Practice Exam

1. The depressor tenses a body part.

2. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

3. Which of the following are characteristics of bad posture?

4. A person with elevated hips is likely to experience what issues?

5. If your muscles are not in balance, you what is the potential outcome?

6. A person with a sway back is also referred to as what other term?

7. Which of the following tests measures flexibility?

8. Phasic muscles are resistant to fatigue.

9. Which of the following muscles typically weaken?

10. Muscles should be balanced in their length-tension relationships.

Grade Exam