Practice Exam

1. A person with a flattened back is likely to experience what issues?

2. Muscles should be balanced in their length-tension relationships.

3. Phasic muscles are resistant to fatigue.

4. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

5. The depressor tenses a body part.

6. If the hip adductor is the prime mover in an exercise, what is the antagonist?

7. Which of the following tests measures flexibility?

8. Muscular strength is typically measured through a one repetition maximum lift.

9. A flattened back is also called what kind of a curve?

10. Which of the following muscles typically weaken?

Grade Exam