Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?





2. How many vertebrae are in your mid back?





3. Shoulders and arms should remain in a relaxed position in front of the body.



4. An excessive C or S shape of the spine will restrict motion.



5. Spine motion occurs in three different directions. Which one of these should not be included?





6. What is the role of the shoulder muscles in the swing?





7. In the address position, what is the position of the spine?





8. What muscle group functions to pull the arm down through the golf ball providing power?





9. The golf swing involves rotations and counter rotations.



10. The lumbar spine has the most vertebrae.




Grade Exam