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Practice Exam
1. You should always keep a current CPR certification when training clients.
True
False
2. What should a master trainer be knowledgeable in?
Business and marketing
How to train an athlete
How to provide post rehab exercises
Nutrition and weight loss
3. When training someone with metabolic syndrome, where should you place your exercise focus?
Focus on weight loss
Focus on cardiorespiratory fitness
Both A and B
None of the above
4. What are some common responsibilities of employers?
Ongoing training of employees
Must adhere to local city and county regulations
Must maintain liability insurance
All of the above
5. Dehydration can lead to headaches.
True
False
6. The anaerobic system uses oxygen and provides long duration energy.
True
False
7. When training someone with osteoarthritis, where should you place your exercise focus?
Focus on joint mobility
Work on building duration
Teach a proper warm up and cool down
All of the above
8. A marketing plan may help you identify your strengths and weaknesses in the marketplace.
True
False
9. Which one of these is not within your scope of responsibilities?
Dispense medication
Help set realistic training goals
Collect health status information
Motivate and inspire
10. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.
True
False
Grade Exam
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