Practice Exam

1. What is the purpose of a plank?

2. The demands of golf are greater with a less skilled player.

3. What is the purpose of a trunk extension stretch?

4. Golfers should eat only once daily.

5. What is the main goal behind shoulder flexibility?

6. Strengthen forearm muscles to help promote better club control.

7. Why do you need ankle flexibility for golf?

8. Where are most golfers likely to get injured?

9. Balance is the key to an efficient repeatable swing.

10. What is the role of strong abs in the golf swing?

Grade Exam