Practice Exam

1. Foods can alter your mood and energy levels.



2. What are some examples of good golf exercises?





3. What is the role of strong abs in the golf swing?





4. A contributing factor to faulty swing mechanics is poor flexibility.



5. Hip stretches can help avoid a slice.



6. How much time should you give yourself for digestion?





7. Which of these statements describe immediate energy?





8. What is the purpose of a plank?





9. What are you likely to experience if you don’t eat right before or during play?





10. The demands of golf are greater with a less skilled player.




Grade Exam