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Free Learning Center
Practice Exam
1. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
2. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
3. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
4. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
5. The lumbar spine has the most vertebrae.
True
False
6. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
7. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
8. Golf injuries are mostly due to repetitive stress.
True
False
9. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
10. Shear refers to the downward force between segments.
True
False
Grade Exam
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