CPT Practice Exam

Pointing the toes inward

Leaning too far forward

Not keeping a stable spine

All of the above

Erector Spinae

Triceps

Gluteus Maximus

Latissimus Dorsi

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

True

False

Underhand

Overhand

Neutral

None of the above

Triceps

Gluteus medius

Erector spinae

Hamstrings

Begin training but at a low intensity.

Talk with a doctor and seek approval for exercise.

Train at a high intensity.

Begin more physical assessments.

An erect body position should be maintained at all times

Always check for a stable base of support

Both A and B

None of the above

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Never use a full range of motion

Always use your back when lifting from the floor

Always lock your knees

Never jerk the weight

Practice Exam

1. What are some common mistakes with body alignment?

2. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

3. Which describes the joint movement of the flexor muscles?

4. Exercise volume refers to the amount of intensity a client has.

5. What is a supinated grip?

6. If the hip adductor is the prime mover in an exercise, what is the antagonist?

7. When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers “yes” to a bone or joint problem that could be made worse by exercise. What should you recommend?

8. Which of the following factors are important for proper body alignment?

9. Which one of these is not within your scope of responsibilities?

10. Which of the following is true regarding proper weight lifting form?