Practice Exam

1. How much time should you give yourself for digestion?





2. Strengthen forearm muscles to help promote better club control.



3. Which of these statements describe mid distance energy?





4. Which of these statements describe endurance energy?





5. What is the purpose of a plank?





6. Where are most golfers likely to get injured?





7. What is the purpose of a trunk extension stretch?





8. What should you consider for a pre round meal?





9. What is the main goal behind shoulder flexibility?





10. A contributing factor to faulty swing mechanics is poor flexibility.




Grade Exam