Practice Exam

1. Which of these statements describe mid distance energy?

2. Foods can alter your mood and energy levels.

3. What should you consider for a pre round meal?

4. Why do you need ankle flexibility for golf?

5. Golfers should eat only once daily.

6. You need trunk rotation for distance off the tee.

7. Strengthen forearm muscles to help promote better club control.

8. Mental acuity is at its highest when your blood sugar levels are stable.

9. What are you likely to experience if you don’t eat right before or during play?

10. What is the main goal behind shoulder flexibility?

Grade Exam