Practice Exam

1. What is the purpose of a plank?

2. Which part of the body is responsible for generating power?

3. What is the role of strong abs in the golf swing?

4. What are some examples of good golf exercises?

5. Golfers should eat only once daily.

6. What is the purpose of a trunk extension stretch?

7. What are you likely to experience if you don’t eat right before or during play?

8. Which of these statements describe immediate energy?

9. The demands of golf are greater with a less skilled player.

10. You need trunk rotation for distance off the tee.

Grade Exam