Practice Exam

1. An excessive C or S shape of the spine will restrict motion.

2. What is the role of the shoulder muscles in the swing?

3. What muscle group functions to pull the arm down through the golf ball providing power?

4. The lumbar spine has the most vertebrae.

5. How many vertebrae are in your mid back?

6. What is the role of the abdominal muscles in the swing?

7. You should strengthen the forearm muscles to help promote better club control.

8. Which phase of the golf swing is most stressful to the body?

9. In the address position, what is the position of the spine?

10. Shear refers to the downward force between segments.

Grade Exam