Practice Exam

1. A contributing factor to faulty swing mechanics is poor flexibility.

2. Golfers should eat only once daily.

3. Where are most golfers likely to get injured?

4. High glycemic snacks are best during a round of golf.

5. What is the main goal behind shoulder flexibility?

6. What are you likely to experience if you don’t eat right before or during play?

7. What is the role of strong abs in the golf swing?

8. What should you consider for a pre round meal?

9. Foods can alter your mood and energy levels.

10. Which of these statements describe endurance energy?

Grade Exam