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Free Learning Center
Practice Exam
1. The golf swing involves rotations and counter rotations.
True
False
2. An excessive C or S shape of the spine will restrict motion.
True
False
3. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
4. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
5. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
6. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
7. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
8. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
9. You should strengthen the forearm muscles to help promote better club control.
True
False
10. The lumbar spine has the most vertebrae.
True
False
Grade Exam
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