Practice Exam

1. Which injury is also called ‘cycler’s knee’?





2. Which factors will help someone alleviate or manage back pain?





3. Which of these is a common reason for developing patellar tendinitis?





4. What are some ways you can create more stress and injury to your body?





5. Which of these distances refers to the Olympic distance?





6. Always run on hard surfaces to get your feet used to longer distances.



7. When running, you should land on your heels and push off the front of your feet.



8. One of the major risk factors to developing an injury is overtraining.



9. Which of these distances refers to the Sprint?





10. Which factors will help someone alleviate or manage achilles tendinitis?






Grade Exam