Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. Sub-acute injuries typically last how long?

3. Which of the following statements is true regarding preventing injuries?

4. What are some of the most common injuries?

5. If someone has a rounded lower spine, they are likely to experience what issues?

6. Illiotibial Band Syndrome is most likely caused by which issues?

7. An IT Band injury can cause pain on the outside of the knee.

8. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

9. When you measure heart rate with your fingers, you should use what count (in seconds)?

10. Always ride with a defensive position.

Grade Exam