Practice Exam

1. What should you consider for a pre round meal?

2. Why do you need ankle flexibility for golf?

3. What is the main goal behind shoulder flexibility?

4. The demands of golf are greater with a less skilled player.

5. What is the role of strong abs in the golf swing?

6. Hip stretches can help avoid a slice.

7. How much time should you give yourself for digestion?

8. High glycemic snacks are best during a round of golf.

9. What is the purpose of a trunk extension stretch?

10. You need trunk rotation for distance off the tee.

Grade Exam