Practice Exam

1. Better coordination can help what other areas for sports?

2. Power has what other elements?

3. The Ball Toss test is designed to evaluate hand and eye coordination.

4. Elbows should be at 90 degrees with standing arm swings.

5. Which of the following are examples of agility tests?

6. Which of the following are examples of agility drills?

7. Which test resembles a diamond when it is set up?

8. Carioca is good to develop what aspect for sports?

9. Speed refers to rate of movement.

10. A warm up is also referred to as the transition period.

Grade Exam