Practice Exam

1. Most people recognize power yoga because of the sequence known as sun salutation.

2. The right clothing may help you wick perspiration and get rid of toxins.

3. Flexion decreases the angle at a joint.

4. Savasana is also referred to as what kind of pose?

5. Which of these are important principles in helping you as a teacher?

6. Benefits of Yoga include which of the following?

7. Which types of poses are a natural segway into both forward and backward bends?

8. What is the term used when offering a greeting or closing at the end of a yoga session?

9. Which Yoga style uses a heated studio up to 105 degrees?

10. Which is best described as a muscle agonist?

Grade Exam