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Free Learning Center
Practice Exam
1. Strengthen forearm muscles to help promote better club control.
True
False
2. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
3. You need trunk rotation for distance off the tee.
True
False
4. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
5. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
6. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
7. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
8. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
9. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
10. Golfers should eat only once daily.
True
False
Grade Exam
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