Practice Exam

1. What is the term used when offering a greeting or closing at the end of a yoga session?

2. Flexion decreases the angle at a joint.

3. What is the common term used in yoga to recognize the light that exists in each person?

4. You should sanitize mats between yoga sessions.

5. Which describes the joint movement of the flexor muscles?

6. What is the name for the poses in yoga?

7. What are some common rules for class etiquette?

8. Which types of poses are a natural segway into both forward and backward bends?

9. Which Yoga style is best for weight loss?

10. Which of the three planes of motion describe dividing the body into top and bottom?

Grade Exam