Practice Exam

1. The Ball Toss test is designed to evaluate hand and eye coordination.

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. Balance can be observed while standing still or in movement.

4. What test best measures agility?

5. Which test resembles a diamond when it is set up?

6. Skips are good to develop what aspect for sports?

7. An excellent score for a ball toss would be greater than 35 catches.

8. Carioca is good to develop what aspect for sports?

9. Butt kicks are good to develop what aspect for sports?

10. Elbows should be at 90 degrees with standing arm swings.

Grade Exam