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Free Learning Center
Practice Exam
1. Hip stretches can help avoid a slice.
True
False
2. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
3. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
4. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
5. Golfers should eat only once daily.
True
False
6. Balance is the key to an efficient repeatable swing.
True
False
7. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
8. High glycemic snacks are best during a round of golf.
True
False
9. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
10. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
Grade Exam
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