Practice Exam

1. What are some of the rules of healthy running?

2. Which injury describes pain at the bottom of the heel?

3. Always make sure shoes with the latest technology.

4. Which factors will help someone alleviate or manage achilles tendinitis?

5. Which factors will help someone alleviate or manage plantar fasciitis?

6. Which injury describes pain on the front of the leg below the kneecap?

7. What are some ways to be a stronger, more efficient runner?

8. The purpose of strength training for running is to support the number of miles you put in.

9. If you suspect Achilles Tendinitis, you should stretch which muscles?

10. What are some ways to improve running form?

Grade Exam