Practice Exam

1. Why do you need ankle flexibility for golf?

2. Where are most golfers likely to get injured?

3. Strengthen forearm muscles to help promote better club control.

4. Foods can alter your mood and energy levels.

5. What are you likely to experience if you don’t eat right before or during play?

6. What is the role of strong abs in the golf swing?

7. What is the main goal behind shoulder flexibility?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. What is the purpose of a plank?

10. High glycemic snacks are best during a round of golf.

Grade Exam