Practice Exam

1. Better coordination can help what other areas for sports?

2. Elbows should be at 90 degrees with standing arm swings.

3. Which of these statements best describes agility?

4. Butt kicks are good to develop what aspect for sports?

5. Which test resembles a diamond when it is set up?

6. Power has what other elements?

7. An excellent score for a ball toss would be greater than 35 catches.

8. Reactivity describes a person’s deep muscles that stabilize the core.

9. Speed often gets improved by improving body mechanics.

10. Skips are good to develop what aspect for sports?

Grade Exam