Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. When you measure heart rate with two fingers, you multiply the heart beat by what number?

3. Movement patterns are more important than muscles.

4. The only way to measure heart rate is through a heart rate monitor.

5. Which of the following statements is true regarding preventing injuries?

6. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

7. Which factors will help someone alleviate or manage achilles tendinitis?

8. Lower back pain can be avoided by learning good riding posture.

9. Which of these is a common reason for developing patellar tendinitis?

10. Sub-acute injuries typically last how long?

Grade Exam