Practice Exam

1. The only way to measure heart rate is through a heart rate monitor.

2. What are some common injury type classifications?

3. If someone has a rounded lower spine, they are likely to experience what issues?

4. Which injury is also called ‘cycler’s knee’?

5. When you measure heart rate with your fingers, you should use what count (in seconds)?

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. The formula to measure heart rate is 220 minus your age.

8. Which factors will help someone alleviate or manage back pain?

9. What are some of the most common injuries?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam