Practice Exam

1. Which of these statements describe endurance energy?

2. Why do you need ankle flexibility for golf?

3. What is the main goal behind shoulder flexibility?

4. A contributing factor to faulty swing mechanics is poor flexibility.

5. The demands of golf are greater with a less skilled player.

6. What should you consider for a pre round meal?

7. Hip stretches can help avoid a slice.

8. You need trunk rotation for distance off the tee.

9. What is the role of strong abs in the golf swing?

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam