Practice Exam

1. Hip stretches can help avoid a slice.

2. What is the main goal behind shoulder flexibility?

3. Balance is the key to an efficient repeatable swing.

4. What are some examples of good golf exercises?

5. What is the purpose of a plank?

6. Which of these statements describe immediate energy?

7. Which part of the body is responsible for generating power?

8. High glycemic snacks are best during a round of golf.

9. What is the role of strong abs in the golf swing?

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam