Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?





2. A contributing factor to faulty swing mechanics is poor flexibility.



3. What is the purpose of a plank?





4. Golfers should eat only once daily.



5. You need trunk rotation for distance off the tee.



6. The demands of golf are greater with a less skilled player.



7. Mental acuity is at its highest when your blood sugar levels are stable.



8. What causes most back pain issues for golfers?





9. Strengthen forearm muscles to help promote better club control.



10. Which part of the body is responsible for generating power?






Grade Exam