Practice Exam

1. Legs should be lifted as high as possible while running.

2. Which of these is a common reason for developing shinsplints?

3. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

4. Which factors will help someone alleviate or manage achilles tendinitis?

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. What are some ways you can create more stress and injury to your body?

7. What should you be evaluating when looking for a new shoe?

8. Always make sure shoes with the latest technology.

9. Which injury describes pain at the bottom of the heel?

10. You should always ice before you run.

Grade Exam