Practice Exam

1. Both aerobic and anaerobic systems use ATP.

2. Which test resembles a diamond when it is set up?

3. Balance can be observed while standing still or in movement.

4. Which of the following are examples of agility tests?

5. An excellent score for a ball toss would be greater than 35 catches.

6. Carioca is good to develop what aspect for sports?

7. Which test has a person stand with one foot off the ground and hold it up as long as possible?

8. Walking backwards helps develop balance.

9. Reactivity describes a person’s deep muscles that stabilize the core.

10. Which of these statements best describes balance?

Grade Exam