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Free Learning Center
Practice Exam
1. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
2. Balance is the key to an efficient repeatable swing.
True
False
3. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
4. Foods can alter your mood and energy levels.
True
False
5. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
6. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
7. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
9. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
10. The demands of golf are greater with a less skilled player.
True
False
Grade Exam
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