My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. What are some typical skill sets an athlete needs to perform at the highest levels?
Agility
Balance
Speed
All of the above
2. Force and acceleration are a part of power.
True
False
3. Grapevine walking is good to develop what aspect for sports?
Rhythm
Speed
Sprint mechanics
Balance
4. The anaerobic system uses oxygen and provides long duration energy.
True
False
5. Agility training should follow what training element?
Static stretches
Dynamic warm up
Strength exercises
All other workouts for the day
6. Which test resembles a diamond when it is set up?
Shuttle run
Standing balance test
Lateral cone drill
Ball toss
7. An excellent score for a ball toss would be greater than 35 catches.
True
False
8. What is the primary purpose of a warm up?
Prepare your mind for the work ahead
To protect against injury
Raise your core temperature
All of the above
9. Skips are good to develop what aspect for sports?
Rhythm
Good form
Strength
Both A and B
10. Which of these statements best describes balance?
Can be measured while standing still
Quickness for a rapid change in direction
Rate of movement speed
Output of strength and speed
Grade Exam
Submit Answers