Practice Exam

1. Which of these is included in the phases of the golf swing?

2. You should strengthen the forearm muscles to help promote better club control.

3. Shoulders and arms should remain in a relaxed position in front of the body.

4. During a typical round, how far will a golfer walk?

5. The back muscles are most active during what part of the swing?

6. The first part of the backswing is called the takeaway.

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. Side bending refers to the amount of twisting between spine segments.

9. The golf swing involves rotations and counter rotations.

10. What muscle group functions to pull the arm down through the golf ball providing power?

Grade Exam