Practice Exam

1. Take a breath for every stroke while swimming to increase oxygen intake.



2. Which of these should you consider when trying to avoid a cycling injury?





3. Which factors will help someone alleviate or manage achilles tendinitis?





4. An IT Band injury can cause pain on the outside of the knee.



5. Which of these distances refers to the Sprint?





6. What should you watch for while biking?





7. Each of these is a risk factor for a triathlon injury except?





8. Illiotibial Band Syndrome is most likely caused by which issues?





9. Which of the following statements is true regarding preventing injuries?





10. What is a brick workout?






Grade Exam