Practice Exam

1. What are some advantages to hiring independent contractors as personal trainers?

2. SWOT is an acronym for which words?

3. The Anaerobic System must rely on carbohydrates for ATP production.

4. What are some factors you should consider when assessing marketing opportunities?

5. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

6. You should always keep a current CPR certification when training clients.

7. What are the key muscles of the upper back?

8. What activities should a person with osteoarthritis engage in?

9. What should a master trainer be knowledgeable in?

10. Which of these statements best describes balance?

Grade Exam