Practice Exam

1. An excessive C or S shape of the spine will restrict motion.

2. The hamstring muscles initiate pelvic rotation.

3. Which of these is included in the phases of the golf swing?

4. The lumbar spine has the most vertebrae.

5. In the backswing, which muscles are most active in controlling this movement?

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. You should strengthen the forearm muscles to help promote better club control.

8. The back muscles are most active during what part of the swing?

9. Side bending refers to the amount of twisting between spine segments.

10. Spine motion occurs in three different directions. Which one of these should not be included?

Grade Exam