Practice Exam

1. Movement patterns are more important than muscles.

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. Use two fingers together to measure your heart rate at what body location?

4. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

5. What are some cycling tips to keep in mind?

6. Which injury is also called ‘cycler’s knee’?

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. What are some of the most common injuries?

9. If someone has a rounded lower spine, they are likely to experience what issues?

10. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

Grade Exam