Practice Exam

1. If your muscles are not in balance, you what is the potential outcome?





2. A flattened back is also called what kind of a curve?





3. Which of the following muscles typically tighten?





4. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?





5. The levator lowers a body part.



6. Which of the following tests measures aerobic capacity?





7. Which of the following are characteristics of bad posture?





8. Which contraction involves muscle length variations with no change in tension?





9. When performing push ups and pull ups, what are you evaluating?





10. Which of the following muscles typically weaken?






Grade Exam