Practice Exam

1. A person with elevated hips is likely to experience what issues?

2. A person with a flattened back is likely to experience what issues?

3. Which of the following muscles typically tighten?

4. Which of the following factors are important for proper body alignment?

5. Which describes the joint movement of the flexor muscles?

6. What body fat percentage is considered obese for men?

7. Which contraction involves muscle length variations with no change in tension?

8. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

9. When performing push ups and pull ups, what are you evaluating?

10. A person with a sway back is also referred to as what other term?

Grade Exam