Practice Exam

1. What is the purpose of a plank?

2. High glycemic snacks are best during a round of golf.

3. Where are most golfers likely to get injured?

4. How much time should you give yourself for digestion?

5. Which of these statements describe immediate energy?

6. Strengthen forearm muscles to help promote better club control.

7. What is the purpose of a trunk extension stretch?

8. Which part of the body is responsible for generating power?

9. Foods can alter your mood and energy levels.

10. What is the main goal behind shoulder flexibility?

Grade Exam