Practice Exam

1. What are some factors you should consider when assessing marketing opportunities?

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. You can lower your risk of heart disease by losing as little as how much of your current body weight?

4. Why is water so important?

5. Muscle soreness can be reduced by completing more sets and reps.

6. What are some advantages to hiring independent contractors as personal trainers?

7. When training someone with type 2 diabetes, where should you place your exercise focus?

8. Which of these statements best describes agility?

9. Dehydration can lead to headaches.

10. When training someone with metabolic syndrome, where should you place your exercise focus?

Grade Exam