Practice Exam

1. Spine motion occurs in three different directions. Which one of these should not be included?

2. What is the role of the shoulder muscles in the swing?

3. Side bending refers to the amount of twisting between spine segments.

4. Golf injuries are mostly due to repetitive stress.

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. An excessive C or S shape of the spine will restrict motion.

7. The back muscles are most active during what part of the swing?

8. Which of these is included in the phases of the golf swing?

9. The hamstring muscles initiate pelvic rotation.

10. Shear refers to the downward force between segments.

Grade Exam