Practice Exam

1. What are some common injury type classifications?





2. What are some of the most common injuries?





3. Which injury describes pain on the tendon between the heel and the calf muscles?





4. Which of these should you consider when trying to avoid a cycling injury?





5. Which of the following statements is true regarding preventing injuries?





6. Illiotibial Band Syndrome is most likely caused by which issues?





7. The only way to measure heart rate is through a heart rate monitor.



8. Stretch what is tight. Strengthen what is weak.



9. An IT Band injury can cause pain on the outside of the knee.



10. If you suspect an injury, what should you do following the activity?






Grade Exam