Practice Exam

1. Which of these statements describe immediate energy?

2. Why do you need ankle flexibility for golf?

3. Balance is the key to an efficient repeatable swing.

4. What are you likely to experience if you don’t eat right before or during play?

5. What causes most back pain issues for golfers?

6. A contributing factor to faulty swing mechanics is poor flexibility.

7. What are some examples of good golf exercises?

8. Which of these statements describe endurance energy?

9. Strengthen forearm muscles to help promote better club control.

10. High glycemic snacks are best during a round of golf.

Grade Exam