Practice Exam

1. Carioca is good to develop what aspect for sports?

2. An excellent score for a ball toss would be greater than 35 catches.

3. Which of the following are examples of agility drills?

4. What are some typical skill sets an athlete needs to perform at the highest levels?

5. The Ball Toss test is designed to evaluate hand and eye coordination.

6. Speed often gets improved by improving body mechanics.

7. What is the best time to conduct a speed and agility training?

8. Elbows should be at 90 degrees with standing arm swings.

9. Balance can be observed while standing still or in movement.

10. Which of these statements best describes balance?

Grade Exam