Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. The lumbar spine has the most vertebrae.

3. The golf swing involves rotations and counter rotations.

4. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

5. Golf injuries are mostly due to repetitive stress.

6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

7. Shoulders and arms should remain in a relaxed position in front of the body.

8. Shear refers to the downward force between segments.

9. The hamstring muscles initiate pelvic rotation.

10. Excessive side bending in the golf swing is linked to what kind of injury?

Grade Exam