CPT Practice Exam

Improves circulation

Lowers blood glucose levels

Improves strength

All of the above

30 to 90 seconds

30 seconds or less

30 to 60 seconds

2 to 5 minutes

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

Hip Adductor

Gastrocnemius

Triceps

Hamstrings

Frontal plane

Sagittal plane

Transverse plane

None of the above

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

True

False

Decreases the angle at a joint

Moves the body away from the midline

Moves the body toward the midline

Increases the angle at a joint

2 to 3 times per week

3 to 4 times per week

4 to 7 times per week

Twice a day

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

Practice Exam

1. Why does the American Diabetes Association recommend aerobic and strength training for managing diabetes?

2. How much rest time is recommended for power exercises?

3. Your client is feeling a sharp pain in her knee during exercise. What should you do?

4. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

5. Which of the three planes of motion describe dividing the body into top and bottom?

6. Which one of these is not within your scope of responsibilities?

7. You should always keep a current CPR certification when training clients.

8. Which joint action describes the movement of adduction?

9. How many days per week should you recommend exercise for an experienced lifter?

10. Which describes the joint movement of the flexor muscles?