Practice Exam

1. What is the main goal behind shoulder flexibility?

2. Balance is the key to an efficient repeatable swing.

3. What is the role of strong abs in the golf swing?

4. What is the purpose of a plank?

5. What is the purpose of a trunk extension stretch?

6. What should you consider for a pre round meal?

7. Which of these statements describe immediate energy?

8. How much time should you give yourself for digestion?

9. Foods can alter your mood and energy levels.

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam