Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. Golf injuries are mostly due to repetitive stress.

3. Spine motion occurs in three different directions. Which one of these should not be included?

4. Side bending refers to the amount of twisting between spine segments.

5. What muscle group functions to pull the arm down through the golf ball providing power?

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. The gluteus maximus is most active during what part of the swing?

8. You should strengthen the forearm muscles to help promote better club control.

9. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

10. The first part of the backswing is called the takeaway.

Grade Exam