Practice Exam

1. What is the purpose of a trunk extension stretch?

2. What are you likely to experience if you don’t eat right before or during play?

3. What causes most back pain issues for golfers?

4. Mental acuity is at its highest when your blood sugar levels are stable.

5. What is the purpose of a plank?

6. How much time should you give yourself for digestion?

7. What is the role of strong abs in the golf swing?

8. Which part of the body is responsible for generating power?

9. Strengthen forearm muscles to help promote better club control.

10. You need trunk rotation for distance off the tee.

Grade Exam