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Free Learning Center
Practice Exam
1. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
2. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
3. High glycemic snacks are best during a round of golf.
True
False
4. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
5. Strengthen forearm muscles to help promote better club control.
True
False
6. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
7. Golfers should eat only once daily.
True
False
8. Hip stretches can help avoid a slice.
True
False
9. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
10. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
Grade Exam
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