CPT Practice Exam

Origin and insertion

Function

Number of origins

All of the above

Isokinetic

Isotonic

Isometric

None of the above

An erect body position should be maintained at all times

Always check for a stable base of support

Both A and B

None of the above

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Type 1 and Type 2

Type 4 and Type 5

Cells and Organs

Glycogen and Free Fatty Acids

2 to 3 days

3 to 4 days

4 to 7 days

As often as they want

Hip Adductor

Gastrocnemius

Triceps

Hamstrings

Begin training but at a low intensity.

Talk with a doctor and seek approval for exercise.

Train at a high intensity.

Begin more physical assessments.

Glucose

Glycogen

Free Fatty Acids

All of the above

Never use a full range of motion

Always use your back when lifting from the floor

Always lock your knees

Never jerk the weight

Practice Exam

1. Skeletal muscles are often named by what factors?

2. Which contraction involves muscle length variations with no change in tension?

3. Which of the following factors are important for proper body alignment?

4. Which one of these is not within your scope of responsibilities?

5. Name the two types of muscle fibers.

6. How often should beginners exercise per week in general?

7. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

8. When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers “yes” to a bone or joint problem that could be made worse by exercise. What should you recommend?

9. What are the three main sources of fuel used by the body for energy?

10. Which of the following is true regarding proper weight lifting form?