Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Which factors will help someone alleviate or manage back pain?

3. The formula to measure heart rate is 220 minus your age.

4. Always ride with a defensive position.

5. What are some of the most common injuries?

6. Which injury describes pain on the tendon between the heel and the calf muscles?

7. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

8. Which factors will help someone alleviate or manage achilles tendinitis?

9. Movement patterns are more important than muscles.

10. Which injury is also called ‘cycler’s knee’?

Grade Exam