Practice Exam

1. Hip stretches can help avoid a slice.



2. What is the purpose of a trunk extension stretch?





3. The demands of golf are greater with a less skilled player.



4. What is the purpose of a plank?





5. What should you consider for a pre round meal?





6. Where are most golfers likely to get injured?





7. Why do you need ankle flexibility for golf?





8. Foods can alter your mood and energy levels.



9. Balance is the key to an efficient repeatable swing.



10. What is the main goal behind shoulder flexibility?






Grade Exam