

4. Better coordination can help what other areas for sports?

5. Speed refers to rate of movement.

6. Both aerobic and anaerobic systems use ATP.

7. Grapevine walking is good to develop what aspect for sports?

8. Which of the following are examples of agility tests?

9. Which of the following are examples of agility drills?

10. Which of these statements best describes power?

Grade Exam