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Free Learning Center
Practice Exam
1. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
2. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
3. Hip stretches can help avoid a slice.
True
False
4. You need trunk rotation for distance off the tee.
True
False
5. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
6. Foods can alter your mood and energy levels.
True
False
7. What is the purpose of a trunk extension stretch?
Improve low back mobility
Reduces risk of low back injury
Helps keep good spinal alignment
All of the above
8. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
9. Strengthen forearm muscles to help promote better club control.
True
False
10. Balance is the key to an efficient repeatable swing.
True
False
Grade Exam
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