Practice Exam

1. Strengthen forearm muscles to help promote better club control.

2. High glycemic snacks are best during a round of golf.

3. What is the purpose of a plank?

4. What is the main goal behind shoulder flexibility?

5. Balance is the key to an efficient repeatable swing.

6. How much time should you give yourself for digestion?

7. What is the purpose of a trunk extension stretch?

8. The demands of golf are greater with a less skilled player.

9. A contributing factor to faulty swing mechanics is poor flexibility.

10. What is the role of strong abs in the golf swing?

Grade Exam