Practice Exam

1. Lower back pain can be avoided by learning good riding posture.

2. Which describes pain or injury that is less than 24 to 72 hours old?

3. Sub-acute injuries typically last how long?

4. Which of these is a common reason for developing patellar tendinitis?

5. Which factors will help someone alleviate or manage back pain?

6. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

7. When you measure heart rate with two fingers, you multiply the heart beat by what number?

8. Which injury is also called ‘cycler’s knee’?

9. The only way to measure heart rate is through a heart rate monitor.

10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

Grade Exam