Practice Exam

1. Golfers should eat only once daily.

2. How much time should you give yourself for digestion?

3. What is the main goal behind shoulder flexibility?

4. A contributing factor to faulty swing mechanics is poor flexibility.

5. Which of these statements describe endurance energy?

6. Which part of the body is responsible for generating power?

7. Where are most golfers likely to get injured?

8. Balance is the key to an efficient repeatable swing.

9. You need trunk rotation for distance off the tee.

10. Why do you need ankle flexibility for golf?

Grade Exam