Practice Exam

1. What should you watch for while running?

2. Shoulder imbalances are common with swimming.

3. What injuries are you most subject to when training for swimming?

4. What are some questions you can ask if you are struggling with recurring injuries?

5. Which factors will help someone alleviate or manage back pain?

6. Each of these is a risk factor for a triathlon injury except?

7. Which of these distances refers to the Ironman?

8. Which of these should you consider when trying to avoid a cycling injury?

9. Illiotibial Band Syndrome is most likely caused by which issues?

10. Always run on hard surfaces to get your feet used to longer distances.

Grade Exam