Practice Exam

1. Speed refers to rate of movement.

2. Elbows should be at 90 degrees with standing arm swings.

3. Which of the following are examples of agility tests?

4. Which test resembles a diamond when it is set up?

5. Carioca is good to develop what aspect for sports?

6. Skips are good to develop what aspect for sports?

7. Balance can be observed while standing still or in movement.

8. Grapevine walking is good to develop what aspect for sports?

9. Which of these statements best describes agility?

10. Which of these statements best describes balance?

Grade Exam