Practice Exam

1. The first part of the backswing is called the takeaway.

2. An excessive C or S shape of the spine will restrict motion.

3. The back muscles are most active during what part of the swing?

4. What muscle group functions to pull the arm down through the golf ball providing power?

5. The gluteus maximus is most active during what part of the swing?

6. Golf injuries are mostly due to repetitive stress.

7. The hamstring muscles initiate pelvic rotation.

8. In the backswing, which muscles are most active in controlling this movement?

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. What is the role of the shoulder muscles in the swing?

Grade Exam