Practice Exam

1. What is the main goal behind shoulder flexibility?





2. What causes most back pain issues for golfers?





3. You need trunk rotation for distance off the tee.



4. High glycemic snacks are best during a round of golf.



5. What is the purpose of a trunk extension stretch?





6. Where are most golfers likely to get injured?





7. Which of these statements describe mid distance energy?





8. What should you consider for a pre round meal?





9. Mental acuity is at its highest when your blood sugar levels are stable.



10. What are you likely to experience if you don’t eat right before or during play?






Grade Exam