Practice Exam

1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

2. What are some common injury type classifications?

3. When you measure heart rate with two fingers, you multiply the heart beat by what number?

4. Which describes pain or injury that is less than 24 to 72 hours old?

5. If someone has a rounded lower spine, they are likely to experience what issues?

6. Sub-acute injuries typically last how long?

7. Which of these should you consider when trying to avoid a cycling injury?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Always ride with a defensive position.

10. Stretch what is tight. Strengthen what is weak.

Grade Exam