Practice Exam

1. Grapevine walking is good to develop what aspect for sports?

2. Which of these statements best describes power?

3. Which of these statements best describes agility?

4. Speed often gets improved by improving body mechanics.

5. Reactivity describes a person’s deep muscles that stabilize the core.

6. The Ball Toss test is designed to evaluate hand and eye coordination.

7. Carioca is good to develop what aspect for sports?

8. Force and acceleration are a part of power.

9. Speed refers to rate of movement.

10. Better coordination can help what other areas for sports?

Grade Exam