Practice Exam

1. Strengthen forearm muscles to help promote better club control.

2. Which of these statements describe endurance energy?

3. High glycemic snacks are best during a round of golf.

4. Balance is the key to an efficient repeatable swing.

5. Hip stretches can help avoid a slice.

6. What is the purpose of a plank?

7. What are you likely to experience if you don’t eat right before or during play?

8. The demands of golf are greater with a less skilled player.

9. Which part of the body is responsible for generating power?

10. What should you consider for a pre round meal?

Grade Exam