Practice Exam

1. Shear refers to the downward force between segments.

2. The gluteus maximus is most active during what part of the swing?

3. What muscle group functions to pull the arm down through the golf ball providing power?

4. Which of these is included in the phases of the golf swing?

5. During a typical round, how far will a golfer walk?

6. Golf injuries are mostly due to repetitive stress.

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

9. Side bending refers to the amount of twisting between spine segments.

10. Excessive side bending in the golf swing is linked to what kind of injury?

Grade Exam