Practice Exam

1. Which describes pain or injury that is less than 24 to 72 hours old?





2. Use two fingers together to measure your heart rate at what body location?





3. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.



4. What are some cycling tips to keep in mind?





5. When you measure heart rate with two fingers, you multiply the heart beat by what number?





6. Which factors will help someone alleviate or manage achilles tendinitis?





7. What are some common injury type classifications?





8. Which injury describes pain of the tendon between the back of the heel and the calf muscles?





9. Which of the following statements is true regarding preventing injuries?





10. Which injury describes pain on the tendon between the heel and the calf muscles?






Grade Exam