Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.

2. You need trunk rotation for distance off the tee.

3. What is the main goal behind shoulder flexibility?

4. Golfers should eat only once daily.

5. Which of these statements describe mid distance energy?

6. Foods can alter your mood and energy levels.

7. High glycemic snacks are best during a round of golf.

8. What is the purpose of a plank?

9. What is the role of strong abs in the golf swing?

10. Which part of the body is responsible for generating power?

Grade Exam