Practice Exam

1. Balance is the key to an efficient repeatable swing.



2. What is the purpose of a plank?





3. Which of these statements describe immediate energy?





4. Foods can alter your mood and energy levels.



5. Which of these statements describe endurance energy?





6. What causes most back pain issues for golfers?





7. Golfers should eat only once daily.



8. Mental acuity is at its highest when your blood sugar levels are stable.



9. How much time should you give yourself for digestion?





10. Where are most golfers likely to get injured?






Grade Exam