Practice Exam

1. Tonic muscles respond by shortening and tightening.

2. Which of the following factors are important for proper body alignment?

3. A person with elevated hips is likely to experience what issues?

4. A person with rounded shoulders is likely to experience what issues?

5. Which of the following tests measures aerobic capacity?

6. Which muscle is the prime mover in spine/trunk flexion?

7. What are some common mistakes with body alignment?

8. A person with a sway back is also referred to as what other term?

9. Muscles should be balanced in their length-tension relationships.

10. A person with elevated hips is likely to experience what issues?

Grade Exam