Practice Exam

1. Which of these statements describe mid distance energy?

2. What should you consider for a pre round meal?

3. Balance is the key to an efficient repeatable swing.

4. Which of these statements describe immediate energy?

5. What is the purpose of a plank?

6. Which of these statements describe endurance energy?

7. Why do you need ankle flexibility for golf?

8. The demands of golf are greater with a less skilled player.

9. High glycemic snacks are best during a round of golf.

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam