Practice Exam

1. When training someone for weight management, where should you place your exercise focus?





2. When training someone with type 2 diabetes, where should you place your exercise focus?





3. What are the four joints of the shoulders?





4. What are some common benefits of getting enough vitamins and minerals?





5. Why is water so important?





6. Which of these statements best describes power?





7. What are the three types of fats?





8. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.



9. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





10. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?






Grade Exam