Practice Exam

1. Which of these statements best describes balance?

2. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

3. What activities should a person with osteoarthritis engage in?

4. Which of these statements best describes power?

5. Which one of these is not within your scope of responsibilities?

6. What are some common responsibilities of employers?

7. When training someone with metabolic syndrome, where should you place your exercise focus?

8. The Anaerobic System must rely on carbohydrates for ATP production.

9. When training someone with osteoarthritis, where should you place your exercise focus?

10. What are the three types of fats?

Grade Exam