Practice Exam

1. What is the purpose of a plank?

2. What causes most back pain issues for golfers?

3. What is the role of strong abs in the golf swing?

4. What are you likely to experience if you don’t eat right before or during play?

5. Hip stretches can help avoid a slice.

6. High glycemic snacks are best during a round of golf.

7. A contributing factor to faulty swing mechanics is poor flexibility.

8. Strengthen forearm muscles to help promote better club control.

9. What is the main goal behind shoulder flexibility?

10. Which of these statements describe mid distance energy?

Grade Exam