Practice Exam

1. When performing push ups and pull ups, what are you evaluating?

2. Which of the following muscles typically weaken?

3. Which describes the joint movement of the flexor muscles?

4. Which of the following muscles typically tighten?

5. What body fat percentage is considered obese for women?

6. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

7. A person with a sway back is also referred to as what other term?

8. Phasic muscles are resistant to fatigue.

9. The levator lowers a body part.

10. What is the role of an agonist muscle?

Grade Exam