Practice Exam

1. You can use the palm of your hand to what area of the body to throw someone off balance?

2. If you place your hands in a protective manner it will likely create a threat.

3. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

4. What are some primary objectives when training for self defense?

5. What is an important mantra which sets the attitude for self defense?

6. A basic guard position is with a staggered stance.

7. Each of these is part of the posture of a basic guard position except which one?

8. What is considered a basic skill of self defense?

9. Which of these statements is a principle of engagement?

10. Your elbows can be used as a weapon to break a choke hold.

Grade Exam