Practice Exam

1. Which of these statements describe endurance energy?





2. High glycemic snacks are best during a round of golf.



3. A contributing factor to faulty swing mechanics is poor flexibility.



4. Hip stretches can help avoid a slice.



5. Why do you need ankle flexibility for golf?





6. You need trunk rotation for distance off the tee.



7. Which of these statements describe immediate energy?





8. How much time should you give yourself for digestion?





9. Strengthen forearm muscles to help promote better club control.



10. Balance is the key to an efficient repeatable swing.




Grade Exam