Practice Exam

1. Which of these statements describe immediate energy?

2. What should you consider for a pre round meal?

3. High glycemic snacks are best during a round of golf.

4. Which of these statements describe mid distance energy?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. What are you likely to experience if you don’t eat right before or during play?

7. Why do you need ankle flexibility for golf?

8. Where are most golfers likely to get injured?

9. Strengthen forearm muscles to help promote better club control.

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam