Practice Exam

1. Golfers should eat only once daily.

2. Foods can alter your mood and energy levels.

3. What are some examples of good golf exercises?

4. A contributing factor to faulty swing mechanics is poor flexibility.

5. You need trunk rotation for distance off the tee.

6. How much time should you give yourself for digestion?

7. High glycemic snacks are best during a round of golf.

8. What is the purpose of a trunk extension stretch?

9. The demands of golf are greater with a less skilled player.

10. What should you consider for a pre round meal?

Grade Exam