Practice Exam

1. Which of these statements best describes balance?





2. When training someone with osteoarthritis, where should you place your exercise focus?





3. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





4. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?





5. Which of these statements best describes power?





6. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?





7. What are some common benefits of getting enough vitamins and minerals?





8. When training someone with type 2 diabetes, where should you place your exercise focus?





9. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.



10. What are some common responsibilities of employers?






Grade Exam