Practice Exam

1. The gluteus maximus is most active during what part of the swing?





2. Shoulders and arms should remain in a relaxed position in front of the body.



3. What is the role of the abdominal muscles in the swing?





4. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





5. The first part of the backswing is called the takeaway.



6. Side bending refers to the amount of twisting between spine segments.



7. Excessive side bending in the golf swing is linked to what kind of injury?





8. In the backswing, which muscles are most active in controlling this movement?





9. An excessive C or S shape of the spine will restrict motion.



10. In the address position, what is the position of the spine?






Grade Exam