Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.



2. How much time should you give yourself for digestion?





3. A contributing factor to faulty swing mechanics is poor flexibility.



4. Which of these statements describe immediate energy?





5. What is the purpose of a plank?





6. Where are most golfers likely to get injured?





7. Golfers should eat only once daily.



8. The demands of golf are greater with a less skilled player.



9. Strengthen forearm muscles to help promote better club control.



10. Why do you need ankle flexibility for golf?






Grade Exam