Practice Exam

1. Why is water so important?

2. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

3. Which of these statements best describes agility?

4. What are the key muscles of the upper back?

5. SWOT is an acronym for which words?

6. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

7. You can lower your risk of heart disease by losing as little as how much of your current body weight?

8. Which of these statements best describes power?

9. What are some typical skill sets an athlete needs to perform at the highest levels?

10. The Anaerobic System must rely on carbohydrates for ATP production.

Grade Exam