Practice Exam

1. Which of these statements best describes agility?

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. When training someone with osteoarthritis, where should you place your exercise focus?

4. What are the three types of fats?

5. What are some advantages to hiring independent contractors as personal trainers?

6. Which of these statements best describes balance?

7. What are some common responsibilities of employers?

8. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

9. What are some common benefits of getting enough vitamins and minerals?

10. What activities should a person with osteoarthritis engage in?

Grade Exam