CPT Practice Exam

Frontal plane

Sagittal plane

Transverse plane

None of the above

True

False

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Underhand

Overhand

Neutral

None of the above

Improves circulation

Lowers blood glucose levels

Improves strength

All of the above

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

8 to 15

12 or more

6 or less

1 to 2

Begin training but at a low intensity.

Talk with a doctor and seek approval for exercise.

Train at a high intensity.

Begin more physical assessments.

30 to 90 seconds

30 seconds or less

30 to 60 seconds

2 to 5 minutes

Type 1 and Type 2

Type 4 and Type 5

Cells and Organs

Glycogen and Free Fatty Acids

Practice Exam

1. Which of the three planes of motion describe dividing the body into left and right?

2. The frontal plane explains the division of the body between front and back.

3. Which one of these is not within your scope of responsibilities?

4. What is a supinated grip?

5. Why does the American Diabetes Association recommend aerobic and strength training for managing diabetes?

6. Which describes the joint movement of the flexor muscles?

7. How many repetitions are usually recommended for building muscular endurance?

8. When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers “yes” to a bone or joint problem that could be made worse by exercise. What should you recommend?

9. How much rest time is recommended for power exercises?

10. Name the two types of muscle fibers.