Practice Exam

1. Which of these statements best describes balance?

2. Grapevine walking is good to develop what aspect for sports?

3. A warm up is also referred to as the transition period.

4. Which test resembles a diamond when it is set up?

5. Balance can be observed while standing still or in movement.

6. Better coordination can help what other areas for sports?

7. The anaerobic system uses oxygen and provides long duration energy.

8. Walking backwards helps develop balance.

9. Carioca is good to develop what aspect for sports?

10. An excellent score for a ball toss would be greater than 35 catches.

Grade Exam