Practice Exam

1. You need trunk rotation for distance off the tee.

2. Foods can alter your mood and energy levels.

3. What is the main goal behind shoulder flexibility?

4. What are you likely to experience if you don’t eat right before or during play?

5. Which of these statements describe immediate energy?

6. Which part of the body is responsible for generating power?

7. What are some examples of good golf exercises?

8. What causes most back pain issues for golfers?

9. What is the purpose of a plank?

10. Strengthen forearm muscles to help promote better club control.

Grade Exam