Practice Exam

1. Which of these statements describe mid distance energy?

2. Where are most golfers likely to get injured?

3. What is the role of strong abs in the golf swing?

4. High glycemic snacks are best during a round of golf.

5. Hip stretches can help avoid a slice.

6. What is the purpose of a trunk extension stretch?

7. You need trunk rotation for distance off the tee.

8. Why do you need ankle flexibility for golf?

9. What should you consider for a pre round meal?

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam