Practice Exam

1. Which of these statements describe mid distance energy?





2. A contributing factor to faulty swing mechanics is poor flexibility.



3. What is the main goal behind shoulder flexibility?





4. How much time should you give yourself for digestion?





5. What are some examples of good golf exercises?





6. Balance is the key to an efficient repeatable swing.



7. Which part of the body is responsible for generating power?





8. Which of these statements describe immediate energy?





9. What should you consider for a pre round meal?





10. Foods can alter your mood and energy levels.




Grade Exam