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Free Learning Center
Practice Exam
1. You should strengthen the forearm muscles to help promote better club control.
True
False
2. The first part of the backswing is called the takeaway.
True
False
3. How many vertebrae are in your mid back?
5
7
12
15
4. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
5. Golf injuries are mostly due to repetitive stress.
True
False
6. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
7. The lumbar spine has the most vertebrae.
True
False
8. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?
The lower body
The upper body
The hands and wrists
None of the above
9. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
10. The golf swing involves rotations and counter rotations.
True
False
Grade Exam
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