Practice Exam

1. What is the purpose of a trunk extension stretch?

2. Which of these statements describe endurance energy?

3. Why do you need ankle flexibility for golf?

4. You need trunk rotation for distance off the tee.

5. Where are most golfers likely to get injured?

6. Foods can alter your mood and energy levels.

7. Hip stretches can help avoid a slice.

8. What is the main goal behind shoulder flexibility?

9. Golfers should eat only once daily.

10. Balance is the key to an efficient repeatable swing.

Grade Exam