Practice Exam

1. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

3. What activities should a person with osteoarthritis engage in?

4. What are the key muscles of the upper back?

5. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

6. When training someone for weight management, where should you place your exercise focus?

7. What should a master trainer be knowledgeable in?

8. When training someone with metabolic syndrome, where should you place your exercise focus?

9. You can lower your risk of heart disease by losing as little as how much of your current body weight?

10. What are some factors you should consider when assessing marketing opportunities?

Grade Exam