Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. Which injury is also called ‘cycler’s knee’?

3. Which of these is a common reason for developing patellar tendinitis?

4. Which of these distances refers to the Ironman?

5. Which of these distances refers to the Sprint?

6. Movement patterns are more important than muscles.

7. What are some of the most common injuries?

8. Which factors will help someone alleviate or manage achilles tendinitis?

9. Stretch what is tight. Strengthen what is weak.

10. Lower back pain can be avoided by learning good riding posture.

Grade Exam