Practice Exam

1. Which of these statements best describes power?

2. What are some common responsibilities of employers?

3. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

4. What activities should a person with osteoarthritis engage in?

5. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

6. What are the key muscles of the hips?

7. The Anaerobic System must rely on carbohydrates for ATP production.

8. When training someone with osteoarthritis, where should you place your exercise focus?

9. Which of these statements best describes agility?

10. What should a master trainer be knowledgeable in?

Grade Exam