Practice Exam

1. What are the key muscles of the upper back?

2. Dehydration can lead to headaches.

3. When training someone with osteoarthritis, where should you place your exercise focus?

4. What are the four joints of the shoulders?

5. What are some advantages to hiring independent contractors as personal trainers?

6. What are some common benefits of getting enough vitamins and minerals?

7. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

8. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

9. What are some of the biggest threats to healthy eating?

10. When training someone with metabolic syndrome, where should you place your exercise focus?

Grade Exam