Practice Exam

1. How much time should you give yourself for digestion?

2. Mental acuity is at its highest when your blood sugar levels are stable.

3. What are some examples of good golf exercises?

4. What are you likely to experience if you don’t eat right before or during play?

5. Which of these statements describe immediate energy?

6. High glycemic snacks are best during a round of golf.

7. What should you consider for a pre round meal?

8. What is the purpose of a trunk extension stretch?

9. Where are most golfers likely to get injured?

10. A contributing factor to faulty swing mechanics is poor flexibility.

Grade Exam