Practice Exam

1. If you place your hands in a protective manner it will likely create a threat.

2. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

3. Why should your left leg be forward in a basic guard position?

4. You can use the palm of your hand to what area of the body to throw someone off balance?

5. Where is it better to land a blow to someone’s knee?

6. What are some examples of things you can use to distract an aggressor?

7. Which of these is not one of the three critical areas you should look at to determine aggressive behavior?

8. What is an important mantra which sets the attitude for self defense?

9. What are some primary objectives when training for self defense?

10. What are some key attack points?

Grade Exam