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Free Learning Center
Practice Exam
1. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
2. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
3. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
4. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
5. High glycemic snacks are best during a round of golf.
True
False
6. What is the purpose of a plank?
Strengthen the ab muscles
Strengthen the muscles that support the spine
Strengthen the hamstrings
Both A and B
7. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
8. Strengthen forearm muscles to help promote better club control.
True
False
9. Golfers should eat only once daily.
True
False
10. You need trunk rotation for distance off the tee.
True
False
Grade Exam
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