Practice Exam

1. What are some common mistakes with body alignment?

2. The levator lowers a body part.

3. Muscular strength is typically measured through a one repetition maximum lift.

4. A person with a flattened back is likely to experience what issues?

5. What is the main problem with poor posture?

6. A person with rounded shoulders is likely to experience what issues?

7. Which joint action describes the movement of adduction?

8. Which of the following tests measures aerobic capacity?

9. A person with a sway back is also referred to as what other term?

10. Which of the following tests measures flexibility?

Grade Exam