Practice Exam

1. You need trunk rotation for distance off the tee.

2. Mental acuity is at its highest when your blood sugar levels are stable.

3. What is the purpose of a trunk extension stretch?

4. What is the role of strong abs in the golf swing?

5. Which part of the body is responsible for generating power?

6. Foods can alter your mood and energy levels.

7. A contributing factor to faulty swing mechanics is poor flexibility.

8. What is the main goal behind shoulder flexibility?

9. What causes most back pain issues for golfers?

10. Balance is the key to an efficient repeatable swing.

Grade Exam