Practice Exam

1. Why do you need ankle flexibility for golf?

2. What is the purpose of a trunk extension stretch?

3. What causes most back pain issues for golfers?

4. Mental acuity is at its highest when your blood sugar levels are stable.

5. Foods can alter your mood and energy levels.

6. Balance is the key to an efficient repeatable swing.

7. Where are most golfers likely to get injured?

8. You need trunk rotation for distance off the tee.

9. How much time should you give yourself for digestion?

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam