Practice Exam

1. Why do you need ankle flexibility for golf?

2. Mental acuity is at its highest when your blood sugar levels are stable.

3. Balance is the key to an efficient repeatable swing.

4. What causes most back pain issues for golfers?

5. How much time should you give yourself for digestion?

6. Which of these statements describe mid distance energy?

7. Which of these statements describe immediate energy?

8. What is the role of strong abs in the golf swing?

9. What is the purpose of a plank?

10. Foods can alter your mood and energy levels.

Grade Exam