CPT Practice Exam

1 to 2 sets

2 to 3 sets

3 to 6 sets

3 to 5 sets

True

False

2 to 3 times per week

3 to 4 times per week

4 to 7 times per week

Twice a day

Glucose

Glycogen

Free Fatty Acids

All of the above

Begin with heavy weights and a lower number of reps

Pair four or more exercises together

Pair two exercises together

Major muscle groups are split into different days or workouts

Decreases the angle at a joint

Moves the body away from the midline

Moves the body toward the midline

Increases the angle at a joint

True

False

Rectus abdominis

Erector spinae

Hamstrings

Quadriceps

To assist the primary mover

To be the primary mover

To control posture

To prevent injuries

For good exercise technique

For safety reasons

Both A and B

None of the above

Practice Exam