Practice Exam

1. What is the purpose of a plank?

2. High glycemic snacks are best during a round of golf.

3. What are some examples of good golf exercises?

4. Foods can alter your mood and energy levels.

5. What are you likely to experience if you don’t eat right before or during play?

6. Golfers should eat only once daily.

7. What is the main goal behind shoulder flexibility?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. Which of these statements describe mid distance energy?

10. Which of these statements describe immediate energy?

Grade Exam