Practice Exam

1. You should always ice before you run.

2. Which factors will help someone alleviate or manage plantar fasciitis?

3. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

4. When running, you should land on your heels and push off the front of your feet.

5. Which injury describes pain on the front of the leg below the kneecap?

6. Which injury describes pain at the bottom of the heel?

7. What are some of the most common injuries?

8. Toeing out means there could be tightness in the hips and calves.

9. What difference will it make to wear proper shoes when training?

10. Which of these is a common reason for developing shinsplints?

Grade Exam