Practice Exam

1. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

2. Excessive side bending in the golf swing is linked to what kind of injury?

3. Side bending refers to the amount of twisting between spine segments.

4. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

5. The gluteus maximus is most active during what part of the swing?

6. Which phase of the golf swing is most stressful to the body?

7. Which of these is included in the phases of the golf swing?

8. Shear refers to the downward force between segments.

9. What is the role of the shoulder muscles in the swing?

10. The first part of the backswing is called the takeaway.

Grade Exam