Practice Exam

1. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

2. If you suspect an injury, what should you do following the activity?

3. What are some of the most common injuries?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. An IT Band injury can cause pain on the outside of the knee.

6. Which of these is a common reason for developing patellar tendinitis?

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. Which of the following statements is true regarding preventing injuries?

9. Which injury is also called ‘cycler’s knee’?

10. Which of these should you consider when trying to avoid a cycling injury?

Grade Exam