Practice Exam

1. Where are most golfers likely to get injured?

2. Why do you need ankle flexibility for golf?

3. How much time should you give yourself for digestion?

4. What is the main goal behind shoulder flexibility?

5. Foods can alter your mood and energy levels.

6. What should you consider for a pre round meal?

7. High glycemic snacks are best during a round of golf.

8. Strengthen forearm muscles to help promote better club control.

9. Balance is the key to an efficient repeatable swing.

10. What are some examples of good golf exercises?

Grade Exam