Practice Exam

1. You need trunk rotation for distance off the tee.

2. What is the purpose of a plank?

3. What causes most back pain issues for golfers?

4. High glycemic snacks are best during a round of golf.

5. What are some examples of good golf exercises?

6. What is the role of strong abs in the golf swing?

7. What are you likely to experience if you don’t eat right before or during play?

8. Which of these statements describe immediate energy?

9. What is the purpose of a trunk extension stretch?

10. Balance is the key to an efficient repeatable swing.

Grade Exam