Practice Exam

1. Which of these statements describe endurance energy?





2. Where are most golfers likely to get injured?





3. How much time should you give yourself for digestion?





4. What are you likely to experience if you don’t eat right before or during play?





5. What is the role of strong abs in the golf swing?





6. A contributing factor to faulty swing mechanics is poor flexibility.



7. Hip stretches can help avoid a slice.



8. Foods can alter your mood and energy levels.



9. You need trunk rotation for distance off the tee.



10. Golfers should eat only once daily.




Grade Exam