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Practice Exam
1. You have the right to feel safe in your surroundings.
True
False
2. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
3. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
4. Always protect your brain from a head shot.
True
False
5. What are some examples of things you can use to distract an aggressor?
Throw dirt in their face from the ground
See if you have an aerosol can near by
See if you have a pen or other sharp object in your purse
All of the above
6. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
7. Which of these statements is a principle of engagement?
Use sudden movements to create confusion
Use eye contact as means of confrontation
Always keep your eyes forward to get to your destination quicker
Be the first one to instigate a fight
8. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
9. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
10. You are always encouraged to seek physical confrontations.
True
False
Grade Exam
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