Practice Exam

1. Flexion decreases the angle at a joint.

2. Most people recognize power yoga because of the sequence known as sun salutation.

3. Which Yoga style is considered ideally suited for intermediate to advanced students?

4. Which of the following should you pay attention to during class?

5. What factors may affect your sequencing for each class?

6. To balance out the spine, which sequences should follow backbending ?

7. Which of these are important principles in helping you as a teacher?

8. What is the name for the poses in yoga?

9. Which describes the joint movement of the flexor muscles?

10. What is the role of an agonist muscle?

Grade Exam