Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?

2. Golfers should eat only once daily.

3. Foods can alter your mood and energy levels.

4. Which of these statements describe mid distance energy?

5. What is the purpose of a plank?

6. A contributing factor to faulty swing mechanics is poor flexibility.

7. What causes most back pain issues for golfers?

8. What are some examples of good golf exercises?

9. High glycemic snacks are best during a round of golf.

10. Where are most golfers likely to get injured?

Grade Exam