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Free Learning Center
Practice Exam
1. Hip stretches can help avoid a slice.
True
False
2. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
3. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
4. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
5. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
6. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
7. What is the purpose of a plank?
Strengthen the ab muscles
Strengthen the muscles that support the spine
Strengthen the hamstrings
Both A and B
8. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
9. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
10. Balance is the key to an efficient repeatable swing.
True
False
Grade Exam
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