Practice Exam

1. What is the main goal behind shoulder flexibility?

2. Why do you need ankle flexibility for golf?

3. Foods can alter your mood and energy levels.

4. The demands of golf are greater with a less skilled player.

5. Balance is the key to an efficient repeatable swing.

6. Where are most golfers likely to get injured?

7. What are you likely to experience if you don’t eat right before or during play?

8. High glycemic snacks are best during a round of golf.

9. What are some examples of good golf exercises?

10. Golfers should eat only once daily.

Grade Exam