CPT Practice Exam

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

1 to 2 sets

2 to 3 sets

3 to 6 sets

3 to 5 sets

Triceps

Gluteus medius

Erector spinae

Hamstrings

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

True

False

200 muscles

500 muscles

700 muscles

Over 1,000

Extend the wrist

Elevate the wrist

Rotate the wrist

Flex the wrist

Frontal plane

Sagittal plane

Transverse plane

None of the above

An erect body position should be maintained at all times

Always check for a stable base of support

Both A and B

None of the above

Protects the body from injury

Improves posture

Reduces stress

All of the above

Practice Exam

1. Which describes the joint movement of the flexor muscles?

2. When deciding exercise volume for a new client, how many sets are recommended for muscle endurance?

3. If the hip adductor is the prime mover in an exercise, what is the antagonist?

4. Your client is feeling a sharp pain in her knee during exercise. What should you do?

5. The Anaerobic System must rely on carbohydrates for ATP production.

6. How many muscles are in your body (roughly)?

7. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

8. Which of the three planes of motion describe dividing the body into left and right?

9. Which of the following factors are important for proper body alignment?

10. Which of the following benefits are attributed to weight training?