Practice Exam

1. What is the purpose of a plank?

2. Foods can alter your mood and energy levels.

3. The demands of golf are greater with a less skilled player.

4. What are you likely to experience if you don’t eat right before or during play?

5. Which of these statements describe mid distance energy?

6. Balance is the key to an efficient repeatable swing.

7. Why do you need ankle flexibility for golf?

8. You need trunk rotation for distance off the tee.

9. Which part of the body is responsible for generating power?

10. What are some examples of good golf exercises?

Grade Exam