Practice Exam

1. The lumbar spine has the most vertebrae.

2. What is the role of the shoulder muscles in the swing?

3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

4. Excessive side bending in the golf swing is linked to what kind of injury?

5. During a typical round, how far will a golfer walk?

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. Spine motion occurs in three different directions. Which one of these should not be included?

8. Which phase of the golf swing is most stressful to the body?

9. Shoulders and arms should remain in a relaxed position in front of the body.

10. Which of these is included in the phases of the golf swing?

Grade Exam