Practice Exam

1. High glycemic snacks are best during a round of golf.

2. What is the role of strong abs in the golf swing?

3. How much time should you give yourself for digestion?

4. What is the purpose of a plank?

5. Hip stretches can help avoid a slice.

6. Which part of the body is responsible for generating power?

7. Golfers should eat only once daily.

8. Why do you need ankle flexibility for golf?

9. Foods can alter your mood and energy levels.

10. What should you consider for a pre round meal?

Grade Exam