Practice Exam

1. Power has what other elements?

2. Speed refers to rate of movement.

3. Walking backwards helps develop balance.

4. Speed often gets improved by improving body mechanics.

5. An excellent score for a ball toss would be greater than 35 catches.

6. Which test resembles a diamond when it is set up?

7. What is the primary purpose of a warm up?

8. What are some typical skill sets an athlete needs to perform at the highest levels?

9. Force and acceleration are a part of power.

10. Which of these statements best describes balance?

Grade Exam