Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. Which of these statements best describes balance?

3. Walking backwards helps develop balance.

4. Reactivity describes a person’s deep muscles that stabilize the core.

5. Which of these statements best describes agility?

6. The Ball Toss test is designed to evaluate hand and eye coordination.

7. Which of the following are examples of agility drills?

8. Force and acceleration are a part of power.

9. Balance can be observed while standing still or in movement.

10. Power has what other elements?

Grade Exam