Practice Exam

1. What is the main goal behind shoulder flexibility?





2. What should you consider for a pre round meal?





3. What is the purpose of a trunk extension stretch?





4. What is the role of strong abs in the golf swing?





5. A contributing factor to faulty swing mechanics is poor flexibility.



6. What are you likely to experience if you don’t eat right before or during play?





7. How much time should you give yourself for digestion?





8. Which part of the body is responsible for generating power?





9. Which of these statements describe mid distance energy?





10. Golfers should eat only once daily.




Grade Exam