Practice Exam

1. What is the main goal behind shoulder flexibility?

2. Why do you need ankle flexibility for golf?

3. What is the role of strong abs in the golf swing?

4. What are you likely to experience if you don’t eat right before or during play?

5. Hip stretches can help avoid a slice.

6. What is the purpose of a trunk extension stretch?

7. Which of these statements describe mid distance energy?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. Balance is the key to an efficient repeatable swing.

10. Golfers should eat only once daily.

Grade Exam