Practice Exam

1. Strengthen forearm muscles to help promote better club control.

2. The demands of golf are greater with a less skilled player.

3. Which of these statements describe mid distance energy?

4. Mental acuity is at its highest when your blood sugar levels are stable.

5. High glycemic snacks are best during a round of golf.

6. What causes most back pain issues for golfers?

7. What is the purpose of a plank?

8. What are some examples of good golf exercises?

9. Balance is the key to an efficient repeatable swing.

10. What is the main goal behind shoulder flexibility?

Grade Exam