Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. Which of these is a common reason for developing patellar tendinitis?

3. Which factors will help someone alleviate or manage back pain?

4. Which of these should you consider when trying to avoid a cycling injury?

5. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

6. When you measure heart rate with your fingers, you should use what count (in seconds)?

7. Which of the following statements is true regarding preventing injuries?

8. The only way to measure heart rate is through a heart rate monitor.

9. What are some of the most common injuries?

10. When you measure heart rate with two fingers, you multiply the heart beat by what number?

Grade Exam