Triathlon Practice Exam

True

False

Uneven ground including cracks and grates

Where your partner is running

Make sure you have good running shoes

Both A and C

½ mile swim, 13 mile bike, 5k run

.9 mile swim, 25 mile bike, 10k run

2.1 miles swim, 55 mile bike, 13 mile run

2.4 mile swim, 111 mile bike, 26.2 mile run

Make sure you know basic maintenance

Make sure your bike is set up properly

Cycle on roads that are less traveled

All of the above

True

False

Seat setting is too low

Not enough glute muscle activation

Training errors

All of the above

Shoulder injuries

Shin splints

Heal injuries

None of the above

Patellar Tendinitis

Illiotibial Band Syndrome

Achilles Tendinitis

Shinsplints

Repeated pedaling motion

Poor running shoes

Bike seat setting is too high or low

All of the above

True

False

Practice Exam