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Free Learning Center
Practice Exam
1. The lumbar spine has the most vertebrae.
True
False
2. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
3. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
4. Shear refers to the downward force between segments.
True
False
5. How many vertebrae are in your mid back?
5
7
12
15
6. An excessive C or S shape of the spine will restrict motion.
True
False
7. The golf swing involves rotations and counter rotations.
True
False
8. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
9. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
10. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
Grade Exam
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