Practice Exam

1. Which of these statements describe immediate energy?

2. A contributing factor to faulty swing mechanics is poor flexibility.

3. Golfers should eat only once daily.

4. Why do you need ankle flexibility for golf?

5. Strengthen forearm muscles to help promote better club control.

6. You need trunk rotation for distance off the tee.

7. Foods can alter your mood and energy levels.

8. What is the role of strong abs in the golf swing?

9. What are you likely to experience if you don’t eat right before or during play?

10. Which of these statements describe endurance energy?

Grade Exam