Practice Exam

1. What are some examples of good golf exercises?

2. You need trunk rotation for distance off the tee.

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. What is the purpose of a trunk extension stretch?

5. Why do you need ankle flexibility for golf?

6. Which of these statements describe mid distance energy?

7. Strengthen forearm muscles to help promote better club control.

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. Balance is the key to an efficient repeatable swing.

10. Foods can alter your mood and energy levels.

Grade Exam