Practice Exam

1. What is the purpose of a plank?

2. Where are most golfers likely to get injured?

3. Golfers should eat only once daily.

4. Foods can alter your mood and energy levels.

5. Strengthen forearm muscles to help promote better club control.

6. A contributing factor to faulty swing mechanics is poor flexibility.

7. Mental acuity is at its highest when your blood sugar levels are stable.

8. Balance is the key to an efficient repeatable swing.

9. What is the role of strong abs in the golf swing?

10. How much time should you give yourself for digestion?

Grade Exam