Practice Exam

1. What is the purpose of a plank?

2. The demands of golf are greater with a less skilled player.

3. Strengthen forearm muscles to help promote better club control.

4. Balance is the key to an efficient repeatable swing.

5. Hip stretches can help avoid a slice.

6. What are you likely to experience if you don’t eat right before or during play?

7. Foods can alter your mood and energy levels.

8. What is the purpose of a trunk extension stretch?

9. How much time should you give yourself for digestion?

10. Where are most golfers likely to get injured?

Grade Exam