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Practice Exam
1. A basic guard position is with a staggered stance.
True
False
2. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
3. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
4. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
5. Which of these is not one of the three critical areas you should look at to determine aggressive behavior?
Their posture
Their behavior
Their hand positions
The color of their eyes
6. Which of these statements is a principle of engagement?
Use sudden movements to create confusion
Use eye contact as means of confrontation
Always keep your eyes forward to get to your destination quicker
Be the first one to instigate a fight
7. Always protect your brain from a head shot.
True
False
8. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
9. What are some common ways to be more aware of your surroundings?
Keep your doors and windows locked while driving
Keep your valuables hidden from view
Never walk on deserted streets
All of the above
10. What is an important mantra which sets the attitude for self defense?
You are strong and wise
You deserve to live in peace
You have the right to protect your family and loved ones
None of the above
Grade Exam
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