Practice Exam

1. Skips are good to develop what aspect for sports?

2. Better coordination can help what other areas for sports?

3. Which of the following are examples of agility drills?

4. Both aerobic and anaerobic systems use ATP.

5. Butt kicks are good to develop what aspect for sports?

6. An excellent score for a ball toss would be greater than 35 catches.

7. What are some typical skill sets an athlete needs to perform at the highest levels?

8. Balance can be observed while standing still or in movement.

9. The Ball Toss test is designed to evaluate hand and eye coordination.

10. Walking backwards helps develop balance.

Grade Exam