Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?





2. The demands of golf are greater with a less skilled player.



3. Foods can alter your mood and energy levels.



4. Golfers should eat only once daily.



5. Which of these statements describe immediate energy?





6. Which part of the body is responsible for generating power?





7. A contributing factor to faulty swing mechanics is poor flexibility.



8. What is the main goal behind shoulder flexibility?





9. Why do you need ankle flexibility for golf?





10. How much time should you give yourself for digestion?






Grade Exam