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Free Learning Center
Practice Exam
1. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
2. Foods can alter your mood and energy levels.
True
False
3. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
4. Hip stretches can help avoid a slice.
True
False
5. The demands of golf are greater with a less skilled player.
True
False
6. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
7. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
8. You need trunk rotation for distance off the tee.
True
False
9. Balance is the key to an efficient repeatable swing.
True
False
10. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
Grade Exam
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