Practice Exam

1. In the backswing, which muscles are most active in controlling this movement?

2. You should strengthen the forearm muscles to help promote better club control.

3. The golf swing involves rotations and counter rotations.

4. In the address position, what is the position of the spine?

5. What is the role of the abdominal muscles in the swing?

6. The first part of the backswing is called the takeaway.

7. An excessive C or S shape of the spine will restrict motion.

8. How many vertebrae are in your mid back?

9. Golf injuries are mostly due to repetitive stress.

10. Which of these is included in the phases of the golf swing?

Grade Exam