Practice Exam

1. Which of these statements describe mid distance energy?

2. The demands of golf are greater with a less skilled player.

3. Golfers should eat only once daily.

4. What should you consider for a pre round meal?

5. Balance is the key to an efficient repeatable swing.

6. What is the role of strong abs in the golf swing?

7. Why do you need ankle flexibility for golf?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. Which of these statements describe immediate energy?

10. What is the purpose of a plank?

Grade Exam