Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.

2. Which of these statements describe endurance energy?

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. How much time should you give yourself for digestion?

5. What causes most back pain issues for golfers?

6. What are some examples of good golf exercises?

7. Balance is the key to an efficient repeatable swing.

8. High glycemic snacks are best during a round of golf.

9. What is the purpose of a plank?

10. What is the main goal behind shoulder flexibility?

Grade Exam