Practice Exam

1. You should strengthen the forearm muscles to help promote better club control.

2. The hamstring muscles initiate pelvic rotation.

3. What is the role of the shoulder muscles in the swing?

4. The golf swing involves rotations and counter rotations.

5. The first part of the backswing is called the takeaway.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. In the address position, what is the position of the spine?

8. In the backswing, which muscles are most active in controlling this movement?

9. Shoulders and arms should remain in a relaxed position in front of the body.

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam