Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. The back muscles are most active during what part of the swing?

3. In the backswing, which muscles are most active in controlling this movement?

4. The golf swing involves rotations and counter rotations.

5. The first part of the backswing is called the takeaway.

6. Excessive side bending in the golf swing is linked to what kind of injury?

7. An excessive C or S shape of the spine will restrict motion.

8. In the address position, what is the position of the spine?

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. What is the role of the shoulder muscles in the swing?

Grade Exam