Practice Exam

1. What is the purpose of a plank?

2. High glycemic snacks are best during a round of golf.

3. Which part of the body is responsible for generating power?

4. You need trunk rotation for distance off the tee.

5. Which of these statements describe immediate energy?

6. What is the purpose of a trunk extension stretch?

7. Foods can alter your mood and energy levels.

8. What are you likely to experience if you don’t eat right before or during play?

9. Where are most golfers likely to get injured?

10. What are some examples of good golf exercises?

Grade Exam