Practice Exam

1. You need trunk rotation for distance off the tee.

2. Where are most golfers likely to get injured?

3. What is the purpose of a plank?

4. Which of these statements describe endurance energy?

5. High glycemic snacks are best during a round of golf.

6. What should you consider for a pre round meal?

7. What is the main goal behind shoulder flexibility?

8. How much time should you give yourself for digestion?

9. What is the purpose of a trunk extension stretch?

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam