Practice Exam

1. Which describes the joint movement of the flexor muscles?

2. A flattened back is also called what kind of a curve?

3. Muscular strength is typically measured through a one repetition maximum lift.

4. A person with a flattened back is likely to experience what issues?

5. Which of the following tests measures flexibility?

6. The depressor tenses a body part.

7. Phasic muscles are resistant to fatigue.

8. What is the main problem with poor posture?

9. When performing push ups and pull ups, what are you evaluating?

10. The levator lowers a body part.

Grade Exam