Practice Exam

1. Which part of the body is responsible for generating power?

2. What is the purpose of a plank?

3. What are you likely to experience if you don’t eat right before or during play?

4. Why do you need ankle flexibility for golf?

5. What causes most back pain issues for golfers?

6. What is the purpose of a trunk extension stretch?

7. What is the role of strong abs in the golf swing?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. Hip stretches can help avoid a slice.

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam