Practice Exam

1. Use two fingers together to measure your heart rate at what body location?

2. The only way to measure heart rate is through a heart rate monitor.

3. What activities should a person with osteoarthritis engage in?

4. Lifestyle factors are known contributors to metabolic syndrome.

5. With age, there are decreases in cardiac output and resting stroke volume.

6. What factors can have an effect on osteoarthritis?

7. What are common controllable factors for many chronic conditions?

8. How many days per week should a person with heart disease train for as a goal?

9. You can lower your risk of heart disease by losing as little as how much of your current body weight?

10. How many days a week should a person exercise if they are overweight?

Grade Exam