Practice Exam

1. Golf injuries are mostly due to repetitive stress.

2. Side bending refers to the amount of twisting between spine segments.

3. The golf swing involves rotations and counter rotations.

4. Excessive side bending in the golf swing is linked to what kind of injury?

5. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

6. The gluteus maximus is most active during what part of the swing?

7. What is the role of the abdominal muscles in the swing?

8. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

9. During a typical round, how far will a golfer walk?

10. Shear refers to the downward force between segments.

Grade Exam