CPT Practice Exam

Increases the angle at a joint

Decreases the angle at a joint

Moves the body away from the midline

Elevates a body part

Decreases the angle at a joint

Moves the body away from the midline

Moves the body toward the midline

Increases the angle at a joint

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

Isokinetic

Isotonic

Isometric

None of the above

True

False

Frontal plane

Sagittal plane

Transverse plane

None of the above

Rectus abdominis

Erector spinae

Hamstrings

Quadriceps

Training progression

Training specificity

Training overload

Diminishing returns

Glucose

Glycogen

Free Fatty Acids

All of the above

Easier to develop power and strength

Recruits more muscles

Moves through a full range of motion

All of the above

Practice Exam

1. Which describes the joint movement of the flexor muscles?

2. Which joint action describes the movement of adduction?

3. Your client is feeling a sharp pain in her knee during exercise. What should you do?

4. Which contraction involves muscle length variations with no change in tension?

5. The frontal plane explains the division of the body between front and back.

6. Which of the three planes of motion describe dividing the body into top and bottom?

7. Which muscle is the prime mover in spine/trunk flexion?

8. Which training principle describes the practice of gradually adding more resistance so there is enough stimulus to grow?

9. What are the three main sources of fuel used by the body for energy?

10. Popular reasons why free weights are better than machines include: