Practice Exam

1. High glycemic snacks are best during a round of golf.



2. Which of these statements describe immediate energy?





3. Which of these statements describe endurance energy?





4. What is the purpose of a trunk extension stretch?





5. What is the role of strong abs in the golf swing?





6. Strengthen forearm muscles to help promote better club control.



7. Which of these statements describe mid distance energy?





8. Balance is the key to an efficient repeatable swing.



9. Where are most golfers likely to get injured?





10. Foods can alter your mood and energy levels.




Grade Exam