Practice Exam

1. Why is water so important?

2. SWOT is an acronym for which words?

3. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

4. When training someone with heart disease, where should you place your exercise focus?

5. What should a master trainer be knowledgeable in?

6. Which of these statements best describes balance?

7. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

8. What are the key muscles of the hips?

9. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

10. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

Grade Exam