Practice Exam

1. Which of these statements describe endurance energy?





2. Where are most golfers likely to get injured?





3. Which of these statements describe mid distance energy?





4. Which of these statements describe immediate energy?





5. High glycemic snacks are best during a round of golf.



6. What is the purpose of a plank?





7. Which part of the body is responsible for generating power?





8. Strengthen forearm muscles to help promote better club control.



9. Golfers should eat only once daily.



10. You need trunk rotation for distance off the tee.




Grade Exam