Practice Exam

1. The lumbar spine has the most vertebrae.

2. Shear refers to the downward force between segments.

3. In the address position, what is the position of the spine?

4. The hamstring muscles initiate pelvic rotation.

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. Golf injuries are mostly due to repetitive stress.

7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

8. The golf swing involves rotations and counter rotations.

9. Which of these is included in the phases of the golf swing?

10. The gluteus maximus is most active during what part of the swing?

Grade Exam