Practice Exam

1. Which of the following are examples of agility tests?

2. Which test resembles a diamond when it is set up?

3. What is the best time to conduct a speed and agility training?

4. The Ball Toss test is designed to evaluate hand and eye coordination.

5. Grapevine walking is good to develop what aspect for sports?

6. Which of these statements best describes power?

7. An excellent score for a ball toss would be greater than 35 catches.

8. What test best measures agility?

9. Carioca is good to develop what aspect for sports?

10. Speed often gets improved by improving body mechanics.

Grade Exam