Practice Exam

1. Movement patterns are more important than muscles.

2. Which injury is also called ‘cycler’s knee’?

3. Which of the following statements is true regarding preventing injuries?

4. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

5. What are some questions you can ask if you are struggling with recurring injuries?

6. What are some common injury type classifications?

7. If you suspect an injury, what should you do following the activity?

8. Why should you alternate exercises in the kinetic chain?

9. Lower back pain can be avoided by learning good riding posture.

10. Which of these should you consider when trying to avoid a cycling injury?

Grade Exam