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Free Learning Center
Practice Exam
1. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
2. Foods can alter your mood and energy levels.
True
False
3. Strengthen forearm muscles to help promote better club control.
True
False
4. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
5. The demands of golf are greater with a less skilled player.
True
False
6. Golfers should eat only once daily.
True
False
7. What is the purpose of a trunk extension stretch?
Improve low back mobility
Reduces risk of low back injury
Helps keep good spinal alignment
All of the above
8. Balance is the key to an efficient repeatable swing.
True
False
9. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
10. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
Grade Exam
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