Practice Exam

1. The demands of golf are greater with a less skilled player.

2. Mental acuity is at its highest when your blood sugar levels are stable.

3. You need trunk rotation for distance off the tee.

4. Which of these statements describe immediate energy?

5. High glycemic snacks are best during a round of golf.

6. What are you likely to experience if you don’t eat right before or during play?

7. What is the role of strong abs in the golf swing?

8. What is the purpose of a trunk extension stretch?

9. What is the main goal behind shoulder flexibility?

10. Golfers should eat only once daily.

Grade Exam