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Free Learning Center
Practice Exam
1. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
2. Balance is the key to an efficient repeatable swing.
True
False
3. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
4. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
5. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
6. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
7. You need trunk rotation for distance off the tee.
True
False
8. The demands of golf are greater with a less skilled player.
True
False
9. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
10. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
Grade Exam
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