Practice Exam

1. Which factors will help someone alleviate or manage plantar fasciitis?

2. You should always ice before you run.

3. Running tall improves lung capacity.

4. What should you watch for while running?

5. An IT Band injury can cause pain on the outside of the knee.

6. What are some ways to improve running form?

7. Which factors will help someone alleviate or manage achilles tendinitis?

8. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

9. Which injury describes pain at the bottom of the heel?

10. Always make sure shoes with the latest technology.

Grade Exam