Practice Exam

1. Jumping rope is good to develop what aspect for sports?

2. Carioca is good to develop what aspect for sports?

3. What is the best time to conduct a speed and agility training?

4. Which of these statements best describes balance?

5. An excellent score for a ball toss would be greater than 35 catches.

6. Reactivity describes a person’s deep muscles that stabilize the core.

7. Better coordination can help what other areas for sports?

8. Which test resembles a diamond when it is set up?

9. What test best measures agility?

10. Walking backwards helps develop balance.

Grade Exam