Practice Exam

1. What are the key muscles of the hips?

2. You should always keep a current CPR certification when training clients.

3. Which of these statements best describes power?

4. What are some common benefits of eating protein?

5. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

6. What should a master trainer be knowledgeable in?

7. You can lower your risk of heart disease by losing as little as how much of your current body weight?

8. What are some typical skill sets an athlete needs to perform at the highest levels?

9. Which one of these is not within your scope of responsibilities?

10. What are some advantages to hiring independent contractors as personal trainers?

Grade Exam