Practice Exam

1. What activities should a person with osteoarthritis engage in?

2. Muscle soreness can be reduced by completing more sets and reps.

3. SWOT is an acronym for which words?

4. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

5. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

6. What are some of the biggest threats to healthy eating?

7. Which of these statements best describes power?

8. Which of these statements best describes agility?

9. What are some common benefits of eating protein?

10. The Anaerobic System must rely on carbohydrates for ATP production.

Grade Exam