Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. How much time should you give yourself for digestion?

3. Why do you need ankle flexibility for golf?

4. High glycemic snacks are best during a round of golf.

5. Strengthen forearm muscles to help promote better club control.

6. Where are most golfers likely to get injured?

7. Foods can alter your mood and energy levels.

8. What is the purpose of a trunk extension stretch?

9. What is the purpose of a plank?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam