Practice Exam

1. Golfers should eat only once daily.

2. How much time should you give yourself for digestion?

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. What is the main goal behind shoulder flexibility?

5. Which of these statements describe immediate energy?

6. What is the purpose of a plank?

7. Foods can alter your mood and energy levels.

8. Hip stretches can help avoid a slice.

9. You need trunk rotation for distance off the tee.

10. Why do you need ankle flexibility for golf?

Grade Exam