Practice Exam

1. What is the role of the shoulder muscles in the swing?

2. Excessive side bending in the golf swing is linked to what kind of injury?

3. Golf injuries are mostly due to repetitive stress.

4. What is the role of the abdominal muscles in the swing?

5. What muscle group functions to pull the arm down through the golf ball providing power?

6. The lumbar spine has the most vertebrae.

7. The gluteus maximus is most active during what part of the swing?

8. You should strengthen the forearm muscles to help promote better club control.

9. In the address position, what is the position of the spine?

10. Side bending refers to the amount of twisting between spine segments.

Grade Exam