Practice Exam

1. Golfers should eat only once daily.



2. Foods can alter your mood and energy levels.



3. Hip stretches can help avoid a slice.



4. What is the role of strong abs in the golf swing?





5. What causes most back pain issues for golfers?





6. A contributing factor to faulty swing mechanics is poor flexibility.



7. What are some examples of good golf exercises?





8. Why do you need ankle flexibility for golf?





9. What is the main goal behind shoulder flexibility?





10. Mental acuity is at its highest when your blood sugar levels are stable.




Grade Exam