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Free Learning Center
Practice Exam
1. The demands of golf are greater with a less skilled player.
True
False
2. Hip stretches can help avoid a slice.
True
False
3. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
4. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
5. What is the purpose of a plank?
Strengthen the ab muscles
Strengthen the muscles that support the spine
Strengthen the hamstrings
Both A and B
6. High glycemic snacks are best during a round of golf.
True
False
7. Foods can alter your mood and energy levels.
True
False
8. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
9. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
10. Strengthen forearm muscles to help promote better club control.
True
False
Grade Exam
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