Practice Exam

1. Jumping rope is good to develop what aspect for sports?

2. Butt kicks are good to develop what aspect for sports?

3. Which test has a person stand with one foot off the ground and hold it up as long as possible?

4. Walking backwards helps develop balance.

5. What test best measures agility?

6. The Ball Toss test is designed to evaluate hand and eye coordination.

7. Which of these statements best describes balance?

8. Which of the following are examples of agility drills?

9. An excellent score for a ball toss would be greater than 35 catches.

10. Carioca is good to develop what aspect for sports?

Grade Exam