Practice Exam

1. If you suspect an injury, what should you do following the activity?

2. What are some of the most common injuries?

3. Which of these is a common reason for developing patellar tendinitis?

4. Which of these should you consider when trying to avoid a cycling injury?

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. Movement patterns are more important than muscles.

7. Which of the following statements is true regarding preventing injuries?

8. Always ride with a defensive position.

9. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

10. If someone has a rounded lower spine, they are likely to experience what issues?

Grade Exam