Practice Exam

1. Where are most golfers likely to get injured?





2. What is the purpose of a trunk extension stretch?





3. What is the main goal behind shoulder flexibility?





4. Foods can alter your mood and energy levels.



5. High glycemic snacks are best during a round of golf.



6. Which of these statements describe mid distance energy?





7. Which of these statements describe endurance energy?





8. Balance is the key to an efficient repeatable swing.



9. You need trunk rotation for distance off the tee.



10. The demands of golf are greater with a less skilled player.




Grade Exam