Practice Exam

1. Balance can be observed while standing still or in movement.

2. Reactivity describes a person’s deep muscles that stabilize the core.

3. Which of the following are examples of agility drills?

4. Carioca is good to develop what aspect for sports?

5. Which test resembles a diamond when it is set up?

6. Elbows should be at 90 degrees with standing arm swings.

7. Which of these statements best describes agility?

8. What test best measures agility?

9. Force and acceleration are a part of power.

10. Which of these statements best describes power?

Grade Exam