Practice Exam

1. What should you consider for a pre round meal?





2. What is the purpose of a plank?





3. Balance is the key to an efficient repeatable swing.



4. You need trunk rotation for distance off the tee.



5. What is the main goal behind shoulder flexibility?





6. Where are most golfers likely to get injured?





7. Foods can alter your mood and energy levels.



8. The demands of golf are greater with a less skilled player.



9. Mental acuity is at its highest when your blood sugar levels are stable.



10. What are some examples of good golf exercises?






Grade Exam