Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. Which of these statements best describes power?

3. Jumping rope is good to develop what aspect for sports?

4. Carioca is good to develop what aspect for sports?

5. Better coordination can help what other areas for sports?

6. Power has what other elements?

7. An excellent score for a ball toss would be greater than 35 catches.

8. Walking backwards helps develop balance.

9. Which of these statements best describes agility?

10. The Ball Toss test is designed to evaluate hand and eye coordination.

Grade Exam