Practice Exam

1. Golf injuries are mostly due to repetitive stress.

2. What is the role of the shoulder muscles in the swing?

3. The lumbar spine has the most vertebrae.

4. Side bending refers to the amount of twisting between spine segments.

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. The golf swing involves rotations and counter rotations.

7. The first part of the backswing is called the takeaway.

8. The gluteus maximus is most active during what part of the swing?

9. Which phase of the golf swing is most stressful to the body?

10. Shear refers to the downward force between segments.

Grade Exam