Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?





2. What are some common injury type classifications?





3. The formula to measure heart rate is 220 minus your age.



4. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.



5. Illiotibial Band Syndrome is most likely caused by which issues?





6. When you measure heart rate with two fingers, you multiply the heart beat by what number?





7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?





8. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.



9. Which describes pain or injury that is less than 24 to 72 hours old?





10. Which factors will help someone alleviate or manage achilles tendinitis?






Grade Exam