Master Personal Training Practice Exam

Location of your gym

Location of competitive gyms

Services you offer

All of the above

Strengths

Weaknesses

Treatments

Both A and B

Can be measured while standing still

Quickness for a rapid change in direction

Rate of movement speed

Output of strength and speed

Helpful for cellular healing process

Growth and repair of body tissues

Used to fight bacteria and toxins

All of the above

Can be measured while standing still

Quickness for a rapid change in direction

Rate of movement speed

Output of strength and speed

Focus on weight loss

Focus on cardiorespiratory fitness

Both A and B

None of the above

True

False

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Agility

Balance

Speed

All of the above

Ongoing training of employees

Must adhere to local city and county regulations

Must maintain liability insurance

All of the above

Practice Exam

1. What are some factors you should consider when assessing marketing opportunities?

2. SWOT is an acronym for which words?

3. Which of these statements best describes balance?

4. What are some common benefits of eating protein?

5. Which of these statements best describes agility?

6. When training someone with metabolic syndrome, where should you place your exercise focus?

7. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

8. Which one of these is not within your scope of responsibilities?

9. What are some typical skill sets an athlete needs to perform at the highest levels?

10. What are some common responsibilities of employers?