Practice Exam

1. What is the purpose of a trunk extension stretch?

2. The demands of golf are greater with a less skilled player.

3. Why do you need ankle flexibility for golf?

4. Where are most golfers likely to get injured?

5. Which of these statements describe endurance energy?

6. How much time should you give yourself for digestion?

7. What is the purpose of a plank?

8. What is the main goal behind shoulder flexibility?

9. What should you consider for a pre round meal?

10. Hip stretches can help avoid a slice.

Grade Exam