Practice Exam

1. Golfers should eat only once daily.

2. What are you likely to experience if you don’t eat right before or during play?

3. Balance is the key to an efficient repeatable swing.

4. Hip stretches can help avoid a slice.

5. You need trunk rotation for distance off the tee.

6. Which of these statements describe endurance energy?

7. Why do you need ankle flexibility for golf?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. What is the purpose of a plank?

10. What are some examples of good golf exercises?

Grade Exam