Practice Exam

1. The first part of the backswing is called the takeaway.



2. In the backswing, which muscles are most active in controlling this movement?





3. In the address position, what is the position of the spine?





4. Golf injuries are mostly due to repetitive stress.



5. Which of these is included in the phases of the golf swing?





6. The golf swing involves rotations and counter rotations.



7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





8. Side bending refers to the amount of twisting between spine segments.



9. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?





10. You should strengthen the forearm muscles to help promote better club control.




Grade Exam