Practice Exam

1. A person with rounded shoulders is likely to experience what issues?

2. Which of the following muscles typically weaken?

3. The depressor tenses a body part.

4. Muscular strength is typically measured through a one repetition maximum lift.

5. Which joint action describes the movement of adduction?

6. When performing push ups and pull ups, what are you evaluating?

7. A person with elevated hips is likely to experience what issues?

8. What is the role of an agonist muscle?

9. If your muscles are not in balance, you what is the potential outcome?

10. A person with elevated hips is likely to experience what issues?

Grade Exam