Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?

2. Foods can alter your mood and energy levels.

3. What are some examples of good golf exercises?

4. What is the purpose of a trunk extension stretch?

5. Balance is the key to an efficient repeatable swing.

6. What should you consider for a pre round meal?

7. Which of these statements describe mid distance energy?

8. Which of these statements describe immediate energy?

9. High glycemic snacks are best during a round of golf.

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam