Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. What test best measures agility?

3. Grapevine walking is good to develop what aspect for sports?

4. Which of these statements best describes balance?

5. Skips are good to develop what aspect for sports?

6. Which of the following are examples of agility tests?

7. Which of the following are examples of agility drills?

8. Elbows should be at 90 degrees with standing arm swings.

9. Walking backwards helps develop balance.

10. Balance can be observed while standing still or in movement.

Grade Exam