Practice Exam

1. How many vertebrae are in your mid back?

2. Golf injuries are mostly due to repetitive stress.

3. The golf swing involves rotations and counter rotations.

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. The lumbar spine has the most vertebrae.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. In the backswing, which muscles are most active in controlling this movement?

8. During a typical round, how far will a golfer walk?

9. The back muscles are most active during what part of the swing?

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam