Practice Exam

1. Sub-acute injuries typically last how long?

2. What are some cycling tips to keep in mind?

3. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

4. When you measure heart rate with your fingers, you should use what count (in seconds)?

5. Which of these is a common reason for developing patellar tendinitis?

6. Movement patterns are more important than muscles.

7. Which injury is also called ‘cycler’s knee’?

8. Which factors will help someone alleviate or manage achilles tendinitis?

9. What are some common injury type classifications?

10. What are some of the most common injuries?

Grade Exam