Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. Illiotibial Band Syndrome is most likely caused by which issues?

3. Improving running form will improve the speed of a runner.

4. What are some ways to run healthy all year round?

5. Running tall improves lung capacity.

6. What should you be evaluating when looking for a new shoe?

7. Which is the best exercise to strengthen the back extensor muscles?

8. Toeing out means there could be tightness in the hips and calves.

9. Which factors will help someone alleviate or manage plantar fasciitis?

10. If you suspect Achilles Tendinitis, you should stretch which muscles?

Grade Exam