Practice Exam

1. Which of the following tests measures aerobic capacity?

2. Which describes the joint movement of the flexor muscles?

3. A person with a sway back is also referred to as what other term?

4. Which of the following are characteristics of bad posture?

5. If the hip adductor is the prime mover in an exercise, what is the antagonist?

6. Which of the following muscles typically weaken?

7. A person with elevated hips is likely to experience what issues?

8. A flattened back is also called what kind of a curve?

9. A person with a flattened back is likely to experience what issues?

10. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

Grade Exam