Practice Exam

1. Which of these statements describe endurance energy?

2. What should you consider for a pre round meal?

3. Which of these statements describe immediate energy?

4. Balance is the key to an efficient repeatable swing.

5. Why do you need ankle flexibility for golf?

6. What is the main goal behind shoulder flexibility?

7. You need trunk rotation for distance off the tee.

8. What are some examples of good golf exercises?

9. Where are most golfers likely to get injured?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam