Practice Exam

1. Skips are good to develop what aspect for sports?

2. Which test has a person stand with one foot off the ground and hold it up as long as possible?

3. Reactivity describes a person’s deep muscles that stabilize the core.

4. Force and acceleration are a part of power.

5. Speed often gets improved by improving body mechanics.

6. Which test resembles a diamond when it is set up?

7. Which of the following are examples of agility tests?

8. Which of these statements best describes power?

9. Better coordination can help what other areas for sports?

10. The Ball Toss test is designed to evaluate hand and eye coordination.

Grade Exam