Practice Exam

1. Where is it better to land a blow to someone’s knee?

2. You can use your knuckles or fingers to poke someone’s eyes.

3. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

4. What are some examples of things you can use to distract an aggressor?

5. What are some key attack points?

6. What is considered a basic skill of self defense?

7. Your elbows can be used as a weapon to break a choke hold.

8. A basic guard position is with a staggered stance.

9. You have the right to feel safe in your surroundings.

10. What is an important mantra which sets the attitude for self defense?

Grade Exam