Practice Exam

1. A person with a sway back is also referred to as what other term?

2. When performing push ups and pull ups, what are you evaluating?

3. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

4. Muscles should be balanced in their length-tension relationships.

5. A person with elevated hips is likely to experience what issues?

6. Which of the following muscles typically tighten?

7. What body fat percentage is considered obese for men?

8. If the hip adductor is the prime mover in an exercise, what is the antagonist?

9. Which muscle is the prime mover in spine/trunk flexion?

10. When performing push ups and pull ups, what are you evaluating?

Grade Exam