Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. High glycemic snacks are best during a round of golf.

3. What are some examples of good golf exercises?

4. What is the role of strong abs in the golf swing?

5. Foods can alter your mood and energy levels.

6. What are you likely to experience if you don’t eat right before or during play?

7. What is the main goal behind shoulder flexibility?

8. How much time should you give yourself for digestion?

9. Hip stretches can help avoid a slice.

10. Which of these statements describe endurance energy?

Grade Exam