Practice Exam

1. What body fat percentage is considered obese for women?

2. The depressor tenses a body part.

3. Which of the following muscles typically weaken?

4. The levator lowers a body part.

5. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

6. A person with elevated hips is likely to experience what issues?

7. A person with elevated hips is likely to experience what issues?

8. Which muscle is the prime mover in spine/trunk flexion?

9. What are some common mistakes with body alignment?

10. Which of the following muscles typically tighten?

Grade Exam