Practice Exam

1. Golfers should eat only once daily.

2. Balance is the key to an efficient repeatable swing.

3. Why do you need ankle flexibility for golf?

4. What is the purpose of a plank?

5. How much time should you give yourself for digestion?

6. A contributing factor to faulty swing mechanics is poor flexibility.

7. Which of these statements describe immediate energy?

8. High glycemic snacks are best during a round of golf.

9. What causes most back pain issues for golfers?

10. Mental acuity is at its highest when your blood sugar levels are stable.

Grade Exam