Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. An excellent score for a ball toss would be greater than 35 catches.

3. The Ball Toss test is designed to evaluate hand and eye coordination.

4. What are some typical skill sets an athlete needs to perform at the highest levels?

5. Which of the following are examples of agility drills?

6. Which of these statements best describes balance?

7. Which test resembles a diamond when it is set up?

8. Which of the following are examples of agility tests?

9. Which of these statements best describes agility?

10. Walking backwards helps develop balance.

Grade Exam