Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?





2. What is the purpose of a trunk extension stretch?





3. Foods can alter your mood and energy levels.



4. Mental acuity is at its highest when your blood sugar levels are stable.



5. Golfers should eat only once daily.



6. Which of these statements describe endurance energy?





7. Hip stretches can help avoid a slice.



8. What is the main goal behind shoulder flexibility?





9. The demands of golf are greater with a less skilled player.



10. You need trunk rotation for distance off the tee.




Grade Exam