Practice Exam

1. Which part of the body is responsible for generating power?

2. You need trunk rotation for distance off the tee.

3. Which of these statements describe endurance energy?

4. Balance is the key to an efficient repeatable swing.

5. What should you consider for a pre round meal?

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. How much time should you give yourself for digestion?

8. High glycemic snacks are best during a round of golf.

9. The demands of golf are greater with a less skilled player.

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam