Practice Exam

1. Phasic muscles are resistant to fatigue.



2. Which of the following muscles typically weaken?





3. The depressor tenses a body part.



4. A flattened back is also called what kind of a curve?





5. What is the main problem with poor posture?





6. A person with a sway back is also referred to as what other term?





7. If the hip adductor is the prime mover in an exercise, what is the antagonist?





8. Which joint action describes the movement of adduction?





9. Which contraction involves muscle length variations with no change in tension?





10. What body fat percentage is considered obese for men?






Grade Exam