Practice Exam

1. The golf swing involves rotations and counter rotations.



2. What is the role of the shoulder muscles in the swing?





3. The back muscles are most active during what part of the swing?





4. Spine motion occurs in three different directions. Which one of these should not be included?





5. In the address position, what is the position of the spine?





6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





7. You should strengthen the forearm muscles to help promote better club control.



8. What is the role of the abdominal muscles in the swing?





9. Side bending refers to the amount of twisting between spine segments.



10. What muscle group functions to pull the arm down through the golf ball providing power?






Grade Exam