Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?

2. Which phase of the golf swing is most stressful to the body?

3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

4. The hamstring muscles initiate pelvic rotation.

5. An excessive C or S shape of the spine will restrict motion.

6. How many vertebrae are in your mid back?

7. What is the role of the abdominal muscles in the swing?

8. Golf injuries are mostly due to repetitive stress.

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam