CPT Practice Exam

True

False

To assist the primary mover

To be the primary mover

To control posture

To prevent injuries

Decreases the angle at a joint

Moves the body away from the midline

Moves the body toward the midline

Increases the angle at a joint

Muscular strength and muscle size

Muscle size and power

Muscle strength and flexibility

Muscle size and flexibility

Frontal plane

Sagittal plane

Transverse plane

None of the above

Extend the wrist

Elevate the wrist

Rotate the wrist

Flex the wrist

Frontal plane

Sagittal plane

Transverse plane

None of the above

Rectus abdominis

Erector spinae

Hamstrings

Quadriceps

Vastus medialis

Rectus femoris

Vastus lateralis

Soleus

For good exercise technique

For safety reasons

Both A and B

None of the above

Practice Exam

1. Type 11 fibers are faster and stronger.

2. What is the role of an agonist muscle?

3. Which joint action describes the movement of adduction?

4. What are the two primary physiological responses to resistance exercise?

5. Which of the three planes of motion describe dividing the body into left and right?

6. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

7. Which of the three planes of motion describe dividing the body into top and bottom?

8. Which muscle is the prime mover in spine/trunk flexion?

9. Which of the following muscles is not part of the quad muscles?

10. What are the main reasons to have a spotter?