Practice Exam

1. Which of these statements describe mid distance energy?

2. Balance is the key to an efficient repeatable swing.

3. What is the main goal behind shoulder flexibility?

4. The demands of golf are greater with a less skilled player.

5. How much time should you give yourself for digestion?

6. Why do you need ankle flexibility for golf?

7. High glycemic snacks are best during a round of golf.

8. What is the purpose of a trunk extension stretch?

9. You need trunk rotation for distance off the tee.

10. What causes most back pain issues for golfers?

Grade Exam