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Free Learning Center
Practice Exam
1. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
2. Strengthen forearm muscles to help promote better club control.
True
False
3. Foods can alter your mood and energy levels.
True
False
4. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
5. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
6. Golfers should eat only once daily.
True
False
7. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
8. What is the purpose of a plank?
Strengthen the ab muscles
Strengthen the muscles that support the spine
Strengthen the hamstrings
Both A and B
9. Balance is the key to an efficient repeatable swing.
True
False
10. High glycemic snacks are best during a round of golf.
True
False
Grade Exam
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