Practice Exam

1. What are some typical skill sets an athlete needs to perform at the highest levels?

2. Carioca is good to develop what aspect for sports?

3. Which of the following are examples of agility tests?

4. Which of these statements best describes agility?

5. Which of the following are examples of agility drills?

6. An excellent score for a ball toss would be greater than 35 catches.

7. Grapevine walking is good to develop what aspect for sports?

8. What test best measures agility?

9. Which of these statements best describes power?

10. The anaerobic system uses oxygen and provides long duration energy.

Grade Exam