Practice Exam

1. Carioca is good to develop what aspect for sports?

2. Better coordination can help what other areas for sports?

3. Which of these statements best describes agility?

4. Which of the following are examples of agility tests?

5. Elbows should be at 90 degrees with standing arm swings.

6. Grapevine walking is good to develop what aspect for sports?

7. Balance can be observed while standing still or in movement.

8. Reactivity describes a person’s deep muscles that stabilize the core.

9. Butt kicks are good to develop what aspect for sports?

10. Skips are good to develop what aspect for sports?

Grade Exam