Practice Exam

1. What are some factors you should consider when assessing marketing opportunities?

2. You should always keep a current CPR certification when training clients.

3. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

4. What are the four joints of the shoulders?

5. When training someone for weight management, where should you place your exercise focus?

6. Dehydration can lead to headaches.

7. What are some common benefits of eating protein?

8. What should a master trainer be knowledgeable in?

9. The anaerobic system uses oxygen and provides long duration energy.

10. Which of these statements best describes balance?

Grade Exam