Practice Exam

1. Which of these are important principles in helping you as a teacher?

2. Which contraction involves muscle length variations with no change in tension?

3. What are some common rules for class etiquette?

4. What is the common term used in yoga to recognize the light that exists in each person?

5. Which of these are considerations in planning a session?

6. Flexion decreases the angle at a joint.

7. The frontal plane explains the division of the body between front and back.

8. Muscular endurance refers to the amount of force that can be generated against resistance.

9. Which of the three planes of motion describe dividing the body into left and right?

10. You should sanitize mats between yoga sessions.

Grade Exam