Practice Exam

1. You should always keep a current CPR certification when training clients.

2. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

3. When training someone with type 2 diabetes, where should you place your exercise focus?

4. What are the key muscles of the upper back?

5. When training someone with heart disease, where should you place your exercise focus?

6. What should a master trainer be knowledgeable in?

7. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

8. What are some of the biggest threats to healthy eating?

9. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

10. What are some factors you should consider when assessing marketing opportunities?

Grade Exam