Practice Exam

1. Which of these statements best describes balance?

2. Jumping rope is good to develop what aspect for sports?

3. Force and acceleration are a part of power.

4. Carioca is good to develop what aspect for sports?

5. Better coordination can help what other areas for sports?

6. Which of these statements best describes agility?

7. Aerobic system provides short term production of energy.

8. What is the best way to reduce muscle soreness?

9. Power has what other elements?

10. An excellent score for a ball toss would be greater than 35 catches.

Grade Exam