Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. What is the main goal behind shoulder flexibility?

3. Strengthen forearm muscles to help promote better club control.

4. You need trunk rotation for distance off the tee.

5. Foods can alter your mood and energy levels.

6. A contributing factor to faulty swing mechanics is poor flexibility.

7. What are you likely to experience if you don’t eat right before or during play?

8. What is the purpose of a plank?

9. Golfers should eat only once daily.

10. What is the purpose of a trunk extension stretch?

Grade Exam