Practice Exam

1. Strengthen forearm muscles to help promote better club control.

2. What is the purpose of a trunk extension stretch?

3. Why do you need ankle flexibility for golf?

4. Balance is the key to an efficient repeatable swing.

5. A contributing factor to faulty swing mechanics is poor flexibility.

6. Where are most golfers likely to get injured?

7. What causes most back pain issues for golfers?

8. Foods can alter your mood and energy levels.

9. What is the purpose of a plank?

10. What is the role of strong abs in the golf swing?

Grade Exam