My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. Elbows should be at 90 degrees with standing arm swings.
True
False
2. Aerobic system provides short term production of energy.
True
False
3. Speed often gets improved by improving body mechanics.
True
False
4. Which of the following are examples of agility tests?
Shuttle run
Standing balance test
Lateral cone drill
Both A and C
5. Grapevine walking is good to develop what aspect for sports?
Rhythm
Speed
Sprint mechanics
Balance
6. What is the best time to conduct a speed and agility training?
At the end of a workout
At the beginning of a workout
Middle of a workout
None of the above
7. A warm up is also referred to as the transition period.
True
False
8. Which test has a person stand with one foot off the ground and hold it up as long as possible?
Shuttle run
Standing balance test
Lateral cone drill
Ball toss
9. The Anaerobic System must rely on carbohydrates for ATP production.
True
False
10. Power has what other elements?
Strength and speed
Force and acceleration
Consistent muscular strength
All of the above
Grade Exam
Submit Answers