Practice Exam

1. What are some equipment ideas to bring with you?

2. How long should you keep heart rate elevated for class?

3. All group classes should have both a warm up and cool down.

4. Which of the following statements is true regarding how the class should be structured?

5. What is the ideal teaching (teacher to student) ratio?

6. You should touch participants as a way to bond with them.

7. You should always look around the area before class to eliminate any potential safety hazards.

8. What are some ways to increase the difficulty of a class?

9. You should always make sure you have an emergency plan for any injuries or unexpected health events.

10. What are some important things to check before starting class?

Grade Exam