Practice Exam

1. You need trunk rotation for distance off the tee.

2. Which of these statements describe immediate energy?

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. Balance is the key to an efficient repeatable swing.

5. Which of these statements describe endurance energy?

6. What is the purpose of a trunk extension stretch?

7. What causes most back pain issues for golfers?

8. What is the main goal behind shoulder flexibility?

9. What is the role of strong abs in the golf swing?

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam