Practice Exam

1. Which test resembles a diamond when it is set up?

2. Grapevine walking is good to develop what aspect for sports?

3. Force and acceleration are a part of power.

4. Both aerobic and anaerobic systems use ATP.

5. What test best measures agility?

6. An excellent score for a ball toss would be greater than 35 catches.

7. Walking backwards helps develop balance.

8. Aerobic system provides short term production of energy.

9. The anaerobic system uses oxygen and provides long duration energy.

10. Which of the following are examples of agility drills?

Grade Exam