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Free Learning Center
Practice Exam
1. The lumbar spine has the most vertebrae.
True
False
2. You should strengthen the forearm muscles to help promote better club control.
True
False
3. Golf injuries are mostly due to repetitive stress.
True
False
4. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
5. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
6. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
7. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
8. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
9. An excessive C or S shape of the spine will restrict motion.
True
False
10. Shear refers to the downward force between segments.
True
False
Grade Exam
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