Practice Exam

1. What causes most back pain issues for golfers?

2. Where are most golfers likely to get injured?

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. What is the purpose of a plank?

5. Hip stretches can help avoid a slice.

6. What is the purpose of a trunk extension stretch?

7. Why do you need ankle flexibility for golf?

8. Golfers should eat only once daily.

9. What are you likely to experience if you don’t eat right before or during play?

10. How much time should you give yourself for digestion?

Grade Exam