Practice Exam

1. What are some typical skill sets an athlete needs to perform at the highest levels?

2. Grapevine walking is good to develop what aspect for sports?

3. Force and acceleration are a part of power.

4. What test best measures agility?

5. The Ball Toss test is designed to evaluate hand and eye coordination.

6. Which test resembles a diamond when it is set up?

7. Skips are good to develop what aspect for sports?

8. The Anaerobic System must rely on carbohydrates for ATP production.

9. Jumping rope is good to develop what aspect for sports?

10. Which of the following are examples of agility drills?

Grade Exam