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Free Learning Center
Practice Exam
1. Foods can alter your mood and energy levels.
True
False
2. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
3. Strengthen forearm muscles to help promote better club control.
True
False
4. Hip stretches can help avoid a slice.
True
False
5. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
6. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
7. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
8. High glycemic snacks are best during a round of golf.
True
False
9. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
10. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
Grade Exam
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