Practice Exam

1. What is the main goal behind shoulder flexibility?

2. What is the purpose of a plank?

3. Where are most golfers likely to get injured?

4. What causes most back pain issues for golfers?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. Which of these statements describe mid distance energy?

7. What is the role of strong abs in the golf swing?

8. A contributing factor to faulty swing mechanics is poor flexibility.

9. What should you consider for a pre round meal?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam