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Free Learning Center
Practice Exam
1. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
2. Hip stretches can help avoid a slice.
True
False
3. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
4. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
5. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
6. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
7. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. You need trunk rotation for distance off the tee.
True
False
9. Balance is the key to an efficient repeatable swing.
True
False
10. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
Grade Exam
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