Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. Strengthen forearm muscles to help promote better club control.

3. What are you likely to experience if you don’t eat right before or during play?

4. What is the main goal behind shoulder flexibility?

5. What is the purpose of a plank?

6. What causes most back pain issues for golfers?

7. What is the purpose of a trunk extension stretch?

8. You need trunk rotation for distance off the tee.

9. What is the role of strong abs in the golf swing?

10. Which of these statements describe mid distance energy?

Grade Exam