Practice Exam

1. Which of these statements describe mid distance energy?

2. Foods can alter your mood and energy levels.

3. What are you likely to experience if you don’t eat right before or during play?

4. Balance is the key to an efficient repeatable swing.

5. What is the main goal behind shoulder flexibility?

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. What is the purpose of a trunk extension stretch?

8. How much time should you give yourself for digestion?

9. Hip stretches can help avoid a slice.

10. You need trunk rotation for distance off the tee.

Grade Exam