Practice Exam

1. Speed refers to rate of movement.

2. Which of the following are examples of agility tests?

3. Force and acceleration are a part of power.

4. An excellent score for a ball toss would be greater than 35 catches.

5. The anaerobic system uses oxygen and provides long duration energy.

6. Walking backwards helps develop balance.

7. Which of these statements best describes power?

8. Better coordination can help what other areas for sports?

9. Grapevine walking is good to develop what aspect for sports?

10. Which of the following are examples of agility drills?

Grade Exam