My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. A warm up is also referred to as the transition period.
True
False
2. Elbows should be at 90 degrees with standing arm swings.
True
False
3. What are some typical skill sets an athlete needs to perform at the highest levels?
Agility
Balance
Speed
All of the above
4. Which of these statements best describes balance?
Can be measured while standing still
Quickness for a rapid change in direction
Rate of movement speed
Output of strength and speed
5. What test best measures agility?
40 yd dash
Ball toss
Balance test
Shuttle run
6. Both aerobic and anaerobic systems use ATP.
True
False
7. Reactivity describes a person’s deep muscles that stabilize the core.
True
False
8. Grapevine walking is good to develop what aspect for sports?
Rhythm
Speed
Sprint mechanics
Balance
9. Skips are good to develop what aspect for sports?
Rhythm
Good form
Strength
Both A and B
10. The anaerobic system uses oxygen and provides long duration energy.
True
False
Grade Exam
Submit Answers