Practice Exam

1. Spine motion occurs in three different directions. Which one of these should not be included?

2. In the backswing, which muscles are most active in controlling this movement?

3. What is the role of the shoulder muscles in the swing?

4. Shoulders and arms should remain in a relaxed position in front of the body.

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. The back muscles are most active during what part of the swing?

7. The lumbar spine has the most vertebrae.

8. The hamstring muscles initiate pelvic rotation.

9. Which of these is included in the phases of the golf swing?

10. During a typical round, how far will a golfer walk?

Grade Exam