Practice Exam

1. What is the purpose of a trunk extension stretch?





2. High glycemic snacks are best during a round of golf.



3. What is the role of strong abs in the golf swing?





4. How much time should you give yourself for digestion?





5. What is the purpose of a plank?





6. Strengthen forearm muscles to help promote better club control.



7. Which of these statements describe endurance energy?





8. What should you consider for a pre round meal?





9. You need trunk rotation for distance off the tee.



10. Foods can alter your mood and energy levels.




Grade Exam