Practice Exam

1. A contributing factor to faulty swing mechanics is poor flexibility.

2. What are you likely to experience if you don’t eat right before or during play?

3. Which of these statements describe mid distance energy?

4. Which of these statements describe endurance energy?

5. What are some examples of good golf exercises?

6. Foods can alter your mood and energy levels.

7. What is the purpose of a plank?

8. Mental acuity is at its highest when your blood sugar levels are stable.

9. How much time should you give yourself for digestion?

10. Golfers should eat only once daily.

Grade Exam