Practice Exam

1. Why do you need ankle flexibility for golf?

2. What is the role of strong abs in the golf swing?

3. High glycemic snacks are best during a round of golf.

4. What is the main goal behind shoulder flexibility?

5. What is the purpose of a plank?

6. How much time should you give yourself for digestion?

7. Hip stretches can help avoid a slice.

8. Which of these statements describe immediate energy?

9. A contributing factor to faulty swing mechanics is poor flexibility.

10. The demands of golf are greater with a less skilled player.

Grade Exam