Practice Exam

1. Which test resembles a diamond when it is set up?

2. Jumping rope is good to develop what aspect for sports?

3. The Ball Toss test is designed to evaluate hand and eye coordination.

4. What is the primary purpose of a warm up?

5. Which of these statements best describes power?

6. Both aerobic and anaerobic systems use ATP.

7. Which of the following are examples of agility tests?

8. The Anaerobic System must rely on carbohydrates for ATP production.

9. Grapevine walking is good to develop what aspect for sports?

10. Which of these statements best describes agility?

Grade Exam