Practice Exam

1. Which of these statements describe immediate energy?

2. Balance is the key to an efficient repeatable swing.

3. What are some examples of good golf exercises?

4. What is the main goal behind shoulder flexibility?

5. How much time should you give yourself for digestion?

6. What causes most back pain issues for golfers?

7. What is the purpose of a plank?

8. Mental acuity is at its highest when your blood sugar levels are stable.

9. Where are most golfers likely to get injured?

10. What is the purpose of a trunk extension stretch?

Grade Exam