Practice Exam

1. What should you watch for while running?

2. What should you be evaluating when looking for a new shoe?

3. What are some ways to improve running form?

4. Which of these is a common reason for developing shinsplints?

5. You should always ice before you run.

6. Which injury describes pain at the bottom of the heel?

7. Which factors will help someone alleviate or manage plantar fasciitis?

8. Always make sure shoes with the latest technology.

9. Running hills is more taxing to the body compared to running on trails and sidewalks.

10. What difference will it make to wear proper shoes when training?

Grade Exam