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Free Learning Center
Practice Exam
1. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
2. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
3. The demands of golf are greater with a less skilled player.
True
False
4. Strengthen forearm muscles to help promote better club control.
True
False
5. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
6. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
7. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. Balance is the key to an efficient repeatable swing.
True
False
9. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
10. Hip stretches can help avoid a slice.
True
False
Grade Exam
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