Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.

2. A contributing factor to faulty swing mechanics is poor flexibility.

3. What is the purpose of a trunk extension stretch?

4. You need trunk rotation for distance off the tee.

5. Where are most golfers likely to get injured?

6. What is the role of strong abs in the golf swing?

7. Golfers should eat only once daily.

8. Why do you need ankle flexibility for golf?

9. What are you likely to experience if you don’t eat right before or during play?

10. Strengthen forearm muscles to help promote better club control.

Grade Exam