Practice Exam

1. What is the main goal behind shoulder flexibility?

2. Which of these statements describe mid distance energy?

3. How much time should you give yourself for digestion?

4. What is the role of strong abs in the golf swing?

5. Why do you need ankle flexibility for golf?

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. What is the purpose of a plank?

8. Foods can alter your mood and energy levels.

9. Golfers should eat only once daily.

10. The demands of golf are greater with a less skilled player.

Grade Exam