Practice Exam

1. Balance can be observed while standing still or in movement.

2. Speed refers to rate of movement.

3. What test best measures agility?

4. Which of these statements best describes agility?

5. Reactivity describes a person’s deep muscles that stabilize the core.

6. What are some typical skill sets an athlete needs to perform at the highest levels?

7. What is the primary purpose of a warm up?

8. Grapevine walking is good to develop what aspect for sports?

9. Skips are good to develop what aspect for sports?

10. The Ball Toss test is designed to evaluate hand and eye coordination.

Grade Exam