Practice Exam

1. What activities should a person with osteoarthritis engage in?





2. What are the key muscles of the upper back?





3. Why is water so important?





4. Which one of these is not within your scope of responsibilities?





5. When training someone with osteoarthritis, where should you place your exercise focus?





6. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.



7. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.



8. When training someone with metabolic syndrome, where should you place your exercise focus?





9. When training someone for weight management, where should you place your exercise focus?





10. Which of these statements best describes agility?






Grade Exam