Practice Exam

1. Balance is the key to an efficient repeatable swing.



2. What causes most back pain issues for golfers?





3. You need trunk rotation for distance off the tee.



4. Which of these statements describe immediate energy?





5. Foods can alter your mood and energy levels.



6. What should you consider for a pre round meal?





7. What is the purpose of a trunk extension stretch?





8. How much time should you give yourself for digestion?





9. Which of these statements describe endurance energy?





10. What is the main goal behind shoulder flexibility?






Grade Exam