Practice Exam

1. Which of these statements best describes agility?

2. Elbows should be at 90 degrees with standing arm swings.

3. Speed often gets improved by improving body mechanics.

4. An excellent score for a ball toss would be greater than 35 catches.

5. Walking backwards helps develop balance.

6. Which of these statements best describes balance?

7. Which of the following are examples of agility drills?

8. Which test resembles a diamond when it is set up?

9. Speed refers to rate of movement.

10. The Ball Toss test is designed to evaluate hand and eye coordination.

Grade Exam