Practice Exam

1. Which joint action describes the movement of adduction?





2. Which of the following muscles typically weaken?





3. A person with rounded shoulders is likely to experience what issues?





4. What are some common mistakes with body alignment?





5. What body fat percentage is considered obese for women?





6. The depressor tenses a body part.



7. Muscular strength is typically measured through a one repetition maximum lift.



8. The levator lowers a body part.



9. Which of the following factors are important for proper body alignment?





10. Which of the following are characteristics of bad posture?






Grade Exam