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Free Learning Center
Practice Exam
1. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
2. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
3. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
4. The demands of golf are greater with a less skilled player.
True
False
5. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
6. Hip stretches can help avoid a slice.
True
False
7. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
8. Strengthen forearm muscles to help promote better club control.
True
False
9. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
10. Golfers should eat only once daily.
True
False
Grade Exam
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