Practice Exam

1. A contributing factor to faulty swing mechanics is poor flexibility.

2. Mental acuity is at its highest when your blood sugar levels are stable.

3. Balance is the key to an efficient repeatable swing.

4. Golfers should eat only once daily.

5. Where are most golfers likely to get injured?

6. The demands of golf are greater with a less skilled player.

7. What is the role of strong abs in the golf swing?

8. How much time should you give yourself for digestion?

9. Which of these statements describe mid distance energy?

10. What is the purpose of a plank?

Grade Exam