Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?

2. The back muscles are most active during what part of the swing?

3. Spine motion occurs in three different directions. Which one of these should not be included?

4. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

5. How many vertebrae are in your mid back?

6. The first part of the backswing is called the takeaway.

7. An excessive C or S shape of the spine will restrict motion.

8. The lumbar spine has the most vertebrae.

9. Which of these is included in the phases of the golf swing?

10. Which phase of the golf swing is most stressful to the body?

Grade Exam