Practice Exam

1. Balance is the key to an efficient repeatable swing.



2. What is the purpose of a trunk extension stretch?





3. The demands of golf are greater with a less skilled player.



4. Which of these statements describe immediate energy?





5. Strengthen forearm muscles to help promote better club control.



6. A contributing factor to faulty swing mechanics is poor flexibility.



7. Which part of the body is responsible for generating power?





8. How much time should you give yourself for digestion?





9. What is the main goal behind shoulder flexibility?





10. Why do you need ankle flexibility for golf?






Grade Exam