Practice Exam

1. Always make sure shoes with the latest technology.

2. What should you watch for while running?

3. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

4. Running tall improves lung capacity.

5. If you suspect an injury, what should you do following the activity?

6. Which injury describes pain at the bottom of the heel?

7. What are some of the most common injuries?

8. What muscles should you stretch for running?

9. Which injury describes pain on the front of the leg below the kneecap?

10. Which is the best exercise to strengthen the back extensor muscles?

Grade Exam