Practice Exam

1. What should you watch for while running?

2. What muscles should you stretch for running?

3. You should always ice before you run.

4. If you suspect an injury, what should you do following the activity?

5. What should you be evaluating when looking for a new shoe?

6. What difference will it make to wear proper shoes when training?

7. Which injury describes pain on the front of the leg below the kneecap?

8. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

9. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam