Practice Exam

1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

2. What are some cycling tips to keep in mind?

3. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

4. Which injury describes pain on the tendon between the heel and the calf muscles?

5. The formula to measure heart rate is 220 minus your age.

6. When you measure heart rate with your fingers, you should use what count (in seconds)?

7. Use two fingers together to measure your heart rate at what body location?

8. What are some common injury type classifications?

9. Illiotibial Band Syndrome is most likely caused by which issues?

10. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

Grade Exam