Practice Exam

1. What is the main goal behind shoulder flexibility?

2. What should you consider for a pre round meal?

3. What is the purpose of a trunk extension stretch?

4. What are some examples of good golf exercises?

5. What are you likely to experience if you don’t eat right before or during play?

6. Mental acuity is at its highest when your blood sugar levels are stable.

7. High glycemic snacks are best during a round of golf.

8. Balance is the key to an efficient repeatable swing.

9. A contributing factor to faulty swing mechanics is poor flexibility.

10. Strengthen forearm muscles to help promote better club control.

Grade Exam