Practice Exam

1. Which of the following are examples of agility drills?

2. What are some typical skill sets an athlete needs to perform at the highest levels?

3. Force and acceleration are a part of power.

4. Which test resembles a diamond when it is set up?

5. Better coordination can help what other areas for sports?

6. The Ball Toss test is designed to evaluate hand and eye coordination.

7. Walking backwards helps develop balance.

8. Which test has a person stand with one foot off the ground and hold it up as long as possible?

9. Which of these statements best describes balance?

10. Which of these statements best describes agility?

Grade Exam