Practice Exam

1. Which of these is included in the phases of the golf swing?





2. The golf swing involves rotations and counter rotations.



3. What is the role of the shoulder muscles in the swing?





4. The first part of the backswing is called the takeaway.



5. The lumbar spine has the most vertebrae.



6. Which phase of the golf swing is most stressful to the body?





7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?





8. Spine motion occurs in three different directions. Which one of these should not be included?





9. Excessive side bending in the golf swing is linked to what kind of injury?





10. What is the role of the abdominal muscles in the swing?






Grade Exam