Practice Exam

1. Which of the following are examples of agility tests?

2. Grapevine walking is good to develop what aspect for sports?

3. An excellent score for a ball toss would be greater than 35 catches.

4. What is the best way to reduce muscle soreness?

5. Skips are good to develop what aspect for sports?

6. Which test resembles a diamond when it is set up?

7. Carioca is good to develop what aspect for sports?

8. A proper warm up needs a minimum of how much time?

9. Walking backwards helps develop balance.

10. Which of the following are examples of agility drills?

Grade Exam