Practice Exam

1. Balance is the key to an efficient repeatable swing.

2. What should you consider for a pre round meal?

3. What is the purpose of a trunk extension stretch?

4. What are you likely to experience if you don’t eat right before or during play?

5. How much time should you give yourself for digestion?

6. What is the purpose of a plank?

7. What are some examples of good golf exercises?

8. Which of these statements describe immediate energy?

9. High glycemic snacks are best during a round of golf.

10. You need trunk rotation for distance off the tee.

Grade Exam