Practice Exam

1. During a typical round, how far will a golfer walk?

2. The hamstring muscles initiate pelvic rotation.

3. The first part of the backswing is called the takeaway.

4. Excessive side bending in the golf swing is linked to what kind of injury?

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. Shear refers to the downward force between segments.

7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

8. What muscle group functions to pull the arm down through the golf ball providing power?

9. The back muscles are most active during what part of the swing?

10. Side bending refers to the amount of twisting between spine segments.

Grade Exam