My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?
Plantar Fasciitis
Illiotibial Band Syndrome
Achilles Tendinitis
Shinsplints
2. What is a brick workout?
Strength training workouts
Stretches after a workout
Two training regimens back to back
None of the above
3. Once way to measure your heart rate is to place you two fingers on your pulse and count the beats over 10 seconds. How is the best way to get your one minute heart rate?
Multiply by 3
Multiply by 6
Add 6
Subtract 4
4. Take a breath for every stroke while swimming to increase oxygen intake.
True
False
5. What should you watch for while running?
Uneven ground including cracks and grates
Where your partner is running
Make sure you have good running shoes
Both A and C
6. Which of these distances refers to the Ironman?
½ mile swim, 13 mile bike, 5k run
.9 mile swim, 25 mile bike, 10k run
2.1 miles swim, 55 mile bike, 13 mile run
2.4 mile swim, 111 mile bike, 26.2 mile run
7. Which of these is a common reason for developing patellar tendinitis?
Seat setting is too low
Not enough glute muscle activation
Training errors
All of the above
8. Shoulder imbalances are common with swimming.
True
False
9. Why should you alternate exercises in the kinetic chain?
Too much accumulation of fatigue in one area
Minimizes stress
Both A and B
None of the above
10. Always run on hard surfaces to get your feet used to longer distances.
True
False
Grade Exam
Submit Answers