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Free Learning Center
Practice Exam
1. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
2. The lumbar spine has the most vertebrae.
True
False
3. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
4. The golf swing involves rotations and counter rotations.
True
False
5. Golf injuries are mostly due to repetitive stress.
True
False
6. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
7. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
8. The first part of the backswing is called the takeaway.
True
False
9. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
10. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
Grade Exam
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