Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. The golf swing involves rotations and counter rotations.

3. An excessive C or S shape of the spine will restrict motion.

4. The hamstring muscles initiate pelvic rotation.

5. What muscle group functions to pull the arm down through the golf ball providing power?

6. Spine motion occurs in three different directions. Which one of these should not be included?

7. Shoulders and arms should remain in a relaxed position in front of the body.

8. The lumbar spine has the most vertebrae.

9. During a typical round, how far will a golfer walk?

10. Side bending refers to the amount of twisting between spine segments.

Grade Exam