Practice Exam

1. Better coordination can help what other areas for sports?

2. Which test has a person stand with one foot off the ground and hold it up as long as possible?

3. The Ball Toss test is designed to evaluate hand and eye coordination.

4. A warm up is also referred to as the transition period.

5. An excellent score for a ball toss would be greater than 35 catches.

6. What test best measures agility?

7. Butt kicks are good to develop what aspect for sports?

8. Jumping rope is good to develop what aspect for sports?

9. Which test resembles a diamond when it is set up?

10. Power has what other elements?

Grade Exam