Practice Exam

1. A contributing factor to faulty swing mechanics is poor flexibility.



2. High glycemic snacks are best during a round of golf.



3. Foods can alter your mood and energy levels.



4. Mental acuity is at its highest when your blood sugar levels are stable.



5. Which of these statements describe endurance energy?





6. What causes most back pain issues for golfers?





7. What are you likely to experience if you don’t eat right before or during play?





8. Hip stretches can help avoid a slice.



9. Balance is the key to an efficient repeatable swing.



10. What should you consider for a pre round meal?






Grade Exam