Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. What are some questions you can ask if you are struggling with recurring injuries?

3. What are some common injury type classifications?

4. Which of the following statements is true regarding preventing injuries?

5. The only way to measure heart rate is through a heart rate monitor.

6. If you suspect an injury, what should you do following the activity?

7. An IT Band injury can cause pain on the outside of the knee.

8. Stretch what is tight. Strengthen what is weak.

9. Sub-acute injuries typically last how long?

10. Which of these are common postural flaws for someone who cycles?

Grade Exam