CPT Practice Exam

Rectus abdominis

Erector spinae

Hamstrings

Quadriceps

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

Type 1 and Type 2

Type 4 and Type 5

Cells and Organs

Glycogen and Free Fatty Acids

2 to 3 times per week

3 to 4 times per week

4 to 7 times per week

Twice a day

8 to 15

12 or more

6 or less

1 to 2

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Origin and insertion

Function

Number of origins

All of the above

For good exercise technique

For safety reasons

Both A and B

None of the above

Frontal plane

Sagittal plane

Transverse plane

None of the above

Decreases the angle at a joint

Moves the body away from the midline

Moves the body toward the midline

Increases the angle at a joint

Practice Exam

1. Which muscle is the prime mover in spine/trunk flexion?

2. Which describes the joint movement of the flexor muscles?

3. Name the two types of muscle fibers.

4. How many days per week should you recommend exercise for an experienced lifter?

5. How many repetitions are usually recommended for building muscular endurance?

6. Which one of these is not within your scope of responsibilities?

7. Skeletal muscles are often named by what factors?

8. What are the main reasons to have a spotter?

9. Which of the three planes of motion describe dividing the body into top and bottom?

10. Which joint action describes the movement of adduction?