Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?





2. Which factors will help someone alleviate or manage back pain?





3. Which describes pain or injury that is less than 24 to 72 hours old?





4. What are some cycling tips to keep in mind?





5. What are some of the most common injuries?





6. Which of the following statements is true regarding preventing injuries?





7. Illiotibial Band Syndrome is most likely caused by which issues?





8. Stretch what is tight. Strengthen what is weak.



9. Sub-acute injuries typically last how long?





10. The formula to measure heart rate is 220 minus your age.




Grade Exam