Practice Exam

1. What are some primary objectives when training for self defense?

2. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

3. Your elbows can be used as a weapon to break a choke hold.

4. What is considered a basic skill of self defense?

5. What are some common ways to be more aware of your surroundings?

6. Always protect your brain from a head shot.

7. A basic guard position is with a staggered stance.

8. You can use the palm of your hand to what area of the body to throw someone off balance?

9. What is an important mantra which sets the attitude for self defense?

10. Each of these is part of the posture of a basic guard position except which one?

Grade Exam