Practice Exam

1. What should you watch for while running?

2. Always make sure shoes with the latest technology.

3. What are some ways to be a stronger, more efficient runner?

4. Which injury describes pain on the front of the leg below the kneecap?

5. Which factors will help someone alleviate or manage plantar fasciitis?

6. Which injury describes pain at the bottom of the heel?

7. You should always ice before you run.

8. Toeing out means there could be tightness in the hips and calves.

9. When running, you should land on your heels and push off the front of your feet.

10. If you suspect an injury, what should you do following the activity?

Grade Exam