Practice Exam

1. The levator lowers a body part.



2. Which of the following factors are important for proper body alignment?





3. If your muscles are not in balance, you what is the potential outcome?





4. Which of the following muscles typically weaken?





5. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?





6. A person with a sway back is also referred to as what other term?





7. Which contraction involves muscle length variations with no change in tension?





8. Which describes the joint movement of the flexor muscles?





9. Muscular strength is typically measured through a one repetition maximum lift.



10. A person with elevated hips is likely to experience what issues?






Grade Exam