Practice Exam

1. An excellent score for a ball toss would be greater than 35 catches.

2. Grapevine walking is good to develop what aspect for sports?

3. Elbows should be at 90 degrees with standing arm swings.

4. Better coordination can help what other areas for sports?

5. The Ball Toss test is designed to evaluate hand and eye coordination.

6. What are some typical skill sets an athlete needs to perform at the highest levels?

7. Butt kicks are good to develop what aspect for sports?

8. Power has what other elements?

9. Speed often gets improved by improving body mechanics.

10. Which of the following are examples of agility tests?

Grade Exam