Practice Exam

1. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

2. Sub-acute injuries typically last how long?

3. What are some of the most common injuries?

4. What are some questions you can ask if you are struggling with recurring injuries?

5. Movement patterns are more important than muscles.

6. Which factors will help someone alleviate or manage back pain?

7. If you suspect an injury, what should you do following the activity?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Lower back pain can be avoided by learning good riding posture.

10. Which of these should you consider when trying to avoid a cycling injury?

Grade Exam