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Free Learning Center
Practice Exam
1. You need trunk rotation for distance off the tee.
True
False
2. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
3. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
4. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
5. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
6. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
7. High glycemic snacks are best during a round of golf.
True
False
8. Foods can alter your mood and energy levels.
True
False
9. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
10. Balance is the key to an efficient repeatable swing.
True
False
Grade Exam
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