CPT Practice Exam

True

False

An erect body position should be maintained at all times

Always check for a stable base of support

Both A and B

None of the above

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

Frontal plane

Sagittal plane

Transverse plane

None of the above

Head is placed firmly on the bench

Shoulders and upper back should be firm and even on the bench

Feet are flat on the floor

Buttocks is lifted off the bench

Origin and insertion

Function

Number of origins

All of the above

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

2 to 3 days

3 to 4 days

4 to 7 days

As often as they want

8 to 15

12 or more

6 or less

1 to 2

Isokinetic

Isotonic

Isometric

None of the above

Practice Exam

1. You should always keep a current CPR certification when training clients.

2. Which of the following factors are important for proper body alignment?

3. Which describes the joint movement of the flexor muscles?

4. Which of the three planes of motion describe dividing the body into top and bottom?

5. Which of the following is not true when using proper form?

6. Skeletal muscles are often named by what factors?

7. Which one of these is not within your scope of responsibilities?

8. How often should beginners exercise per week in general?

9. How many repetitions are usually recommended for building muscular endurance?

10. Which contraction involves muscle length variations with no change in tension?