Practice Exam

1. Always make sure shoes with the latest technology.

2. What are some ways to improve running form?

3. What are some of the rules of healthy running?

4. Running tall improves lung capacity.

5. What difference will it make to wear proper shoes when training?

6. What are some ways to be a stronger, more efficient runner?

7. Improving running form will improve the speed of a runner.

8. Which of these is a common reason for developing shinsplints?

9. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam