Practice Exam

1. What is the purpose of a plank?

2. What is the role of strong abs in the golf swing?

3. The demands of golf are greater with a less skilled player.

4. What is the main goal behind shoulder flexibility?

5. Which part of the body is responsible for generating power?

6. How much time should you give yourself for digestion?

7. You need trunk rotation for distance off the tee.

8. Foods can alter your mood and energy levels.

9. Strengthen forearm muscles to help promote better club control.

10. What causes most back pain issues for golfers?

Grade Exam