Practice Exam

1. The hamstring muscles initiate pelvic rotation.

2. You should strengthen the forearm muscles to help promote better club control.

3. Golf injuries are mostly due to repetitive stress.

4. In the address position, what is the position of the spine?

5. Shear refers to the downward force between segments.

6. The gluteus maximus is most active during what part of the swing?

7. An excessive C or S shape of the spine will restrict motion.

8. The golf swing involves rotations and counter rotations.

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. What is the role of the abdominal muscles in the swing?

Grade Exam