Practice Exam

1. What should you watch for while running?

2. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

3. When running, you should land on your heels and push off the front of your feet.

4. What are some ways to run healthy all year round?

5. What difference will it make to wear proper shoes when training?

6. What are some ways to improve running form?

7. Which injury describes pain on the front of the leg below the kneecap?

8. Always make sure shoes with the latest technology.

9. Running tall improves lung capacity.

10. If you suspect Achilles Tendinitis, you should stretch which muscles?

Grade Exam