Practice Exam

1. Which of these is included in the phases of the golf swing?

2. Shear refers to the downward force between segments.

3. The lumbar spine has the most vertebrae.

4. The hamstring muscles initiate pelvic rotation.

5. What is the role of the abdominal muscles in the swing?

6. What is the role of the shoulder muscles in the swing?

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. In the backswing, which muscles are most active in controlling this movement?

9. The gluteus maximus is most active during what part of the swing?

10. The golf swing involves rotations and counter rotations.

Grade Exam