Practice Exam

1. What is the purpose of a plank?

2. What is the role of strong abs in the golf swing?

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. Strengthen forearm muscles to help promote better club control.

5. What should you consider for a pre round meal?

6. High glycemic snacks are best during a round of golf.

7. The demands of golf are greater with a less skilled player.

8. You need trunk rotation for distance off the tee.

9. Foods can alter your mood and energy levels.

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam