Practice Exam

1. The gluteus maximus is most active during what part of the swing?

2. The lumbar spine has the most vertebrae.

3. During a typical round, how far will a golfer walk?

4. In the backswing, which muscles are most active in controlling this movement?

5. What is the role of the shoulder muscles in the swing?

6. An excessive C or S shape of the spine will restrict motion.

7. The golf swing involves rotations and counter rotations.

8. Side bending refers to the amount of twisting between spine segments.

9. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

10. Which phase of the golf swing is most stressful to the body?

Grade Exam