Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

3. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

4. An IT Band injury can cause pain on the outside of the knee.

5. Use two fingers together to measure your heart rate at what body location?

6. Which of these is a common reason for developing patellar tendinitis?

7. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

8. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

9. What are some common injury type classifications?

10. Sub-acute injuries typically last how long?

Grade Exam