Practice Exam

1. What body fat percentage is considered obese for women?

2. A person with elevated hips is likely to experience what issues?

3. What are some common mistakes with body alignment?

4. A person with rounded shoulders is likely to experience what issues?

5. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

6. The depressor tenses a body part.

7. A person with a sway back is also referred to as what other term?

8. Which of the following are characteristics of bad posture?

9. The levator lowers a body part.

10. A person with elevated hips is likely to experience what issues?

Grade Exam