Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.

2. What is the purpose of a plank?

3. What is the main goal behind shoulder flexibility?

4. Which part of the body is responsible for generating power?

5. A contributing factor to faulty swing mechanics is poor flexibility.

6. Where are most golfers likely to get injured?

7. Which of these statements describe immediate energy?

8. The demands of golf are greater with a less skilled player.

9. What are you likely to experience if you don’t eat right before or during play?

10. What is the purpose of a trunk extension stretch?

Grade Exam