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Free Learning Center
Practice Exam
1. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
2. Hip stretches can help avoid a slice.
True
False
3. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
4. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
5. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
6. The demands of golf are greater with a less skilled player.
True
False
7. Foods can alter your mood and energy levels.
True
False
8. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
9. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
10. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
Grade Exam
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