Practice Exam

1. In the address position, what is the position of the spine?

2. The gluteus maximus is most active during what part of the swing?

3. Excessive side bending in the golf swing is linked to what kind of injury?

4. The lumbar spine has the most vertebrae.

5. Shoulders and arms should remain in a relaxed position in front of the body.

6. What is the role of the abdominal muscles in the swing?

7. Shear refers to the downward force between segments.

8. What muscle group functions to pull the arm down through the golf ball providing power?

9. An excessive C or S shape of the spine will restrict motion.

10. In the backswing, which muscles are most active in controlling this movement?

Grade Exam