Practice Exam

1. Mental acuity is at its highest when your blood sugar levels are stable.



2. Which of these statements describe endurance energy?





3. Which of these statements describe immediate energy?





4. You need trunk rotation for distance off the tee.



5. What is the purpose of a plank?





6. How much time should you give yourself for digestion?





7. Hip stretches can help avoid a slice.



8. High glycemic snacks are best during a round of golf.



9. What is the main goal behind shoulder flexibility?





10. What are some examples of good golf exercises?






Grade Exam