Practice Exam

1. What activities should a person with osteoarthritis engage in?





2. Target heart rates are important to monitor for seniors.



3. What are common controllable factors for many chronic conditions?





4. What factors can have an effect on osteoarthritis?





5. When training someone with type 2 diabetes, where should you place your exercise focus?





6. Use two fingers together to measure your heart rate at what body location?





7. Lifestyle factors are known contributors to metabolic syndrome.



8. When training someone with heart disease, where should you place your exercise focus?





9. What are some benefits for seniors who engage in an exercise program?





10. When training someone with metabolic syndrome, where should you place your exercise focus?






Grade Exam