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Free Learning Center
Practice Exam
1. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
2. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
3. High glycemic snacks are best during a round of golf.
True
False
4. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
5. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
6. Strengthen forearm muscles to help promote better club control.
True
False
7. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
8. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
9. Balance is the key to an efficient repeatable swing.
True
False
10. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
Grade Exam
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