Practice Exam

1. Which of these statements describe immediate energy?

2. How much time should you give yourself for digestion?

3. Foods can alter your mood and energy levels.

4. Hip stretches can help avoid a slice.

5. Why do you need ankle flexibility for golf?

6. Where are most golfers likely to get injured?

7. You need trunk rotation for distance off the tee.

8. What causes most back pain issues for golfers?

9. A contributing factor to faulty swing mechanics is poor flexibility.

10. What is the purpose of a trunk extension stretch?

Grade Exam