Practice Exam

1. What are some factors you should consider when assessing marketing opportunities?

2. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

3. Which of these statements best describes agility?

4. What are the key muscles of the hips?

5. What activities should a person with osteoarthritis engage in?

6. When training someone with heart disease, where should you place your exercise focus?

7. Which of these statements best describes balance?

8. The anaerobic system uses oxygen and provides long duration energy.

9. When training someone with metabolic syndrome, where should you place your exercise focus?

10. You can lower your risk of heart disease by losing as little as how much of your current body weight?

Grade Exam