Practice Exam

1. High glycemic snacks are best during a round of golf.

2. Which of these statements describe endurance energy?

3. Mental acuity is at its highest when your blood sugar levels are stable.

4. The demands of golf are greater with a less skilled player.

5. Foods can alter your mood and energy levels.

6. Strengthen forearm muscles to help promote better club control.

7. What should you consider for a pre round meal?

8. How much time should you give yourself for digestion?

9. Golfers should eat only once daily.

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam