Practice Exam

1. How many vertebrae are in your mid back?

2. Which of these is included in the phases of the golf swing?

3. In the address position, what is the position of the spine?

4. Golf injuries are mostly due to repetitive stress.

5. The back muscles are most active during what part of the swing?

6. The hamstring muscles initiate pelvic rotation.

7. You should strengthen the forearm muscles to help promote better club control.

8. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

9. Side bending refers to the amount of twisting between spine segments.

10. What is the role of the abdominal muscles in the swing?

Grade Exam