Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?

2. Why do you need ankle flexibility for golf?

3. Which part of the body is responsible for generating power?

4. Foods can alter your mood and energy levels.

5. Strengthen forearm muscles to help promote better club control.

6. Balance is the key to an efficient repeatable swing.

7. A contributing factor to faulty swing mechanics is poor flexibility.

8. How much time should you give yourself for digestion?

9. Mental acuity is at its highest when your blood sugar levels are stable.

10. What are some examples of good golf exercises?

Grade Exam