Practice Exam

1. Which describes the joint movement of the flexor muscles?

2. The levator lowers a body part.

3. Which of the following tests measures aerobic capacity?

4. Muscular strength is typically measured through a one repetition maximum lift.

5. The depressor tenses a body part.

6. What are some common mistakes with body alignment?

7. What body fat percentage is considered obese for women?

8. A person with rounded shoulders is likely to experience what issues?

9. A person with elevated hips is likely to experience what issues?

10. A person with a sway back is also referred to as what other term?

Grade Exam