Practice Exam

1. What is the role of the shoulder muscles in the swing?

2. During a typical round, how far will a golfer walk?

3. An excessive C or S shape of the spine will restrict motion.

4. Which of these is included in the phases of the golf swing?

5. You should strengthen the forearm muscles to help promote better club control.

6. Golf injuries are mostly due to repetitive stress.

7. Side bending refers to the amount of twisting between spine segments.

8. The lumbar spine has the most vertebrae.

9. How many vertebrae are in your mid back?

10. What muscle group functions to pull the arm down through the golf ball providing power?

Grade Exam