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Free Learning Center
Practice Exam
1. The lumbar spine has the most vertebrae.
True
False
2. The golf swing involves rotations and counter rotations.
True
False
3. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
4. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
5. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
6. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
7. An excessive C or S shape of the spine will restrict motion.
True
False
8. Side bending refers to the amount of twisting between spine segments.
True
False
9. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
10. You should strengthen the forearm muscles to help promote better club control.
True
False
Grade Exam
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