Practice Exam

1. Force and acceleration are a part of power.

2. Which of these statements best describes agility?

3. What test best measures agility?

4. Which of the following are examples of agility drills?

5. What are some typical skill sets an athlete needs to perform at the highest levels?

6. Butt kicks are good to develop what aspect for sports?

7. An excellent score for a ball toss would be greater than 35 catches.

8. Skips are good to develop what aspect for sports?

9. Aerobic system provides short term production of energy.

10. A proper warm up needs a minimum of how much time?

Grade Exam