Practice Exam

1. Foods can alter your mood and energy levels.

2. Strengthen forearm muscles to help promote better club control.

3. Which of these statements describe mid distance energy?

4. Where are most golfers likely to get injured?

5. High glycemic snacks are best during a round of golf.

6. A contributing factor to faulty swing mechanics is poor flexibility.

7. Mental acuity is at its highest when your blood sugar levels are stable.

8. What are you likely to experience if you don’t eat right before or during play?

9. Golfers should eat only once daily.

10. Balance is the key to an efficient repeatable swing.

Grade Exam