Practice Exam

1. Which of these statements describe endurance energy?

2. Why do you need ankle flexibility for golf?

3. What causes most back pain issues for golfers?

4. What is the main goal behind shoulder flexibility?

5. Which part of the body is responsible for generating power?

6. How much time should you give yourself for digestion?

7. Mental acuity is at its highest when your blood sugar levels are stable.

8. Which of these statements describe immediate energy?

9. What are you likely to experience if you don’t eat right before or during play?

10. You need trunk rotation for distance off the tee.

Grade Exam