Practice Exam

1. The Ball Toss test is designed to evaluate hand and eye coordination.

2. Carioca is good to develop what aspect for sports?

3. Balance can be observed while standing still or in movement.

4. Which of these statements best describes power?

5. Jumping rope is good to develop what aspect for sports?

6. Reactivity describes a person’s deep muscles that stabilize the core.

7. The anaerobic system uses oxygen and provides long duration energy.

8. Grapevine walking is good to develop what aspect for sports?

9. What test best measures agility?

10. The Anaerobic System must rely on carbohydrates for ATP production.

Grade Exam