CPT Practice Exam

Vastus medialis

Rectus femoris

Vastus lateralis

Soleus

True

False

Extend the wrist

Elevate the wrist

Rotate the wrist

Flex the wrist

Isokinetic

Isotonic

Isometric

None of the above

Underhand

Overhand

Neutral

None of the above

Triceps

Gluteus medius

Erector spinae

Hamstrings

8 to 15

12 or more

6 or less

1 to 2

Begin training but at a low intensity.

Talk with a doctor and seek approval for exercise.

Train at a high intensity.

Begin more physical assessments.

Never use a full range of motion

Always use your back when lifting from the floor

Always lock your knees

Never jerk the weight

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

Practice Exam

1. Which of the following muscles is not part of the quad muscles?

2. Exercise volume refers to the amount of intensity a client has.

3. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

4. Which contraction involves muscle length variations with no change in tension?

5. What is a supinated grip?

6. If the hip adductor is the prime mover in an exercise, what is the antagonist?

7. How many repetitions are usually recommended for building muscular endurance?

8. When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers “yes” to a bone or joint problem that could be made worse by exercise. What should you recommend?

9. Which of the following is true regarding proper weight lifting form?

10. Your client is feeling a sharp pain in her knee during exercise. What should you do?