Practice Exam

1. What is the purpose of a plank?

2. Which of these statements describe mid distance energy?

3. You need trunk rotation for distance off the tee.

4. Balance is the key to an efficient repeatable swing.

5. Hip stretches can help avoid a slice.

6. What are you likely to experience if you don’t eat right before or during play?

7. Strengthen forearm muscles to help promote better club control.

8. Why do you need ankle flexibility for golf?

9. High glycemic snacks are best during a round of golf.

10. What is the purpose of a trunk extension stretch?

Grade Exam