Practice Exam

1. Which of these statements best describes power?

2. The Ball Toss test is designed to evaluate hand and eye coordination.

3. Reactivity describes a person’s deep muscles that stabilize the core.

4. Force and acceleration are a part of power.

5. Which of the following are examples of agility drills?

6. Which of the following are examples of agility tests?

7. Skips are good to develop what aspect for sports?

8. Aerobic system provides short term production of energy.

9. A warm up is also referred to as the transition period.

10. Balance can be observed while standing still or in movement.

Grade Exam