Practice Exam

1. Where are most golfers likely to get injured?

2. Foods can alter your mood and energy levels.

3. You need trunk rotation for distance off the tee.

4. Which of these statements describe immediate energy?

5. What is the purpose of a plank?

6. Which of these statements describe endurance energy?

7. How much time should you give yourself for digestion?

8. What is the role of strong abs in the golf swing?

9. Strengthen forearm muscles to help promote better club control.

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam