Practice Exam

1. What are some common benefits of getting enough vitamins and minerals?





2. When training someone with type 2 diabetes, where should you place your exercise focus?





3. What are the three types of fats?





4. When training someone for weight management, where should you place your exercise focus?





5. Muscle soreness can be reduced by completing more sets and reps.



6. Which one of these is not within your scope of responsibilities?





7. What are some factors you should consider when assessing marketing opportunities?





8. What are the four joints of the shoulders?





9. Which of these statements best describes agility?





10. You should always keep a current CPR certification when training clients.




Grade Exam