Practice Exam

1. The back muscles are most active during what part of the swing?

2. The first part of the backswing is called the takeaway.

3. Side bending refers to the amount of twisting between spine segments.

4. What is the role of the abdominal muscles in the swing?

5. The golf swing involves rotations and counter rotations.

6. How many vertebrae are in your mid back?

7. Shear refers to the downward force between segments.

8. The hamstring muscles initiate pelvic rotation.

9. Golf injuries are mostly due to repetitive stress.

10. Which phase of the golf swing is most stressful to the body?

Grade Exam