Practice Exam

1. What muscle group functions to pull the arm down through the golf ball providing power?

2. What is the role of the shoulder muscles in the swing?

3. The hamstring muscles initiate pelvic rotation.

4. What is the role of the abdominal muscles in the swing?

5. During a typical round, how far will a golfer walk?

6. Shear refers to the downward force between segments.

7. The lumbar spine has the most vertebrae.

8. In the backswing, which muscles are most active in controlling this movement?

9. You should strengthen the forearm muscles to help promote better club control.

10. How many vertebrae are in your mid back?

Grade Exam