Practice Exam

1. The hamstring muscles initiate pelvic rotation.



2. Shoulders and arms should remain in a relaxed position in front of the body.



3. An excessive C or S shape of the spine will restrict motion.



4. How many vertebrae are in your mid back?





5. What is the role of the abdominal muscles in the swing?





6. Golf injuries are mostly due to repetitive stress.



7. What is the role of the shoulder muscles in the swing?





8. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?





9. The golf swing involves rotations and counter rotations.



10. In the backswing, which muscles are most active in controlling this movement?






Grade Exam