Practice Exam

1. What is the role of the shoulder muscles in the swing?

2. What is the role of the abdominal muscles in the swing?

3. Which of these is included in the phases of the golf swing?

4. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

5. Shear refers to the downward force between segments.

6. The hamstring muscles initiate pelvic rotation.

7. What muscle group functions to pull the arm down through the golf ball providing power?

8. The golf swing involves rotations and counter rotations.

9. How many vertebrae are in your mid back?

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam