Practice Exam

1. Which of these statements best describes power?

2. Power has what other elements?

3. Skips are good to develop what aspect for sports?

4. Force and acceleration are a part of power.

5. Better coordination can help what other areas for sports?

6. The anaerobic system uses oxygen and provides long duration energy.

7. The Anaerobic System must rely on carbohydrates for ATP production.

8. Carioca is good to develop what aspect for sports?

9. Walking backwards helps develop balance.

10. Which of these statements best describes balance?

Grade Exam