Practice Exam

1. What are some common ways to be more aware of your surroundings?

2. The average attacker watches a person a handful of times.

3. Why should your left leg be forward in a basic guard position?

4. You can use the palm of your hand to what area of the body to throw someone off balance?

5. Where is it better to land a blow to someone’s knee?

6. Always protect your brain from a head shot.

7. What are some primary objectives when training for self defense?

8. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

9. What are some key attack points?

10. You should hold your keys between your middle fingers as a weapon when walking.

Grade Exam