Practice Exam

1. Golfers should eat only once daily.

2. Mental acuity is at its highest when your blood sugar levels are stable.

3. Balance is the key to an efficient repeatable swing.

4. What is the role of strong abs in the golf swing?

5. Why do you need ankle flexibility for golf?

6. What is the purpose of a trunk extension stretch?

7. Which of these statements describe immediate energy?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. Foods can alter your mood and energy levels.

10. How much time should you give yourself for digestion?

Grade Exam