Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. If you suspect Achilles Tendinitis, you should stretch which muscles?

3. Always make sure shoes with the latest technology.

4. What should you be evaluating when looking for a new shoe?

5. When running, you should land on your heels and push off the front of your feet.

6. Improving running form will improve the speed of a runner.

7. Which factors will help someone alleviate or manage plantar fasciitis?

8. Which factors will help someone alleviate or manage achilles tendinitis?

9. What are some of the most common injuries?

10. What are some ways you can create more stress and injury to your body?

Grade Exam