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Free Learning Center
Practice Exam
1. What are some common ways to be more aware of your surroundings?
Keep your doors and windows locked while driving
Keep your valuables hidden from view
Never walk on deserted streets
All of the above
2. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
3. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
4. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
5. What is considered a basic skill of self defense?
Learning awareness about your surroundings
Learning how to run faster
Learning how to defend yourself in dangerous situations
Both A and C
6. You have the right to feel safe in your surroundings.
True
False
7. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
8. The average attacker watches a person a handful of times.
True
False
9. A basic guard position is with a staggered stance.
True
False
10. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
Grade Exam
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