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Free Learning Center
Practice Exam
1. An excessive C or S shape of the spine will restrict motion.
True
False
2. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
3. Golf injuries are mostly due to repetitive stress.
True
False
4. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
5. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
6. The lumbar spine has the most vertebrae.
True
False
7. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
8. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
9. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
10. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
Grade Exam
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