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Free Learning Center
Practice Exam
1. Hip stretches can help avoid a slice.
True
False
2. You need trunk rotation for distance off the tee.
True
False
3. Strengthen forearm muscles to help promote better club control.
True
False
4. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
5. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
6. Balance is the key to an efficient repeatable swing.
True
False
7. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
8. What is the role of strong abs in the golf swing?
Helps maintain forward bent posture
Protects the back from injury
Helps maintain posture at address
All of the above
9. Golfers should eat only once daily.
True
False
10. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
Grade Exam
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