Practice Exam

1. Movement patterns are more important than muscles.

2. Which of these is a common reason for developing patellar tendinitis?

3. Which injury describes pain on the tendon between the heel and the calf muscles?

4. Which of these should you consider when trying to avoid a cycling injury?

5. If someone has a rounded lower spine, they are likely to experience what issues?

6. If you suspect an injury, what should you do following the activity?

7. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

8. When you measure heart rate with two fingers, you multiply the heart beat by what number?

9. Lower back pain can be avoided by learning good riding posture.

10. Sub-acute injuries typically last how long?

Grade Exam