Practice Exam

1. What are some examples of good golf exercises?

2. Why do you need ankle flexibility for golf?

3. What is the purpose of a plank?

4. Strengthen forearm muscles to help promote better club control.

5. The demands of golf are greater with a less skilled player.

6. Which of these statements describe mid distance energy?

7. High glycemic snacks are best during a round of golf.

8. You need trunk rotation for distance off the tee.

9. Golfers should eat only once daily.

10. Balance is the key to an efficient repeatable swing.

Grade Exam