Practice Exam

1. Which of these statements describe endurance energy?





2. Why do you need ankle flexibility for golf?





3. You need trunk rotation for distance off the tee.



4. Which of these statements describe immediate energy?





5. What is the role of strong abs in the golf swing?





6. How much time should you give yourself for digestion?





7. High glycemic snacks are best during a round of golf.



8. Which of these statements describe mid distance energy?





9. What is the main goal behind shoulder flexibility?





10. Mental acuity is at its highest when your blood sugar levels are stable.




Grade Exam