Practice Exam

1. What activities should a person with osteoarthritis engage in?

2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

3. How many days per week should a person with type 2 diabetes perform strength training?

4. What factors can have an effect on osteoarthritis?

5. The only way to measure heart rate is through a heart rate monitor.

6. When training someone with heart disease, where should you place your exercise focus?

7. When training someone with type 2 diabetes, where should you place your exercise focus?

8. A rating of 13 or 14 on the Borg scale is considered at what difficulty level?

9. When you measure heart rate with two fingers, you multiply the heart beat by what number?

10. What are common controllable factors for many chronic conditions?

Grade Exam