Practice Exam

1. An IT Band injury can cause pain on the outside of the knee.

2. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

3. Lower back pain can be avoided by learning good riding posture.

4. What are some of the most common injuries?

5. If someone has a rounded lower spine, they are likely to experience what issues?

6. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

7. Which of these are common postural flaws for someone who cycles?

8. Sub-acute injuries typically last how long?

9. Which injury describes pain on the tendon between the heel and the calf muscles?

10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

Grade Exam