Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Movement patterns are more important than muscles.

3. Which of these distances refers to the Ironman?

4. What are some questions you can ask if you are struggling with recurring injuries?

5. An IT Band injury can cause pain on the outside of the knee.

6. Monitoring your heart rate is one way to make sure you are not overtraining.

7. Illiotibial Band Syndrome is most likely caused by which issues?

8. Each of these is a risk factor for a triathlon injury except?

9. Which of these distances refers to the Olympic distance?

10. One of the major risk factors to developing an injury is overtraining.

Grade Exam