Practice Exam

1. Grapevine walking is good to develop what aspect for sports?

2. The Ball Toss test is designed to evaluate hand and eye coordination.

3. Which test resembles a diamond when it is set up?

4. Speed refers to rate of movement.

5. Reactivity describes a person’s deep muscles that stabilize the core.

6. Carioca is good to develop what aspect for sports?

7. What test best measures agility?

8. An excellent score for a ball toss would be greater than 35 catches.

9. A warm up is also referred to as the transition period.

10. Both aerobic and anaerobic systems use ATP.

Grade Exam