Practice Exam

1. During a typical round, how far will a golfer walk?

2. Excessive side bending in the golf swing is linked to what kind of injury?

3. The lumbar spine has the most vertebrae.

4. In the backswing, which muscles are most active in controlling this movement?

5. The hamstring muscles initiate pelvic rotation.

6. What is the role of the abdominal muscles in the swing?

7. How many vertebrae are in your mid back?

8. Spine motion occurs in three different directions. Which one of these should not be included?

9. In the address position, what is the position of the spine?

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam