Practice Exam

1. What are some ways you can create more stress and injury to your body?

2. What should you be evaluating when looking for a new shoe?

3. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

4. What are some of the most common injuries?

5. Which of these is a common reason for developing shinsplints?

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. If you suspect an injury, what should you do following the activity?

8. When running, you should land on your heels and push off the front of your feet.

9. Which injury describes pain at the bottom of the heel?

10. What are some ways you can create more stress and injury to your body?

Grade Exam