Practice Exam

1. What are some cycling tips to keep in mind?

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. Why should you alternate exercises in the kinetic chain?

4. Always ride with a defensive position.

5. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

6. What are some of the most common injuries?

7. Which factors will help someone alleviate or manage back pain?

8. What are some questions you can ask if you are struggling with recurring injuries?

9. Which injury is also called ‘cycler’s knee’?

10. Sub-acute injuries typically last how long?

Grade Exam