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Free Learning Center
Practice Exam
1. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
2. Foods can alter your mood and energy levels.
True
False
3. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
4. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
5. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
6. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
7. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
8. Balance is the key to an efficient repeatable swing.
True
False
9. Hip stretches can help avoid a slice.
True
False
10. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
Grade Exam
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