Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. What are some of the most common injuries?

3. What are some questions you can ask if you are struggling with recurring injuries?

4. Which factors will help someone alleviate or manage back pain?

5. Movement patterns are more important than muscles.

6. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

7. Which of these are common postural flaws for someone who cycles?

8. The only way to measure heart rate is through a heart rate monitor.

9. What are some common injury type classifications?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam