Practice Exam

1. Foods can alter your mood and energy levels.

2. Which of these statements describe endurance energy?

3. Hip stretches can help avoid a slice.

4. What is the main goal behind shoulder flexibility?

5. Which of these statements describe immediate energy?

6. What are some examples of good golf exercises?

7. Balance is the key to an efficient repeatable swing.

8. How much time should you give yourself for digestion?

9. What is the role of strong abs in the golf swing?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam