Practice Exam

1. Reactivity describes a person’s deep muscles that stabilize the core.

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. A warm up is also referred to as the transition period.

4. Carioca is good to develop what aspect for sports?

5. Which of these statements best describes balance?

6. Jumping rope is good to develop what aspect for sports?

7. Which of these statements best describes power?

8. Force and acceleration are a part of power.

9. Which of the following are examples of agility drills?

10. Better coordination can help what other areas for sports?

Grade Exam