Practice Exam

1. What body fat percentage is considered obese for men?

2. A person with a sway back is also referred to as what other term?

3. Which of the following muscles typically weaken?

4. The levator lowers a body part.

5. Which describes the joint movement of the flexor muscles?

6. If your muscles are not in balance, you what is the potential outcome?

7. Which contraction involves muscle length variations with no change in tension?

8. Which joint action describes the movement of adduction?

9. Which of the following factors are important for proper body alignment?

10. Muscles should be balanced in their length-tension relationships.

Grade Exam