Practice Exam

1. What causes most back pain issues for golfers?





2. Which of these statements describe mid distance energy?





3. Foods can alter your mood and energy levels.



4. What is the purpose of a trunk extension stretch?





5. What is the main goal behind shoulder flexibility?





6. How much time should you give yourself for digestion?





7. Why do you need ankle flexibility for golf?





8. What is the purpose of a plank?





9. Where are most golfers likely to get injured?





10. High glycemic snacks are best during a round of golf.




Grade Exam