Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. Shoulders and arms should remain in a relaxed position in front of the body.

3. Side bending refers to the amount of twisting between spine segments.

4. How many vertebrae are in your mid back?

5. In the backswing, which muscles are most active in controlling this movement?

6. What is the role of the abdominal muscles in the swing?

7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

8. What muscle group functions to pull the arm down through the golf ball providing power?

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. What is the role of the shoulder muscles in the swing?

Grade Exam