Practice Exam

1. What are some examples of good golf exercises?





2. Foods can alter your mood and energy levels.



3. How much time should you give yourself for digestion?





4. What is the purpose of a plank?





5. What causes most back pain issues for golfers?





6. Which of these statements describe endurance energy?





7. The demands of golf are greater with a less skilled player.



8. What are you likely to experience if you don’t eat right before or during play?





9. What is the role of strong abs in the golf swing?





10. What is the purpose of a trunk extension stretch?






Grade Exam