Practice Exam

1. When training someone with heart disease, where should you place your exercise focus?

2. What are the four joints of the shoulders?

3. Which of these statements best describes power?

4. What are some factors you should consider when assessing marketing opportunities?

5. What are some advantages to hiring independent contractors as personal trainers?

6. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

7. What activities should a person with osteoarthritis engage in?

8. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

9. The anaerobic system uses oxygen and provides long duration energy.

10. What are some typical skill sets an athlete needs to perform at the highest levels?

Grade Exam