Practice Exam

1. You should strengthen the forearm muscles to help promote better club control.

2. Excessive side bending in the golf swing is linked to what kind of injury?

3. In the backswing, which muscles are most active in controlling this movement?

4. The gluteus maximus is most active during what part of the swing?

5. The golf swing involves rotations and counter rotations.

6. How many vertebrae are in your mid back?

7. The lumbar spine has the most vertebrae.

8. Shear refers to the downward force between segments.

9. The hamstring muscles initiate pelvic rotation.

10. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

Grade Exam