Practice Exam

1. Which of these statements describe mid distance energy?

2. Which of these statements describe endurance energy?

3. How much time should you give yourself for digestion?

4. What is the purpose of a plank?

5. What should you consider for a pre round meal?

6. High glycemic snacks are best during a round of golf.

7. Mental acuity is at its highest when your blood sugar levels are stable.

8. Balance is the key to an efficient repeatable swing.

9. A contributing factor to faulty swing mechanics is poor flexibility.

10. The demands of golf are greater with a less skilled player.

Grade Exam