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Free Learning Center
Practice Exam
1. The demands of golf are greater with a less skilled player.
True
False
2. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
3. Strengthen forearm muscles to help promote better club control.
True
False
4. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
5. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
6. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
7. What is the purpose of a plank?
Strengthen the ab muscles
Strengthen the muscles that support the spine
Strengthen the hamstrings
Both A and B
8. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
9. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
10. Golfers should eat only once daily.
True
False
Grade Exam
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