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Practice Exam
1. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
2. Your elbows can be used as a weapon to break a choke hold.
True
False
3. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
4. Always protect your brain from a head shot.
True
False
5. You can use your knuckles or fingers to poke someone’s eyes.
True
False
6. What is an important mantra which sets the attitude for self defense?
You are strong and wise
You deserve to live in peace
You have the right to protect your family and loved ones
None of the above
7. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
8. The average attacker watches a person a handful of times.
True
False
9. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
10. What are some key attack points?
Eyes
Groin
Knee
All of the above
Grade Exam
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