Practice Exam

1. Always make sure shoes with the latest technology.

2. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

3. Stretches can help tight muscles that a person develops while running.

4. Which injury describes pain on the front of the leg below the kneecap?

5. Which factors will help someone alleviate or manage plantar fasciitis?

6. Improving running form will improve the speed of a runner.

7. What muscles should you stretch for running?

8. If you suspect Achilles Tendinitis, you should stretch which muscles?

9. Plantar fasciitis is a band of fibrous tissue that runs along your hamstrings.

10. You should always ice before you run.

Grade Exam