Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Lower back pain can be avoided by learning good riding posture.

3. Which factors will help someone alleviate or manage achilles tendinitis?

4. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

5. Which of these is a common reason for developing patellar tendinitis?

6. An IT Band injury can cause pain on the outside of the knee.

7. Illiotibial Band Syndrome is most likely caused by which issues?

8. If you suspect an injury, what should you do following the activity?

9. When you measure heart rate with your fingers, you should use what count (in seconds)?

10. Which injury describes pain on the tendon between the heel and the calf muscles?

Grade Exam