Practice Exam

1. Carioca is good to develop what aspect for sports?

2. Speed refers to rate of movement.

3. What test best measures agility?

4. Which of these statements best describes balance?

5. Force and acceleration are a part of power.

6. An excellent score for a ball toss would be greater than 35 catches.

7. Butt kicks are good to develop what aspect for sports?

8. Aerobic system provides short term production of energy.

9. What is the best way to reduce muscle soreness?

10. Which test has a person stand with one foot off the ground and hold it up as long as possible?

Grade Exam