Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. What are some cycling tips to keep in mind?

3. What are some questions you can ask if you are struggling with recurring injuries?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. If you suspect an injury, what should you do following the activity?

6. Always ride with a defensive position.

7. Which factors will help someone alleviate or manage achilles tendinitis?

8. If someone has a rounded lower spine, they are likely to experience what issues?

9. Which of these should you consider when trying to avoid a cycling injury?

10. Which injury is also called ‘cycler’s knee’?

Grade Exam