Practice Exam

1. A person with a sway back is also referred to as what other term?

2. Tonic muscles respond by shortening and tightening.

3. Which of the following are characteristics of bad posture?

4. Muscles should be balanced in their length-tension relationships.

5. What body fat percentage is considered obese for women?

6. The levator lowers a body part.

7. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

8. Which joint action describes the movement of adduction?

9. Which of the following muscles typically tighten?

10. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

Grade Exam