Practice Exam

1. What is the role of strong abs in the golf swing?

2. Which of these statements describe endurance energy?

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. Which part of the body is responsible for generating power?

5. What are you likely to experience if you don’t eat right before or during play?

6. Where are most golfers likely to get injured?

7. What is the purpose of a trunk extension stretch?

8. What is the main goal behind shoulder flexibility?

9. Balance is the key to an efficient repeatable swing.

10. Foods can alter your mood and energy levels.

Grade Exam