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Free Learning Center
Practice Exam
1. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
2. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
3. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
4. Side bending refers to the amount of twisting between spine segments.
True
False
5. Shear refers to the downward force between segments.
True
False
6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
7. The first part of the backswing is called the takeaway.
True
False
8. The golf swing involves rotations and counter rotations.
True
False
9. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
10. An excessive C or S shape of the spine will restrict motion.
True
False
Grade Exam
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