Practice Exam

1. What is the role of strong abs in the golf swing?

2. What is the purpose of a plank?

3. High glycemic snacks are best during a round of golf.

4. What causes most back pain issues for golfers?

5. Hip stretches can help avoid a slice.

6. Balance is the key to an efficient repeatable swing.

7. What should you consider for a pre round meal?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. What is the purpose of a trunk extension stretch?

10. Which of these statements describe immediate energy?

Grade Exam