Practice Exam

1. What are some of the most common injuries?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. An IT Band injury can cause pain on the outside of the knee.

4. If someone has a rounded lower spine, they are likely to experience what issues?

5. When you measure heart rate with your fingers, you should use what count (in seconds)?

6. Which of these is a common reason for developing patellar tendinitis?

7. Which describes pain or injury that is less than 24 to 72 hours old?

8. Which factors will help someone alleviate or manage achilles tendinitis?

9. What are some cycling tips to keep in mind?

10. Sub-acute injuries typically last how long?

Grade Exam