Practice Exam

1. Why do you need ankle flexibility for golf?

2. What is the main goal behind shoulder flexibility?

3. Which of these statements describe immediate energy?

4. You need trunk rotation for distance off the tee.

5. What is the role of strong abs in the golf swing?

6. High glycemic snacks are best during a round of golf.

7. Which of these statements describe endurance energy?

8. Foods can alter your mood and energy levels.

9. How much time should you give yourself for digestion?

10. Hip stretches can help avoid a slice.

Grade Exam