Practice Exam

1. Grapevine walking is good to develop what aspect for sports?

2. Which of these statements best describes balance?

3. What is the best time to conduct a speed and agility training?

4. Elbows should be at 90 degrees with standing arm swings.

5. An excellent score for a ball toss would be greater than 35 catches.

6. Balance can be observed while standing still or in movement.

7. What is the primary purpose of a warm up?

8. The Ball Toss test is designed to evaluate hand and eye coordination.

9. Which of these statements best describes power?

10. Which test has a person stand with one foot off the ground and hold it up as long as possible?

Grade Exam