Practice Exam

1. The depressor tenses a body part.

2. A flattened back is also called what kind of a curve?

3. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

4. A person with a sway back is also referred to as what other term?

5. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

6. When performing push ups and pull ups, what are you evaluating?

7. Muscular strength is typically measured through a one repetition maximum lift.

8. Which of the following muscles typically tighten?

9. Which of the following factors are important for proper body alignment?

10. When performing push ups and pull ups, what are you evaluating?

Grade Exam