Practice Exam

1. What is the purpose of a plank?

2. Golfers should eat only once daily.

3. Which of these statements describe immediate energy?

4. What is the purpose of a trunk extension stretch?

5. Foods can alter your mood and energy levels.

6. Why do you need ankle flexibility for golf?

7. High glycemic snacks are best during a round of golf.

8. Which of these statements describe endurance energy?

9. Hip stretches can help avoid a slice.

10. How much time should you give yourself for digestion?

Grade Exam