Practice Exam

1. Which of the following statements is true regarding preventing injuries?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. Which injury describes pain on the tendon between the heel and the calf muscles?

4. Lower back pain can be avoided by learning good riding posture.

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. What are some of the most common injuries?

7. The only way to measure heart rate is through a heart rate monitor.

8. Which describes pain or injury that is less than 24 to 72 hours old?

9. Use two fingers together to measure your heart rate at what body location?

10. When you measure heart rate with your fingers, you should use what count (in seconds)?

Grade Exam