CPT Practice Exam

Erector Spinae

Triceps

Gluteus Maximus

Latissimus Dorsi

Extend the wrist

Elevate the wrist

Rotate the wrist

Flex the wrist

For good exercise technique

For safety reasons

Both A and B

None of the above

Origin and insertion

Function

Number of origins

All of the above

Tell her to wait a few minutes, then try the exercise again.

Attempt to diagnose what is wrong

Recommend she seek care from a qualified physician

Offer her some medication for the pain

Decreases the angle at a joint

Moves the body away from the midline

Moves the body toward the midline

Increases the angle at a joint

Glucose

Glycogen

Free Fatty Acids

All of the above

Improves circulation

Lowers blood glucose levels

Improves strength

All of the above

True

False

Training progression

Training specificity

Training overload

Diminishing returns

Practice Exam

1. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

2. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

3. What are the main reasons to have a spotter?

4. Skeletal muscles are often named by what factors?

5. Your client is feeling a sharp pain in her knee during exercise. What should you do?

6. Which joint action describes the movement of adduction?

7. What are the three main sources of fuel used by the body for energy?

8. Why does the American Diabetes Association recommend aerobic and strength training for managing diabetes?

9. Breathing should be performed as inhaling as the muscles lengthen and exhaling as the muscles contract.

10. Which training principle describes the practice of systematically increasing your repetitions to get stronger?