Practice Exam

1. Foods can alter your mood and energy levels.

2. A contributing factor to faulty swing mechanics is poor flexibility.

3. Strengthen forearm muscles to help promote better club control.

4. Mental acuity is at its highest when your blood sugar levels are stable.

5. You need trunk rotation for distance off the tee.

6. What should you consider for a pre round meal?

7. Where are most golfers likely to get injured?

8. Which part of the body is responsible for generating power?

9. Which of these statements describe endurance energy?

10. What is the purpose of a plank?

Grade Exam