Practice Exam

1. Golfers should eat only once daily.

2. Hip stretches can help avoid a slice.

3. Which of these statements describe endurance energy?

4. Which of these statements describe mid distance energy?

5. What should you consider for a pre round meal?

6. High glycemic snacks are best during a round of golf.

7. Mental acuity is at its highest when your blood sugar levels are stable.

8. What are some examples of good golf exercises?

9. You need trunk rotation for distance off the tee.

10. Foods can alter your mood and energy levels.

Grade Exam