Practice Exam

1. Which one of these is not within your scope of responsibilities?

2. You can lower your risk of heart disease by losing as little as how much of your current body weight?

3. What activities should a person with osteoarthritis engage in?

4. You should always keep a current CPR certification when training clients.

5. Which of these statements best describes agility?

6. When training someone with osteoarthritis, where should you place your exercise focus?

7. Dehydration can lead to headaches.

8. Which of these statements best describes power?

9. The anaerobic system uses oxygen and provides long duration energy.

10. What are the four joints of the shoulders?

Grade Exam