Practice Exam

1. Which of these statements best describes agility?

2. Aerobic system provides short term production of energy.

3. Skips are good to develop what aspect for sports?

4. The Ball Toss test is designed to evaluate hand and eye coordination.

5. Which of these statements best describes power?

6. Power has what other elements?

7. Better coordination can help what other areas for sports?

8. Butt kicks are good to develop what aspect for sports?

9. Which test has a person stand with one foot off the ground and hold it up as long as possible?

10. An excellent score for a ball toss would be greater than 35 catches.

Grade Exam