Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?

2. The hamstring muscles initiate pelvic rotation.

3. What is the role of the shoulder muscles in the swing?

4. You should strengthen the forearm muscles to help promote better club control.

5. Spine motion occurs in three different directions. Which one of these should not be included?

6. What muscle group functions to pull the arm down through the golf ball providing power?

7. How many vertebrae are in your mid back?

8. What is the role of the abdominal muscles in the swing?

9. Golf injuries are mostly due to repetitive stress.

10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

Grade Exam