Practice Exam

1. What is the purpose of a plank?





2. How much time should you give yourself for digestion?





3. Foods can alter your mood and energy levels.



4. What is the role of strong abs in the golf swing?





5. Golfers should eat only once daily.



6. Which of these statements describe immediate energy?





7. What is the purpose of a trunk extension stretch?





8. The demands of golf are greater with a less skilled player.



9. Why do you need ankle flexibility for golf?





10. Strengthen forearm muscles to help promote better club control.




Grade Exam