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Free Learning Center
Practice Exam
1. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
2. The first part of the backswing is called the takeaway.
True
False
3. Side bending refers to the amount of twisting between spine segments.
True
False
4. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
5. The golf swing involves rotations and counter rotations.
True
False
6. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
7. The hamstring muscles initiate pelvic rotation.
True
False
8. An excessive C or S shape of the spine will restrict motion.
True
False
9. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
10. Golf injuries are mostly due to repetitive stress.
True
False
Grade Exam
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