Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. Golf injuries are mostly due to repetitive stress.

3. The first part of the backswing is called the takeaway.

4. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

5. You should strengthen the forearm muscles to help promote better club control.

6. The gluteus maximus is most active during what part of the swing?

7. The back muscles are most active during what part of the swing?

8. What is the role of the abdominal muscles in the swing?

9. Shear refers to the downward force between segments.

10. Spine motion occurs in three different directions. Which one of these should not be included?

Grade Exam