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Free Learning Center
Practice Exam
1. High glycemic snacks are best during a round of golf.
True
False
2. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
3. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
4. What is the purpose of a trunk extension stretch?
Improve low back mobility
Reduces risk of low back injury
Helps keep good spinal alignment
All of the above
5. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
6. Strengthen forearm muscles to help promote better club control.
True
False
7. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
8. Balance is the key to an efficient repeatable swing.
True
False
9. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
10. Foods can alter your mood and energy levels.
True
False
Grade Exam
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