Practice Exam

1. Which of these statements best describes agility?

2. Skips are good to develop what aspect for sports?

3. Which test resembles a diamond when it is set up?

4. What test best measures agility?

5. Force and acceleration are a part of power.

6. The Ball Toss test is designed to evaluate hand and eye coordination.

7. Both aerobic and anaerobic systems use ATP.

8. Carioca is good to develop what aspect for sports?

9. An excellent score for a ball toss would be greater than 35 catches.

10. Jumping rope is good to develop what aspect for sports?

Grade Exam