Practice Exam

1. What is the purpose of a trunk extension stretch?

2. Which of these statements describe endurance energy?

3. Foods can alter your mood and energy levels.

4. What are you likely to experience if you don’t eat right before or during play?

5. Where are most golfers likely to get injured?

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. The demands of golf are greater with a less skilled player.

8. What is the main goal behind shoulder flexibility?

9. You need trunk rotation for distance off the tee.

10. Strengthen forearm muscles to help promote better club control.

Grade Exam