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Free Learning Center
Practice Exam
1. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
2. The hamstring muscles initiate pelvic rotation.
True
False
3. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
4. The first part of the backswing is called the takeaway.
True
False
5. Golf injuries are mostly due to repetitive stress.
True
False
6. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
7. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
8. The lumbar spine has the most vertebrae.
True
False
9. An excessive C or S shape of the spine will restrict motion.
True
False
10. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
Grade Exam
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