Practice Exam

1. You need trunk rotation for distance off the tee.

2. What is the main goal behind shoulder flexibility?

3. What are you likely to experience if you don’t eat right before or during play?

4. Why do you need ankle flexibility for golf?

5. Which of these statements describe mid distance energy?

6. Balance is the key to an efficient repeatable swing.

7. What is the role of strong abs in the golf swing?

8. How much time should you give yourself for digestion?

9. High glycemic snacks are best during a round of golf.

10. What are some examples of good golf exercises?

Grade Exam