Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. Skips are good to develop what aspect for sports?

3. Which of these statements best describes power?

4. Which of the following are examples of agility tests?

5. Power has what other elements?

6. Which of these statements best describes balance?

7. Carioca is good to develop what aspect for sports?

8. Speed often gets improved by improving body mechanics.

9. Which of these statements best describes agility?

10. Walking backwards helps develop balance.

Grade Exam