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Free Learning Center
Practice Exam
1. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
2. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
3. Strengthen forearm muscles to help promote better club control.
True
False
4. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
5. Golfers should eat only once daily.
True
False
6. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
7. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
8. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
9. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
10. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
Grade Exam
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