Practice Exam

1. Which factors will help someone alleviate or manage plantar fasciitis?

2. Which injury describes pain at the bottom of the heel?

3. If you suspect an injury, what should you do following the activity?

4. Always make sure shoes with the latest technology.

5. What are some of the most common injuries?

6. You should always ice before you run.

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. Running hills is more taxing to the body compared to running on trails and sidewalks.

9. If you suspect Achilles Tendinitis, you should stretch which muscles?

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam