Practice Exam

1. What body fat percentage is considered obese for men?

2. The levator lowers a body part.

3. Which of the following are characteristics of bad posture?

4. What are some common mistakes with body alignment?

5. Muscles should be balanced in their length-tension relationships.

6. What is the main problem with poor posture?

7. A person with a sway back is also referred to as what other term?

8. A person with a flattened back is likely to experience what issues?

9. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

10. A person with elevated hips is likely to experience what issues?

Grade Exam