My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. When training someone for weight management, where should you place your exercise focus?
Focus on healthy eating
Set goals of 150 to 300 minutes per week of exercise
Use non weight bearing exercises
Both A and B
2. When you measure heart rate with your fingers, you should use what count (in seconds)?
5 seconds
10 seconds
30 seconds
45 seconds
3. A rating of 13 or 14 on the Borg scale is considered at what difficulty level?
Easy
Medium
Difficult (somewhat hard)
Very difficult
4. When training someone with type 2 diabetes, where should you place your exercise focus?
Focus on weight loss
Check blood glucose levels before and after exercise
Should exercise at the same time each day
All of the above
5. When training someone with metabolic syndrome, where should you place your exercise focus?
Focus on weight loss
Focus on cardiorespiratory fitness
Both A and B
None of the above
6. When training someone with heart disease, where should you place your exercise focus?
Concentrate on moving through a full range of motion
Teach proper breathing
Heart rate shouldn’t exceed 11 to 14 on the Borg scale
All of the above
7. How many days per week should a person with type 2 diabetes perform strength training?
1 day per week
2 days per week
3 days per week
6 days per week
8. With age, there are decreases in cardiac output and resting stroke volume.
True
False
9. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.
True
False
10. What factors are most important to consider in senior fitness?
Flexibility
Balance
Strength
All of the above
Grade Exam
Submit Answers