Practice Exam

1. Which of these statements best describes power?

2. Skips are good to develop what aspect for sports?

3. Carioca is good to develop what aspect for sports?

4. Aerobic system provides short term production of energy.

5. What test best measures agility?

6. Force and acceleration are a part of power.

7. A proper warm up needs a minimum of how much time?

8. An excellent score for a ball toss would be greater than 35 catches.

9. Reactivity describes a person’s deep muscles that stabilize the core.

10. Power has what other elements?

Grade Exam