Practice Exam

1. What are some questions you can ask if you are struggling with recurring injuries?





2. What are some of the most common injuries?





3. What are some cycling tips to keep in mind?





4. Always ride with a defensive position.



5. Which of these are common postural flaws for someone who cycles?





6. The only way to measure heart rate is through a heart rate monitor.



7. Which of the following statements is true regarding preventing injuries?





8. Why should you alternate exercises in the kinetic chain?





9. What are some common injury type classifications?





10. Which injury describes pain on the tendon between the heel and the calf muscles?






Grade Exam