Practice Exam

1. The formula to measure heart rate is 220 minus your age.

2. What activities should a person with osteoarthritis engage in?

3. Lifestyle factors are known contributors to metabolic syndrome.

4. What factors can have an effect on osteoarthritis?

5. When you measure heart rate with two fingers, you multiply the heart beat by what number?

6. The only way to measure heart rate is through a heart rate monitor.

7. Many overweight people do not meet the minimum standards for exercise.

8. When training someone with heart disease, where should you place your exercise focus?

9. When training someone with type 2 diabetes, where should you place your exercise focus?

10. What are common controllable factors for many chronic conditions?

Grade Exam