Practice Exam

1. What is the role of strong abs in the golf swing?





2. A contributing factor to faulty swing mechanics is poor flexibility.



3. High glycemic snacks are best during a round of golf.



4. Why do you need ankle flexibility for golf?





5. Golfers should eat only once daily.



6. You need trunk rotation for distance off the tee.



7. Where are most golfers likely to get injured?





8. Balance is the key to an efficient repeatable swing.



9. What causes most back pain issues for golfers?





10. Strengthen forearm muscles to help promote better club control.




Grade Exam