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Free Learning Center
Practice Exam
1. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
2. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
3. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
4. The demands of golf are greater with a less skilled player.
True
False
5. Hip stretches can help avoid a slice.
True
False
6. You need trunk rotation for distance off the tee.
True
False
7. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
8. Which of these statements describe mid distance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
9. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
10. Strengthen forearm muscles to help promote better club control.
True
False
Grade Exam
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