Practice Exam

1. What are some of the biggest threats to healthy eating?

2. You can lower your risk of heart disease by losing as little as how much of your current body weight?

3. Why is water so important?

4. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

5. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

6. What are some factors you should consider when assessing marketing opportunities?

7. You should always keep a current CPR certification when training clients.

8. What are the three types of fats?

9. What are the key muscles of the upper back?

10. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

Grade Exam