Practice Exam

1. Why do you need ankle flexibility for golf?





2. What are you likely to experience if you don’t eat right before or during play?





3. Which of these statements describe immediate energy?





4. What is the main goal behind shoulder flexibility?





5. What causes most back pain issues for golfers?





6. What should you consider for a pre round meal?





7. Foods can alter your mood and energy levels.



8. High glycemic snacks are best during a round of golf.



9. Which part of the body is responsible for generating power?





10. Mental acuity is at its highest when your blood sugar levels are stable.




Grade Exam