Practice Exam

1. Where are most golfers likely to get injured?

2. A contributing factor to faulty swing mechanics is poor flexibility.

3. What is the role of strong abs in the golf swing?

4. What is the purpose of a plank?

5. What are you likely to experience if you don’t eat right before or during play?

6. Why do you need ankle flexibility for golf?

7. Balance is the key to an efficient repeatable swing.

8. Which part of the body is responsible for generating power?

9. What is the main goal behind shoulder flexibility?

10. High glycemic snacks are best during a round of golf.

Grade Exam