Practice Exam

1. Golfers should eat only once daily.

2. What is the purpose of a plank?

3. Which of these statements describe mid distance energy?

4. What is the role of strong abs in the golf swing?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. Balance is the key to an efficient repeatable swing.

7. High glycemic snacks are best during a round of golf.

8. Why do you need ankle flexibility for golf?

9. What should you consider for a pre round meal?

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam