Practice Exam

1. An excellent score for a ball toss would be greater than 35 catches.

2. Which test resembles a diamond when it is set up?

3. What test best measures agility?

4. Which of these statements best describes agility?

5. Force and acceleration are a part of power.

6. The Ball Toss test is designed to evaluate hand and eye coordination.

7. Grapevine walking is good to develop what aspect for sports?

8. Balance can be observed while standing still or in movement.

9. Jumping rope is good to develop what aspect for sports?

10. What is the best way to reduce muscle soreness?

Grade Exam