Practice Exam

1. How much time should you give yourself for digestion?

2. What is the role of strong abs in the golf swing?

3. Which of these statements describe mid distance energy?

4. Why do you need ankle flexibility for golf?

5. Foods can alter your mood and energy levels.

6. What causes most back pain issues for golfers?

7. What is the purpose of a trunk extension stretch?

8. The demands of golf are greater with a less skilled player.

9. What should you consider for a pre round meal?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam