Practice Exam

1. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

2. What are some common benefits of eating protein?

3. When training someone for weight management, where should you place your exercise focus?

4. When training someone with type 2 diabetes, where should you place your exercise focus?

5. Dehydration can lead to headaches.

6. What are some factors you should consider when assessing marketing opportunities?

7. When training someone with heart disease, where should you place your exercise focus?

8. Which of these statements best describes agility?

9. The Anaerobic System must rely on carbohydrates for ATP production.

10. What are the key muscles of the upper back?

Grade Exam