Practice Exam

1. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

2. If someone has a rounded lower spine, they are likely to experience what issues?

3. Sub-acute injuries typically last how long?

4. Which injury describes pain on the tendon between the heel and the calf muscles?

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. What are some common injury type classifications?

7. Always ride with a defensive position.

8. What is one condition that would allow you to return to training safely?

9. Movement patterns are more important than muscles.

10. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

Grade Exam