Practice Exam

1. Foods can alter your mood and energy levels.

2. Hip stretches can help avoid a slice.

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. Why do you need ankle flexibility for golf?

5. Which part of the body is responsible for generating power?

6. What are some examples of good golf exercises?

7. Strengthen forearm muscles to help promote better club control.

8. What is the purpose of a plank?

9. Where are most golfers likely to get injured?

10. Which of these statements describe mid distance energy?

Grade Exam