Practice Exam

1. Which of these statements best describes balance?

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

4. The anaerobic system uses oxygen and provides long duration energy.

5. What are the key muscles of the hips?

6. What are the three types of fats?

7. What are some advantages to hiring independent contractors as personal trainers?

8. What are some factors you should consider when assessing marketing opportunities?

9. What are some of the biggest threats to healthy eating?

10. SWOT is an acronym for which words?

Grade Exam