CPT Practice Exam

True

False

Isokinetic

Isotonic

Isometric

None of the above

Extend the wrist

Elevate the wrist

Rotate the wrist

Flex the wrist

Hip Adductor

Gastrocnemius

Triceps

Hamstrings

Underhand

Overhand

Neutral

None of the above

8 to 15

12 or more

6 or less

1 to 2

Dispense medication

Help set realistic training goals

Collect health status information

Motivate and inspire

Muscular strength and muscle size

Muscle size and power

Muscle strength and flexibility

Muscle size and flexibility

Begin with heavy weights and a lower number of reps

Pair four or more exercises together

Pair two exercises together

Major muscle groups are split into different days or workouts

Glucose

Glycogen

Free Fatty Acids

All of the above

Practice Exam

1. Breathing should be performed as inhaling as the muscles lengthen and exhaling as the muscles contract.

2. Which contraction involves muscle length variations with no change in tension?

3. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

4. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?

5. What is a supinated grip?

6. How many repetitions are usually recommended for building muscular endurance?

7. Which one of these is not within your scope of responsibilities?

8. What are the two primary physiological responses to resistance exercise?

9. Which best describes a split routine?

10. What are the three main sources of fuel used by the body for energy?