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Free Learning Center
Practice Exam
1. Hip stretches can help avoid a slice.
True
False
2. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
3. Balance is the key to an efficient repeatable swing.
True
False
4. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
5. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
6. The demands of golf are greater with a less skilled player.
True
False
7. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
9. You need trunk rotation for distance off the tee.
True
False
10. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
Grade Exam
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