CPT Practice Exam

Improves circulation

Lowers blood glucose levels

Improves strength

All of the above

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

True

False

Head is placed firmly on the bench

Shoulders and upper back should be firm and even on the bench

Feet are flat on the floor

Buttocks is lifted off the bench

Rectus abdominis

Erector spinae

Hamstrings

Quadriceps

Hip Adductor

Gastrocnemius

Triceps

Hamstrings

Training progression

Training specificity

Training overload

Diminishing returns

Origin and insertion

Function

Number of origins

All of the above

Begin with heavy weights and a lower number of reps

Pair four or more exercises together

Pair two exercises together

Major muscle groups are split into different days or workouts

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Practice Exam

1. Why does the American Diabetes Association recommend aerobic and strength training for managing diabetes?

2. Your client is feeling a sharp pain in her knee during exercise. What should you do?

3. The frontal plane explains the division of the body between front and back.

4. Which of the following is not true when using proper form?

5. Which muscle is the prime mover in spine/trunk flexion?

6. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

7. Which training principle describes the practice of gradually adding more resistance so there is enough stimulus to grow?

8. Skeletal muscles are often named by what factors?

9. Which best describes a split routine?

10. Which one of these is not within your scope of responsibilities?