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Free Learning Center
Practice Exam
1. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
2. High glycemic snacks are best during a round of golf.
True
False
3. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
4. Hip stretches can help avoid a slice.
True
False
5. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
6. You need trunk rotation for distance off the tee.
True
False
7. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
9. Strengthen forearm muscles to help promote better club control.
True
False
10. Balance is the key to an efficient repeatable swing.
True
False
Grade Exam
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