CPT Practice Exam

2 to 3 times per week

3 to 4 times per week

4 to 7 times per week

Twice a day

To assist the primary mover

To be the primary mover

To control posture

To prevent injuries

True

False

Pointing the toes inward

Leaning too far forward

Not keeping a stable spine

All of the above

Head is placed firmly on the bench

Shoulders and upper back should be firm and even on the bench

Feet are flat on the floor

Buttocks is lifted off the bench

True

False

You should always use a spotter

When lifting for power movements

When your client asks you not to

When you are not in the mood

An erect body position should be maintained at all times

Always check for a stable base of support

Both A and B

None of the above

8 to 15

12 or more

6 or less

1 to 2

1 to 2 sets

2 to 3 sets

3 to 6 sets

3 to 5 sets

Practice Exam