Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. What is the purpose of a trunk extension stretch?

3. High glycemic snacks are best during a round of golf.

4. Which of these statements describe mid distance energy?

5. The demands of golf are greater with a less skilled player.

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. Which of these statements describe endurance energy?

8. Why do you need ankle flexibility for golf?

9. What are some examples of good golf exercises?

10. What is the purpose of a plank?

Grade Exam