Practice Exam

1. What are some examples of good golf exercises?





2. A contributing factor to faulty swing mechanics is poor flexibility.



3. What is the role of strong abs in the golf swing?





4. Which part of the body is responsible for generating power?





5. Which of these statements describe endurance energy?





6. What is the purpose of a plank?





7. Foods can alter your mood and energy levels.



8. What should you consider for a pre round meal?





9. What is the main goal behind shoulder flexibility?





10. How much time should you give yourself for digestion?






Grade Exam