Practice Exam

1. An IT Band injury can cause pain on the outside of the knee.

2. What are some common injury type classifications?

3. Which describes pain or injury that is less than 24 to 72 hours old?

4. What are some of the most common injuries?

5. Which factors will help someone alleviate or manage back pain?

6. The only way to measure heart rate is through a heart rate monitor.

7. Which of these are common postural flaws for someone who cycles?

8. Stretch what is tight. Strengthen what is weak.

9. When you measure heart rate with two fingers, you multiply the heart beat by what number?

10. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

Grade Exam