Practice Exam

1. Which of these statements describe immediate energy?

2. What is the main goal behind shoulder flexibility?

3. What is the purpose of a trunk extension stretch?

4. What is the purpose of a plank?

5. Foods can alter your mood and energy levels.

6. How much time should you give yourself for digestion?

7. Where are most golfers likely to get injured?

8. Mental acuity is at its highest when your blood sugar levels are stable.

9. Golfers should eat only once daily.

10. High glycemic snacks are best during a round of golf.

Grade Exam