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Free Learning Center
Practice Exam
1. You need trunk rotation for distance off the tee.
True
False
2. Hip stretches can help avoid a slice.
True
False
3. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
4. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
5. Strengthen forearm muscles to help promote better club control.
True
False
6. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
7. High glycemic snacks are best during a round of golf.
True
False
8. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
9. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
10. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
Grade Exam
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