Practice Exam

1. Use two fingers together to measure your heart rate at what body location?

2. Always ride with a defensive position.

3. What are some common injury type classifications?

4. Which factors will help someone alleviate or manage back pain?

5. Which injury describes pain on the tendon between the heel and the calf muscles?

6. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

7. Movement patterns are more important than muscles.

8. An IT Band injury can cause pain on the outside of the knee.

9. Which of these is a common reason for developing patellar tendinitis?

10. What are some cycling tips to keep in mind?

Grade Exam