Practice Exam

1. Which of these statements describe mid distance energy?

2. A contributing factor to faulty swing mechanics is poor flexibility.

3. Foods can alter your mood and energy levels.

4. Hip stretches can help avoid a slice.

5. High glycemic snacks are best during a round of golf.

6. What is the main goal behind shoulder flexibility?

7. Mental acuity is at its highest when your blood sugar levels are stable.

8. Which of these statements describe endurance energy?

9. What is the purpose of a trunk extension stretch?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam