Practice Exam

1. What are some ways you can create more stress and injury to your body?

2. What should you be evaluating when looking for a new shoe?

3. Which injury describes pain on the front of the leg below the kneecap?

4. Toeing out means there could be tightness in the hips and calves.

5. Which injury describes pain at the bottom of the heel?

6. Illiotibial Band Syndrome is most likely caused by which issues?

7. Which is the best exercise to strengthen the back extensor muscles?

8. Always make sure shoes with the latest technology.

9. If you suspect an injury, what should you do following the activity?

10. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

Grade Exam