Practice Exam

1. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.



2. What should you be evaluating when looking for a new shoe?





3. Which of these is a common reason for developing shinsplints?





4. What are some ways to be a stronger, more efficient runner?





5. What should you watch for while running?





6. Improving running form will improve the speed of a runner.



7. When running, you should land on your heels and push off the front of your feet.



8. Always make sure shoes with the latest technology.



9. Running hills is more taxing to the body compared to running on trails and sidewalks.



10. What are some ways to improve running form?






Grade Exam