Practice Exam

1. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

2. When training a client with type 2 diabetes, how many reps should you generally recommend per exercise?

3. For type 2 diabetes, which exercise level on the Borg scale is most appropriate?

4. What factors can have an effect on osteoarthritis?

5. How many days per week should a person with type 2 diabetes perform strength training?

6. With age, there are decreases in cardiac output and resting stroke volume.

7. How many days a week should a person exercise if they are overweight?

8. You can lower your risk of heart disease by losing as little as how much of your current body weight?

9. Lifestyle factors are known contributors to metabolic syndrome.

10. When training someone with heart disease, where should you place your exercise focus?

Grade Exam