Practice Exam

1. Which of these are common postural flaws for someone who cycles?

2. Always ride with a defensive position.

3. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

4. Which of these should you consider when trying to avoid a cycling injury?

5. The only way to measure heart rate is through a heart rate monitor.

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. Which injury is also called ‘cycler’s knee’?

8. What are some of the most common injuries?

9. Illiotibial Band Syndrome is most likely caused by which issues?

10. What are some common injury type classifications?

Grade Exam