Practice Exam

1. Which factors will help someone alleviate or manage back pain?

2. Which of these should you consider when trying to avoid a cycling injury?

3. Which of the following statements is true regarding preventing injuries?

4. Illiotibial Band Syndrome is most likely caused by which issues?

5. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

6. When you measure heart rate with your fingers, you should use what count (in seconds)?

7. Stretch what is tight. Strengthen what is weak.

8. What are some of the most common injuries?

9. Use two fingers together to measure your heart rate at what body location?

10. If someone has a rounded lower spine, they are likely to experience what issues?

Grade Exam