Practice Exam

1. What are some examples of good golf exercises?

2. Which of these statements describe endurance energy?

3. What is the purpose of a plank?

4. What causes most back pain issues for golfers?

5. Where are most golfers likely to get injured?

6. What is the purpose of a trunk extension stretch?

7. Which of these statements describe mid distance energy?

8. Foods can alter your mood and energy levels.

9. What is the main goal behind shoulder flexibility?

10. Hip stretches can help avoid a slice.

Grade Exam