My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. Which test has a person stand with one foot off the ground and hold it up as long as possible?
Shuttle run
Standing balance test
Lateral cone drill
Ball toss
2. Which of these statements best describes agility?
Can be measured while standing still
Quickness for a rapid change in direction
Rate of movement speed
Output of strength and speed
3. Carioca is good to develop what aspect for sports?
Rhythm
Coordination
Sprint mechanics
Speed
4. A proper warm up needs a minimum of how much time?
No time required
5 to 10 minutes
20 to 30 minutes
45 minutes to an hour
5. Jumping rope is good to develop what aspect for sports?
Rhythm
Coordination
Timing
All of the above
6. The anaerobic system uses oxygen and provides long duration energy.
True
False
7. What test best measures agility?
40 yd dash
Ball toss
Balance test
Shuttle run
8. Skips are good to develop what aspect for sports?
Rhythm
Good form
Strength
Both A and B
9. Power has what other elements?
Strength and speed
Force and acceleration
Consistent muscular strength
All of the above
10. The Anaerobic System must rely on carbohydrates for ATP production.
True
False
Grade Exam
Submit Answers