Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. What are some of the most common injuries?

3. Illiotibial Band Syndrome is most likely caused by which issues?

4. If someone has a rounded lower spine, they are likely to experience what issues?

5. When you measure heart rate with two fingers, you multiply the heart beat by what number?

6. Which of these are common postural flaws for someone who cycles?

7. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

8. An IT Band injury can cause pain on the outside of the knee.

9. Which of the following statements is true regarding preventing injuries?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam