Practice Exam

1. What are some examples of good golf exercises?





2. Mental acuity is at its highest when your blood sugar levels are stable.



3. Golfers should eat only once daily.



4. What is the purpose of a plank?





5. High glycemic snacks are best during a round of golf.



6. How much time should you give yourself for digestion?





7. What should you consider for a pre round meal?





8. What is the role of strong abs in the golf swing?





9. Which of these statements describe mid distance energy?





10. What is the main goal behind shoulder flexibility?






Grade Exam