Practice Exam

1. The hamstring muscles initiate pelvic rotation.

2. The golf swing involves rotations and counter rotations.

3. The lumbar spine has the most vertebrae.

4. The back muscles are most active during what part of the swing?

5. The gluteus maximus is most active during what part of the swing?

6. Side bending refers to the amount of twisting between spine segments.

7. Shoulders and arms should remain in a relaxed position in front of the body.

8. What is the role of the abdominal muscles in the swing?

9. During a typical round, how far will a golfer walk?

10. Shear refers to the downward force between segments.

Grade Exam