Practice Exam

1. High glycemic snacks are best during a round of golf.

2. A contributing factor to faulty swing mechanics is poor flexibility.

3. Why do you need ankle flexibility for golf?

4. Mental acuity is at its highest when your blood sugar levels are stable.

5. Where are most golfers likely to get injured?

6. Hip stretches can help avoid a slice.

7. Which of these statements describe immediate energy?

8. What should you consider for a pre round meal?

9. What is the role of strong abs in the golf swing?

10. You need trunk rotation for distance off the tee.

Grade Exam