Practice Exam

1. Which factors will help someone alleviate or manage back pain?

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. Stretch what is tight. Strengthen what is weak.

4. If you suspect an injury, what should you do following the activity?

5. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

6. What are some common injury type classifications?

7. Always ride with a defensive position.

8. Which injury describes pain on the tendon between the heel and the calf muscles?

9. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

10. Which of the following statements is true regarding preventing injuries?

Grade Exam