Practice Exam

1. Foods can alter your mood and energy levels.

2. High glycemic snacks are best during a round of golf.

3. What are you likely to experience if you don’t eat right before or during play?

4. Golfers should eat only once daily.

5. How much time should you give yourself for digestion?

6. Which of these statements describe immediate energy?

7. What are some examples of good golf exercises?

8. Hip stretches can help avoid a slice.

9. What is the purpose of a trunk extension stretch?

10. Strengthen forearm muscles to help promote better club control.

Grade Exam