My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. What is the best way to reduce muscle soreness?
Always do a proper warm up
Work out harder
Increase number of work out days per week
Change your workout routine more often
2. Force and acceleration are a part of power.
True
False
3. Elbows should be at 90 degrees with standing arm swings.
True
False
4. Which of these statements best describes power?
Can be measured while standing still
Quickness for a rapid change in direction
Rate of movement speed
Output of strength and speed
5. Butt kicks are good to develop what aspect for sports?
Rhythm
Speed
Sprint mechanics
None of the above
6. Both aerobic and anaerobic systems use ATP.
True
False
7. Walking backwards helps develop balance.
True
False
8. Skips are good to develop what aspect for sports?
Rhythm
Good form
Strength
Both A and B
9. Which test resembles a diamond when it is set up?
Shuttle run
Standing balance test
Lateral cone drill
Ball toss
10. Aerobic system provides short term production of energy.
True
False
Grade Exam
Submit Answers