Practice Exam

1. What is the main goal behind shoulder flexibility?

2. The demands of golf are greater with a less skilled player.

3. You need trunk rotation for distance off the tee.

4. How much time should you give yourself for digestion?

5. What is the purpose of a plank?

6. What are some examples of good golf exercises?

7. What causes most back pain issues for golfers?

8. Foods can alter your mood and energy levels.

9. Why do you need ankle flexibility for golf?

10. Strengthen forearm muscles to help promote better club control.

Grade Exam