Practice Exam

1. You need trunk rotation for distance off the tee.



2. Balance is the key to an efficient repeatable swing.



3. A contributing factor to faulty swing mechanics is poor flexibility.



4. Which part of the body is responsible for generating power?





5. What should you consider for a pre round meal?





6. Which of these statements describe immediate energy?





7. What is the purpose of a trunk extension stretch?





8. High glycemic snacks are best during a round of golf.



9. What are you likely to experience if you don’t eat right before or during play?





10. Which of these statements describe endurance energy?






Grade Exam