Practice Exam

1. Which of the following statements is true regarding how the class should be structured?

2. The right clothing may help you wick perspiration and get rid of toxins.

3. Which of the three planes of motion describe dividing the body into top and bottom?

4. You don?t need to explain exercise directions out loud. You can perform an exercise and students will follow.

5. Extension decreases the angle at a joint.

6. Training specificity explains what type of training?

7. You should always teach a simple version of an exercise before a more difficult progression.

8. What are some important things to check before starting class?

9. What is the role of an agonist muscle?

10. You should always clear the room or floor before class to eliminate any potential safety hazards.

Grade Exam