Practice Exam

1. How many vertebrae are in your mid back?

2. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

3. Shoulders and arms should remain in a relaxed position in front of the body.

4. The gluteus maximus is most active during what part of the swing?

5. The back muscles are most active during what part of the swing?

6. Excessive side bending in the golf swing is linked to what kind of injury?

7. Which of these is included in the phases of the golf swing?

8. Side bending refers to the amount of twisting between spine segments.

9. The first part of the backswing is called the takeaway.

10. The golf swing involves rotations and counter rotations.

Grade Exam