Practice Exam

1. What is the common term used in yoga to recognize the light that exists in each person?

2. Which Yoga style uses a heated studio up to 105 degrees?

3. Which is best described as a muscle agonist?

4. Which of the following should you pay attention to during class?

5. Which of these are important principles in helping you as a teacher?

6. To balance out the spine, which sequences should follow backbending ?

7. Benefits of Yoga include which of the following?

8. The right clothing may help you wick perspiration and get rid of toxins.

9. Savasana is also referred to as what kind of pose?

10. Muscular endurance refers to the amount of force that can be generated against resistance.

Grade Exam