Practice Exam

1. Lower back pain can be avoided by learning good riding posture.

2. Which of these is a common reason for developing patellar tendinitis?

3. What injuries are you most subject to when training for swimming?

4. What is a brick workout?

5. Each of these is a risk factor for a triathlon injury except?

6. When running, you should land on your heels and push off the front of your feet.

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. Which of these distances refers to the Sprint?

9. Always run on hard surfaces to get your feet used to longer distances.

10. What are some of the most common injuries?

Grade Exam