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Free Learning Center
Practice Exam
1. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
2. Golf injuries are mostly due to repetitive stress.
True
False
3. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
4. You should strengthen the forearm muscles to help promote better club control.
True
False
5. Shear refers to the downward force between segments.
True
False
6. Side bending refers to the amount of twisting between spine segments.
True
False
7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
8. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
9. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
10. The first part of the backswing is called the takeaway.
True
False
Grade Exam
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