Practice Exam

1. The Ball Toss test is designed to evaluate hand and eye coordination.

2. What are some typical skill sets an athlete needs to perform at the highest levels?

3. Which of these statements best describes agility?

4. Skips are good to develop what aspect for sports?

5. Grapevine walking is good to develop what aspect for sports?

6. Which test resembles a diamond when it is set up?

7. What is the best way to reduce muscle soreness?

8. A warm up is also referred to as the transition period.

9. Which of the following are examples of agility drills?

10. Which of the following are examples of agility tests?

Grade Exam