Practice Exam

1. Dehydration can lead to headaches.

2. What activities should a person with osteoarthritis engage in?

3. Which of these statements best describes balance?

4. What should a master trainer be knowledgeable in?

5. Muscle soreness can be reduced by completing more sets and reps.

6. What are some common benefits of eating protein?

7. What are some common responsibilities of employers?

8. When training someone with metabolic syndrome, where should you place your exercise focus?

9. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

10. Why is water so important?

Grade Exam