Practice Exam

1. Which of the following factors are important for proper body alignment?

2. The frontal plane explains the division of the body between front and back.

3. What is a supinated grip?

4. Which of the following is true regarding proper weight lifting form?

5. Which one of these is not within your scope of responsibilities?

6. The Anaerobic System must rely on carbohydrates for ATP production.

7. Which joint action describes the movement of adduction?

8. Exercise volume refers to the amount of intensity a client has.

9. Which muscle is the prime mover in spine/trunk flexion?

10. How many muscles are in your body (roughly)?

Grade Exam