Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.



2. Hip stretches can help avoid a slice.



3. The demands of golf are greater with a less skilled player.



4. What are you likely to experience if you don’t eat right before or during play?





5. What is the main goal behind shoulder flexibility?





6. Why do you need ankle flexibility for golf?





7. Which of these statements describe mid distance energy?





8. What is the role of strong abs in the golf swing?





9. Foods can alter your mood and energy levels.



10. What is the purpose of a plank?






Grade Exam