Practice Exam

1. Which test resembles a diamond when it is set up?





2. Which of these statements best describes balance?





3. An excellent score for a ball toss would be greater than 35 catches.



4. What is the primary purpose of a warm up?





5. Grapevine walking is good to develop what aspect for sports?





6. What test best measures agility?





7. Which of the following are examples of agility tests?





8. Which test has a person stand with one foot off the ground and hold it up as long as possible?





9. Speed refers to rate of movement.



10. Power has what other elements?






Grade Exam