Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. During a typical round, how far will a golfer walk?

3. What muscle group functions to pull the arm down through the golf ball providing power?

4. You should strengthen the forearm muscles to help promote better club control.

5. The golf swing involves rotations and counter rotations.

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

8. What is the role of the abdominal muscles in the swing?

9. The gluteus maximus is most active during what part of the swing?

10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

Grade Exam