Practice Exam

1. Which of these statements describe endurance energy?

2. High glycemic snacks are best during a round of golf.

3. What should you consider for a pre round meal?

4. What is the purpose of a trunk extension stretch?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. You need trunk rotation for distance off the tee.

7. Foods can alter your mood and energy levels.

8. Which of these statements describe immediate energy?

9. Why do you need ankle flexibility for golf?

10. Where are most golfers likely to get injured?

Grade Exam