Practice Exam

1. An excellent score for a ball toss would be greater than 35 catches.

2. Reactivity describes a person’s deep muscles that stabilize the core.

3. Aerobic system provides short term production of energy.

4. Power has what other elements?

5. Grapevine walking is good to develop what aspect for sports?

6. Which test resembles a diamond when it is set up?

7. Carioca is good to develop what aspect for sports?

8. What is the best way to reduce muscle soreness?

9. Force and acceleration are a part of power.

10. Which of the following are examples of agility drills?

Grade Exam