Practice Exam

1. What is the purpose of a plank?





2. Hip stretches can help avoid a slice.



3. Why do you need ankle flexibility for golf?





4. Foods can alter your mood and energy levels.



5. Mental acuity is at its highest when your blood sugar levels are stable.



6. Golfers should eat only once daily.



7. You need trunk rotation for distance off the tee.



8. What causes most back pain issues for golfers?





9. The demands of golf are greater with a less skilled player.



10. What should you consider for a pre round meal?






Grade Exam