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Free Learning Center
Practice Exam
1. Shear refers to the downward force between segments.
True
False
2. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
3. You should strengthen the forearm muscles to help promote better club control.
True
False
4. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
5. How many vertebrae are in your mid back?
5
7
12
15
6. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
7. The hamstring muscles initiate pelvic rotation.
True
False
8. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
9. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
10. The first part of the backswing is called the takeaway.
True
False
Grade Exam
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