Practice Exam

1. What are some examples of good golf exercises?

2. What are you likely to experience if you don’t eat right before or during play?

3. Which of these statements describe mid distance energy?

4. What should you consider for a pre round meal?

5. Balance is the key to an efficient repeatable swing.

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. Golfers should eat only once daily.

8. Foods can alter your mood and energy levels.

9. High glycemic snacks are best during a round of golf.

10. What is the main goal behind shoulder flexibility?

Grade Exam