Practice Exam

1. What is the role of strong abs in the golf swing?

2. Foods can alter your mood and energy levels.

3. What are you likely to experience if you don’t eat right before or during play?

4. Which of these statements describe endurance energy?

5. Why do you need ankle flexibility for golf?

6. What is the main goal behind shoulder flexibility?

7. Strengthen forearm muscles to help promote better club control.

8. What are some examples of good golf exercises?

9. You need trunk rotation for distance off the tee.

10. Where are most golfers likely to get injured?

Grade Exam