Practice Exam

1. Why do you need ankle flexibility for golf?

2. What should you consider for a pre round meal?

3. How much time should you give yourself for digestion?

4. Golfers should eat only once daily.

5. Balance is the key to an efficient repeatable swing.

6. High glycemic snacks are best during a round of golf.

7. What causes most back pain issues for golfers?

8. What is the purpose of a trunk extension stretch?

9. What is the purpose of a plank?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam