Practice Exam

1. What is the main goal behind shoulder flexibility?

2. How much time should you give yourself for digestion?

3. Foods can alter your mood and energy levels.

4. Why do you need ankle flexibility for golf?

5. A contributing factor to faulty swing mechanics is poor flexibility.

6. What is the purpose of a trunk extension stretch?

7. The demands of golf are greater with a less skilled player.

8. What are some examples of good golf exercises?

9. Mental acuity is at its highest when your blood sugar levels are stable.

10. Hip stretches can help avoid a slice.

Grade Exam