Practice Exam

1. High glycemic snacks are best during a round of golf.



2. Mental acuity is at its highest when your blood sugar levels are stable.



3. Foods can alter your mood and energy levels.



4. What is the purpose of a trunk extension stretch?





5. What causes most back pain issues for golfers?





6. What are some examples of good golf exercises?





7. Strengthen forearm muscles to help promote better club control.



8. Hip stretches can help avoid a slice.



9. What are you likely to experience if you don’t eat right before or during play?





10. Which of these statements describe mid distance energy?






Grade Exam