Practice Exam

1. Which joint action describes the movement of adduction?

2. Which of the three planes of motion describe dividing the body into top and bottom?

3. Mantra refers to the sound a person makes in a meditative state.

4. Which of these are important principles in helping you as a teacher?

5. What is the common term used in yoga to recognize the light that exists in each person?

6. Most people recognize power yoga because of the sequence known as sun salutation.

7. What are some common rules for class etiquette?

8. Which describes the joint movement of the flexor muscles?

9. Which of the following should you pay attention to during class?

10. Which of the three planes of motion describe dividing the body into left and right?

Grade Exam