Practice Exam

1. What is the purpose of a plank?

2. What is the role of strong abs in the golf swing?

3. Strengthen forearm muscles to help promote better club control.

4. Balance is the key to an efficient repeatable swing.

5. High glycemic snacks are best during a round of golf.

6. Where are most golfers likely to get injured?

7. Golfers should eat only once daily.

8. Why do you need ankle flexibility for golf?

9. What should you consider for a pre round meal?

10. Which of these statements describe endurance energy?

Grade Exam