Practice Exam

1. What are some of the most common injuries?

2. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

3. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

4. If someone has a rounded lower spine, they are likely to experience what issues?

5. When you measure heart rate with your fingers, you should use what count (in seconds)?

6. Sub-acute injuries typically last how long?

7. What are some cycling tips to keep in mind?

8. Which of the following statements is true regarding preventing injuries?

9. Which factors will help someone alleviate or manage achilles tendinitis?

10. Which factors will help someone alleviate or manage back pain?

Grade Exam