Practice Exam

1. What are some examples of good golf exercises?

2. Hip stretches can help avoid a slice.

3. What is the main goal behind shoulder flexibility?

4. Mental acuity is at its highest when your blood sugar levels are stable.

5. A contributing factor to faulty swing mechanics is poor flexibility.

6. What is the role of strong abs in the golf swing?

7. Foods can alter your mood and energy levels.

8. What is the purpose of a plank?

9. Why do you need ankle flexibility for golf?

10. Where are most golfers likely to get injured?

Grade Exam