Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?





2. The demands of golf are greater with a less skilled player.



3. Foods can alter your mood and energy levels.



4. Which of these statements describe immediate energy?





5. High glycemic snacks are best during a round of golf.



6. What are some examples of good golf exercises?





7. Balance is the key to an efficient repeatable swing.



8. Which of these statements describe endurance energy?





9. You need trunk rotation for distance off the tee.



10. How much time should you give yourself for digestion?






Grade Exam