Practice Exam

1. The only way to measure heart rate is through a heart rate monitor.

2. Movement patterns are more important than muscles.

3. Which of these are common postural flaws for someone who cycles?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. An IT Band injury can cause pain on the outside of the knee.

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. When you measure heart rate with two fingers, you multiply the heart beat by what number?

9. Which factors will help someone alleviate or manage achilles tendinitis?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam