Practice Exam

1. What is the purpose of a trunk extension stretch?

2. High glycemic snacks are best during a round of golf.

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. What is the main goal behind shoulder flexibility?

5. What is the role of strong abs in the golf swing?

6. What is the purpose of a plank?

7. Balance is the key to an efficient repeatable swing.

8. What are you likely to experience if you don’t eat right before or during play?

9. Golfers should eat only once daily.

10. Which of these statements describe mid distance energy?

Grade Exam