Practice Exam

1. What is the purpose of a plank?

2. What are you likely to experience if you don’t eat right before or during play?

3. Foods can alter your mood and energy levels.

4. High glycemic snacks are best during a round of golf.

5. A contributing factor to faulty swing mechanics is poor flexibility.

6. Strengthen forearm muscles to help promote better club control.

7. What are some examples of good golf exercises?

8. Which part of the body is responsible for generating power?

9. Which of these statements describe mid distance energy?

10. Balance is the key to an efficient repeatable swing.

Grade Exam