Practice Exam

1. When you measure heart rate with your fingers, you should use what count (in seconds)?

2. Which describes pain or injury that is less than 24 to 72 hours old?

3. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. Illiotibial Band Syndrome is most likely caused by which issues?

7. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

8. What is one condition that would allow you to return to training safely?

9. Which factors will help someone alleviate or manage back pain?

10. The only way to measure heart rate is through a heart rate monitor.

Grade Exam