Practice Exam

1. What is the role of an agonist muscle?

2. A person with rounded shoulders is likely to experience what issues?

3. A person with elevated hips is likely to experience what issues?

4. Which describes the joint movement of the flexor muscles?

5. Which of the following tests measures aerobic capacity?

6. Which of the following muscles typically weaken?

7. What body fat percentage is considered obese for women?

8. A person with elevated hips is likely to experience what issues?

9. Phasic muscles are resistant to fatigue.

10. Muscular strength is typically measured through a one repetition maximum lift.

Grade Exam