Practice Exam

1. You need trunk rotation for distance off the tee.



2. What causes most back pain issues for golfers?





3. What is the main goal behind shoulder flexibility?





4. Hip stretches can help avoid a slice.



5. Where are most golfers likely to get injured?





6. What is the role of strong abs in the golf swing?





7. Strengthen forearm muscles to help promote better club control.



8. How much time should you give yourself for digestion?





9. Why do you need ankle flexibility for golf?





10. What is the purpose of a trunk extension stretch?






Grade Exam