Practice Exam

1. Why do you need ankle flexibility for golf?

2. What is the purpose of a plank?

3. Which of these statements describe immediate energy?

4. Where are most golfers likely to get injured?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. Golfers should eat only once daily.

7. What is the role of strong abs in the golf swing?

8. You need trunk rotation for distance off the tee.

9. Strengthen forearm muscles to help promote better club control.

10. Which of these statements describe mid distance energy?

Grade Exam