Practice Exam

1. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

2. Which of these are common postural flaws for someone who cycles?

3. Sub-acute injuries typically last how long?

4. What is one condition that would allow you to return to training safely?

5. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

6. Movement patterns are more important than muscles.

7. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

8. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

9. Which of the following statements is true regarding preventing injuries?

10. If someone has a rounded lower spine, they are likely to experience what issues?

Grade Exam