Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. Always make sure shoes with the latest technology.

3. Plantar fasciitis is a band of fibrous tissue that runs along your hamstrings.

4. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

5. What are some of the most common injuries?

6. Which is the best exercise to strengthen the back extensor muscles?

7. What should you watch for while running?

8. Running hills is more taxing to the body compared to running on trails and sidewalks.

9. Which of these is a common reason for developing shinsplints?

10. If you suspect Achilles Tendinitis, you should stretch which muscles?

Grade Exam