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Free Learning Center
Practice Exam
1. The average attacker watches a person a handful of times.
True
False
2. What is considered a basic skill of self defense?
Learning awareness about your surroundings
Learning how to run faster
Learning how to defend yourself in dangerous situations
Both A and C
3. Always protect your brain from a head shot.
True
False
4. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
5. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
6. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
7. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
8. You should hold your keys between your middle fingers as a weapon when walking.
True
False
9. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
10. You can use your knuckles or fingers to poke someone’s eyes.
True
False
Grade Exam
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