Practice Exam

1. What is the main goal behind shoulder flexibility?

2. How much time should you give yourself for digestion?

3. Balance is the key to an efficient repeatable swing.

4. What is the purpose of a plank?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. Which of these statements describe endurance energy?

7. A contributing factor to faulty swing mechanics is poor flexibility.

8. High glycemic snacks are best during a round of golf.

9. What are some examples of good golf exercises?

10. Which of these statements describe mid distance energy?

Grade Exam