Practice Exam

1. Which of these is included in the phases of the golf swing?

2. In the backswing, which muscles are most active in controlling this movement?

3. Spine motion occurs in three different directions. Which one of these should not be included?

4. Shoulders and arms should remain in a relaxed position in front of the body.

5. You should strengthen the forearm muscles to help promote better club control.

6. The back muscles are most active during what part of the swing?

7. The lumbar spine has the most vertebrae.

8. The first part of the backswing is called the takeaway.

9. Excessive side bending in the golf swing is linked to what kind of injury?

10. What is the role of the shoulder muscles in the swing?

Grade Exam