Practice Exam

1. What are some examples of good golf exercises?

2. You need trunk rotation for distance off the tee.

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. The demands of golf are greater with a less skilled player.

5. Balance is the key to an efficient repeatable swing.

6. Where are most golfers likely to get injured?

7. Which part of the body is responsible for generating power?

8. What is the purpose of a trunk extension stretch?

9. Foods can alter your mood and energy levels.

10. What is the purpose of a plank?

Grade Exam