Practice Exam

1. Skips are good to develop what aspect for sports?

2. Which of these statements best describes agility?

3. Carioca is good to develop what aspect for sports?

4. What test best measures agility?

5. Which of these statements best describes power?

6. Butt kicks are good to develop what aspect for sports?

7. Balance can be observed while standing still or in movement.

8. The Ball Toss test is designed to evaluate hand and eye coordination.

9. Force and acceleration are a part of power.

10. A proper warm up needs a minimum of how much time?

Grade Exam