Practice Exam

1. Better coordination can help what other areas for sports?

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. The anaerobic system uses oxygen and provides long duration energy.

4. Which of these statements best describes agility?

5. Power has what other elements?

6. An excellent score for a ball toss would be greater than 35 catches.

7. Aerobic system provides short term production of energy.

8. Which of these statements best describes balance?

9. Jumping rope is good to develop what aspect for sports?

10. Both aerobic and anaerobic systems use ATP.

Grade Exam