Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.

2. What is the purpose of a trunk extension stretch?

3. You need trunk rotation for distance off the tee.

4. What is the role of strong abs in the golf swing?

5. What is the purpose of a plank?

6. Why do you need ankle flexibility for golf?

7. High glycemic snacks are best during a round of golf.

8. What are you likely to experience if you don’t eat right before or during play?

9. What are some examples of good golf exercises?

10. Golfers should eat only once daily.

Grade Exam