Practice Exam

1. Which factors will help someone alleviate or manage plantar fasciitis?

2. What are some ways you can create more stress and injury to your body?

3. What should you be evaluating when looking for a new shoe?

4. Which injury describes pain on the front of the leg below the kneecap?

5. When running, you should land on your heels and push off the front of your feet.

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. An IT Band injury can cause pain on the outside of the knee.

8. What are some of the rules of healthy running?

9. What are some ways to improve running form?

10. What are some ways to be a stronger, more efficient runner?

Grade Exam