My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers “yes” to a bone or joint problem that could be made worse by exercise. What should you recommend?
Begin training but at a low intensity.
Talk with a doctor and seek approval for exercise.
Train at a high intensity.
Begin more physical assessments.
2. Which of the following factors are important for proper body alignment?
An erect body position should be maintained at all times
Always check for a stable base of support
Both A and B
None of the above
3. Your client is feeling a sharp pain in her knee during exercise. What should you do?
Tell her to wait a few minutes, then try the exercise again.
Attempt to diagnose what is wrong
Recommend she seek care from a qualified physician
Offer her some medication for the pain
4. What are the three main sources of fuel used by the body for energy?
Glucose
Glycogen
Free Fatty Acids
All of the above
5. What is the role of an agonist muscle?
To assist the primary mover
To be the primary mover
To control posture
To prevent injuries
6. Type 11 fibers are faster and stronger.
True
False
7. Breathing should be performed as inhaling as the muscles lengthen and exhaling as the muscles contract.
True
False
8. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?
Extend the wrist
Elevate the wrist
Rotate the wrist
Flex the wrist
9. What are some common mistakes with body alignment?
Pointing the toes inward
Leaning too far forward
Not keeping a stable spine
All of the above
10. Which of the following muscles is not part of the quad muscles?
Vastus medialis
Rectus femoris
Vastus lateralis
Soleus
Grade Exam
Submit Answers