Practice Exam

1. Which of the following are examples of agility tests?

2. The Ball Toss test is designed to evaluate hand and eye coordination.

3. Carioca is good to develop what aspect for sports?

4. Aerobic system provides short term production of energy.

5. Which of the following are examples of agility drills?

6. Balance can be observed while standing still or in movement.

7. Butt kicks are good to develop what aspect for sports?

8. Speed refers to rate of movement.

9. Speed often gets improved by improving body mechanics.

10. Jumping rope is good to develop what aspect for sports?

Grade Exam