Practice Exam

1. The right clothing may help you wick perspiration and get rid of toxins.

2. You should always teach a simple version of an exercise before a more difficult progression.

3. Which of these are important principles in helping you as a teacher?

4. Which Yoga style uses a heated studio up to 105 degrees?

5. What factors may affect your sequencing for each class?

6. What is the role of an agonist muscle?

7. What are some common rules for class etiquette?

8. To balance out the spine, which sequences should follow backbending ?

9. Which popular pose begins with lying on your stomach on the ground?

10. Benefits of Yoga include which of the following?

Grade Exam