My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. If someone has a rounded lower spine, they are likely to experience what issues?
Tight hips
Tight shoulders
Weak low back extensors
Tight neck muscles
2. Why should you alternate exercises in the kinetic chain?
Too much accumulation of fatigue in one area
Minimizes stress
Both A and B
None of the above
3. Which of these is a common reason for developing patellar tendinitis?
Seat setting is too low
Not enough glute muscle activation
Training errors
All of the above
4. What are some questions you can ask if you are struggling with recurring injuries?
Do you stretch on a regular basis?
Do you warm up prior to training?
Are you aware of good posture?
All of the above
5. Movement patterns are more important than muscles.
True
False
6. Stretch what is tight. Strengthen what is weak.
True
False
7. Which describes pain or injury that is less than 24 to 72 hours old?
Acute
Sub acute
Chronic
None of the above
8. Which of these symptoms would allow you to increase intensity and volume at the next training run?
No pain or soreness during or after activity
No pain or soreness during but lots of pain after
Mild pain during the activity and soreness after
Pain throughout the entire run
9. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?
Tight hips
Tight shoulders
Stress on the knees and calves
A and C only
10. Which factors will help someone alleviate or manage achilles tendinitis?
Ankle flexibility
Cut down on miles
Change shoes
All of the above
Grade Exam
Submit Answers