Practice Exam

1. Spine motion occurs in three different directions. Which one of these should not be included?

2. Which phase of the golf swing is most stressful to the body?

3. The back muscles are most active during what part of the swing?

4. Golf injuries are mostly due to repetitive stress.

5. What is the role of the abdominal muscles in the swing?

6. In the address position, what is the position of the spine?

7. Excessive side bending in the golf swing is linked to what kind of injury?

8. The golf swing involves rotations and counter rotations.

9. Shoulders and arms should remain in a relaxed position in front of the body.

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam