Practice Exam

1. The right clothing may help you wick perspiration and get rid of toxins.



2. Which of these is not one of the 5 elements of hip hop dance?





3. What are some important things to check before starting class?





4. What should be the target heart rate for a beginner?





5. Muscle endurance refers to the amount of force that can be generated against resistance.



6. What is one of the primary roles as a Dance-Hip Hop instructor?





7. The frontal plane explains the division of the body between front and back.



8. You should always clear the room or floor before class to eliminate any potential safety hazards.



9. You don’t need to explain exercise directions out loud. You can perform an exercise and students will follow.



10. Which of these are considerations in planning a session?






Grade Exam