Practice Exam

1. What are some common injury type classifications?

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

4. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

5. The formula to measure heart rate is 220 minus your age.

6. Which of the following statements is true regarding preventing injuries?

7. Use two fingers together to measure your heart rate at what body location?

8. Which of these should you consider when trying to avoid a cycling injury?

9. Which describes pain or injury that is less than 24 to 72 hours old?

10. The only way to measure heart rate is through a heart rate monitor.

Grade Exam