Practice Exam

1. Which of these statements describe immediate energy?

2. Foods can alter your mood and energy levels.

3. What are you likely to experience if you don’t eat right before or during play?

4. Which of these statements describe mid distance energy?

5. What is the purpose of a trunk extension stretch?

6. You need trunk rotation for distance off the tee.

7. Where are most golfers likely to get injured?

8. The demands of golf are greater with a less skilled player.

9. A contributing factor to faulty swing mechanics is poor flexibility.

10. Why do you need ankle flexibility for golf?

Grade Exam