Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. Toeing out means there could be tightness in the hips and calves.

4. What are some of the most common injuries?

5. What should you watch for while running?

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. What muscles should you stretch for running?

8. Which injury describes pain at the bottom of the heel?

9. Stretches can help tight muscles that a person develops while running.

10. Which factors will help someone alleviate or manage plantar fasciitis?

Grade Exam