Practice Exam

1. What is the purpose of a plank?

2. What are you likely to experience if you don’t eat right before or during play?

3. What is the main goal behind shoulder flexibility?

4. Which of these statements describe endurance energy?

5. The demands of golf are greater with a less skilled player.

6. You need trunk rotation for distance off the tee.

7. What is the purpose of a trunk extension stretch?

8. Why do you need ankle flexibility for golf?

9. Foods can alter your mood and energy levels.

10. Balance is the key to an efficient repeatable swing.

Grade Exam