Practice Exam

1. How much time should you give yourself for digestion?

2. Which part of the body is responsible for generating power?

3. What is the purpose of a trunk extension stretch?

4. What should you consider for a pre round meal?

5. High glycemic snacks are best during a round of golf.

6. Where are most golfers likely to get injured?

7. A contributing factor to faulty swing mechanics is poor flexibility.

8. What is the purpose of a plank?

9. You need trunk rotation for distance off the tee.

10. Strengthen forearm muscles to help promote better club control.

Grade Exam