Practice Exam

1. What are some common injury type classifications?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. Which factors will help someone alleviate or manage achilles tendinitis?

4. Which describes pain or injury that is less than 24 to 72 hours old?

5. Which of these is a common reason for developing patellar tendinitis?

6. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

7. What is one condition that would allow you to return to training safely?

8. The only way to measure heart rate is through a heart rate monitor.

9. Which of these should you consider when trying to avoid a cycling injury?

10. Use two fingers together to measure your heart rate at what body location?

Grade Exam