Practice Exam

1. Golfers should eat only once daily.

2. Foods can alter your mood and energy levels.

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. What is the purpose of a trunk extension stretch?

5. What is the purpose of a plank?

6. Where are most golfers likely to get injured?

7. You need trunk rotation for distance off the tee.

8. Which of these statements describe mid distance energy?

9. Which of these statements describe immediate energy?

10. Which of these statements describe endurance energy?

Grade Exam