Practice Exam

1. An excessive C or S shape of the spine will restrict motion.

2. The gluteus maximus is most active during what part of the swing?

3. Shear refers to the downward force between segments.

4. What muscle group functions to pull the arm down through the golf ball providing power?

5. The back muscles are most active during what part of the swing?

6. The hamstring muscles initiate pelvic rotation.

7. The first part of the backswing is called the takeaway.

8. Golf injuries are mostly due to repetitive stress.

9. You should strengthen the forearm muscles to help promote better club control.

10. What is the role of the abdominal muscles in the swing?

Grade Exam