Practice Exam

1. What is the role of the abdominal muscles in the swing?





2. The gluteus maximus is most active during what part of the swing?





3. Spine motion occurs in three different directions. Which one of these should not be included?





4. You should strengthen the forearm muscles to help promote better club control.



5. Which of these is included in the phases of the golf swing?





6. The lumbar spine has the most vertebrae.



7. How many vertebrae are in your mid back?





8. In the address position, what is the position of the spine?





9. The golf swing involves rotations and counter rotations.



10. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?






Grade Exam