Practice Exam

1. What is the main goal behind shoulder flexibility?

2. What is the purpose of a trunk extension stretch?

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. High glycemic snacks are best during a round of golf.

5. What causes most back pain issues for golfers?

6. The demands of golf are greater with a less skilled player.

7. What are some examples of good golf exercises?

8. What should you consider for a pre round meal?

9. What is the role of strong abs in the golf swing?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam