Practice Exam

1. How many days per week should a person with type 2 diabetes perform strength training?

2. With age, there are decreases in cardiac output and resting stroke volume.

3. When training someone for weight management, where should you place your exercise focus?

4. When training someone with heart disease, where should you place your exercise focus?

5. When training a client with type 2 diabetes, how many reps should you generally recommend per exercise?

6. The most important factor in aging is keeping a fit and healthy body.

7. When training clients who have had cancer, focus on which key aspects of training?

8. When training someone with metabolic syndrome, where should you place your exercise focus?

9. What are common controllable factors for many chronic conditions?

10. How many days per week should a person with heart disease train for as a goal?

Grade Exam