Practice Exam

1. What are some common mistakes with body alignment?

2. Which of the following muscles typically tighten?

3. If your muscles are not in balance, you what is the potential outcome?

4. Which describes the joint movement of the flexor muscles?

5. Phasic muscles are resistant to fatigue.

6. Which contraction involves muscle length variations with no change in tension?

7. Which joint action describes the movement of adduction?

8. The depressor tenses a body part.

9. A person with a flattened back is likely to experience what issues?

10. A person with a sway back is also referred to as what other term?

Grade Exam