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Free Learning Center
Practice Exam
1. High glycemic snacks are best during a round of golf.
True
False
2. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
3. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
4. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
5. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
6. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
7. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
9. Strengthen forearm muscles to help promote better club control.
True
False
10. The demands of golf are greater with a less skilled player.
True
False
Grade Exam
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