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Free Learning Center
Practice Exam
1. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
2. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
3. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
4. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
5. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
6. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
7. Balance is the key to an efficient repeatable swing.
True
False
8. Golfers should eat only once daily.
True
False
9. Strengthen forearm muscles to help promote better club control.
True
False
10. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
Grade Exam
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