Practice Exam

1. What is the role of the abdominal muscles in the swing?

2. The lumbar spine has the most vertebrae.

3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

4. The first part of the backswing is called the takeaway.

5. What is the role of the shoulder muscles in the swing?

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. Spine motion occurs in three different directions. Which one of these should not be included?

8. An excessive C or S shape of the spine will restrict motion.

9. The hamstring muscles initiate pelvic rotation.

10. The gluteus maximus is most active during what part of the swing?

Grade Exam