Practice Exam

1. Sub-acute injuries typically last how long?

2. Which of the following statements is true regarding preventing injuries?

3. Which factors will help someone alleviate or manage back pain?

4. Which injury describes pain on the tendon between the heel and the calf muscles?

5. Movement patterns are more important than muscles.

6. The only way to measure heart rate is through a heart rate monitor.

7. Why should you alternate exercises in the kinetic chain?

8. Use two fingers together to measure your heart rate at what body location?

9. Which injury is also called ‘cycler’s knee’?

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam