Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. What causes most back pain issues for golfers?

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. What should you consider for a pre round meal?

5. Foods can alter your mood and energy levels.

6. Hip stretches can help avoid a slice.

7. What is the purpose of a plank?

8. What is the main goal behind shoulder flexibility?

9. Strengthen forearm muscles to help promote better club control.

10. Why do you need ankle flexibility for golf?

Grade Exam