Practice Exam

1. SWOT is an acronym for which words?

2. Dehydration can lead to headaches.

3. What are some typical skill sets an athlete needs to perform at the highest levels?

4. The anaerobic system uses oxygen and provides long duration energy.

5. The Anaerobic System must rely on carbohydrates for ATP production.

6. What are some of the biggest threats to healthy eating?

7. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

8. What are some factors you should consider when assessing marketing opportunities?

9. What should a master trainer be knowledgeable in?

10. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

Grade Exam