Practice Exam

1. What are some common ways to be more aware of your surroundings?

2. Each of these is part of the posture of a basic guard position except which one?

3. Why should your left leg be forward in a basic guard position?

4. What are some primary objectives when training for self defense?

5. What is considered a basic skill of self defense?

6. You have the right to feel safe in your surroundings.

7. Where is it better to land a blow to someone’s knee?

8. The average attacker watches a person a handful of times.

9. A basic guard position is with a staggered stance.

10. You can use the palm of your hand to what area of the body to throw someone off balance?

Grade Exam