Practice Exam

1. Which one of these is not within your scope of responsibilities?

2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

3. The Anaerobic System must rely on carbohydrates for ATP production.

4. SWOT is an acronym for which words?

5. When training someone with heart disease, where should you place your exercise focus?

6. Dehydration can lead to headaches.

7. What are some of the biggest threats to healthy eating?

8. Muscle soreness can be reduced by completing more sets and reps.

9. Why is water so important?

10. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

Grade Exam