Practice Exam

1. Which injury describes pain at the bottom of the heel?

2. Always make sure shoes with the latest technology.

3. Which injury describes pain on the front of the leg below the kneecap?

4. Improving running form will improve the speed of a runner.

5. What are some ways you can create more stress and injury to your body?

6. The purpose of strength training for running is to support the number of miles you put in.

7. Which factors will help someone alleviate or manage achilles tendinitis?

8. Which factors will help someone alleviate or manage plantar fasciitis?

9. Which of these is a common reason for developing shinsplints?

10. Running hills is more taxing to the body compared to running on trails and sidewalks.

Grade Exam