Practice Exam

1. The gluteus maximus is most active during what part of the swing?

2. In the address position, what is the position of the spine?

3. Spine motion occurs in three different directions. Which one of these should not be included?

4. How many vertebrae are in your mid back?

5. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

6. What is the role of the abdominal muscles in the swing?

7. The golf swing involves rotations and counter rotations.

8. Which of these is included in the phases of the golf swing?

9. An excessive C or S shape of the spine will restrict motion.

10. Shoulders and arms should remain in a relaxed position in front of the body.

Grade Exam