Practice Exam

1. What are some common benefits of getting enough vitamins and minerals?





2. What are some common benefits of eating protein?





3. Which of these statements best describes balance?





4. Which of these statements best describes power?





5. When training someone with metabolic syndrome, where should you place your exercise focus?





6. Which of these statements best describes agility?





7. What are some common responsibilities of employers?





8. When training someone with type 2 diabetes, where should you place your exercise focus?





9. What are some advantages to hiring independent contractors as personal trainers?





10. Why is water so important?






Grade Exam