Practice Exam

1. Force and acceleration are a part of power.

2. Which of the following are examples of agility tests?

3. Jumping rope is good to develop what aspect for sports?

4. A warm up is also referred to as the transition period.

5. Better coordination can help what other areas for sports?

6. An excellent score for a ball toss would be greater than 35 catches.

7. Which of these statements best describes power?

8. The Anaerobic System must rely on carbohydrates for ATP production.

9. What are some typical skill sets an athlete needs to perform at the highest levels?

10. Which test has a person stand with one foot off the ground and hold it up as long as possible?

Grade Exam