Practice Exam

1. With age, there are decreases in cardiac output and resting stroke volume.

2. Strength training is recommended for 5 days a week for seniors.

3. When training clients who have had cancer, focus on which key aspects of training?

4. How many days per week should a person with type 2 diabetes perform strength training?

5. A rating of 6 or 7 on the Borg scale is considered at what difficulty level?

6. What activities should a person with osteoarthritis engage in?

7. When training someone with metabolic syndrome, where should you place your exercise focus?

8. What factors can have an effect on osteoarthritis?

9. Target heart rates are important to monitor for seniors.

10. How many days per week should a person with heart disease train for as a goal?

Grade Exam