Practice Exam

1. A flattened back is also called what kind of a curve?

2. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

3. Which of the following muscles typically tighten?

4. Which of the following tests measures flexibility?

5. A person with a sway back is also referred to as what other term?

6. What body fat percentage is considered obese for men?

7. What body fat percentage is considered obese for women?

8. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

9. When performing push ups and pull ups, what are you evaluating?

10. Which muscle is the prime mover in spine/trunk flexion?

Grade Exam