Practice Exam

1. Muscle soreness can be reduced by completing more sets and reps.

2. When training someone with type 2 diabetes, where should you place your exercise focus?

3. What are some common benefits of getting enough vitamins and minerals?

4. Dehydration can lead to headaches.

5. You should always keep a current CPR certification when training clients.

6. What are some common responsibilities of employers?

7. What activities should a person with osteoarthritis engage in?

8. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

9. What should a master trainer be knowledgeable in?

10. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

Grade Exam