Practice Exam

1. Which of these statements best describes power?

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. Force and acceleration are a part of power.

4. Skips are good to develop what aspect for sports?

5. The anaerobic system uses oxygen and provides long duration energy.

6. Aerobic system provides short term production of energy.

7. An excellent score for a ball toss would be greater than 35 catches.

8. What test best measures agility?

9. A warm up is also referred to as the transition period.

10. What is the primary purpose of a warm up?

Grade Exam