CPT Practice Exam

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

30 to 90 seconds

30 seconds or less

30 to 60 seconds

2 to 5 minutes

Erector Spinae

Triceps

Gluteus Maximus

Latissimus Dorsi

Triceps

Gluteus medius

Erector spinae

Hamstrings

Rectus abdominis

Erector spinae

Hamstrings

Quadriceps

1 to 2 sets

2 to 3 sets

3 to 6 sets

3 to 5 sets

Underhand

Overhand

Neutral

None of the above

True

False

Muscular strength and muscle size

Muscle size and power

Muscle strength and flexibility

Muscle size and flexibility

Vastus medialis

Rectus femoris

Vastus lateralis

Soleus

Practice Exam

1. Your client is feeling a sharp pain in her knee during exercise. What should you do?

2. How much rest time is recommended for power exercises?

3. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

4. If the hip adductor is the prime mover in an exercise, what is the antagonist?

5. Which muscle is the prime mover in spine/trunk flexion?

6. When deciding exercise volume for a new client, how many sets are recommended for muscle endurance?

7. What is a supinated grip?

8. You should always keep a current CPR certification when training clients.

9. What are the two primary physiological responses to resistance exercise?

10. Which of the following muscles is not part of the quad muscles?