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Free Learning Center
Practice Exam
1. How many vertebrae are in your mid back?
5
7
12
15
2. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
3. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
4. The first part of the backswing is called the takeaway.
True
False
5. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
6. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
7. The hamstring muscles initiate pelvic rotation.
True
False
8. Golf injuries are mostly due to repetitive stress.
True
False
9. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
10. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
Grade Exam
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