Practice Exam

1. Which of these statements best describes agility?

2. What activities should a person with osteoarthritis engage in?

3. What are the key muscles of the upper back?

4. When training someone with metabolic syndrome, where should you place your exercise focus?

5. Dehydration can lead to headaches.

6. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

7. The Anaerobic System must rely on carbohydrates for ATP production.

8. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

9. The anaerobic system uses oxygen and provides long duration energy.

10. What are the four joints of the shoulders?

Grade Exam