Practice Exam

1. What are some common benefits of getting enough vitamins and minerals?

2. What are some of the biggest threats to healthy eating?

3. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

4. Which of these statements best describes balance?

5. The anaerobic system uses oxygen and provides long duration energy.

6. What are the key muscles of the hips?

7. What are some factors you should consider when assessing marketing opportunities?

8. When training someone with osteoarthritis, where should you place your exercise focus?

9. What are the key muscles of the upper back?

10. The Anaerobic System must rely on carbohydrates for ATP production.

Grade Exam