Practice Exam

1. What is an important mantra which sets the attitude for self defense?

2. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

3. You can use the palm of your hand to what area of the body to throw someone off balance?

4. Where is it better to land a blow to someone’s knee?

5. What is an effective strategy to distract or disable an aggressor?

6. You should hold your keys between your middle fingers as a weapon when walking.

7. When you park at night, choose poorly lighted alleys so no one can see you.

8. What is considered a basic skill of self defense?

9. What are some common ways to be more aware of your surroundings?

10. Why should your left leg be forward in a basic guard position?

Grade Exam