Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

3. The gluteus maximus is most active during what part of the swing?

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. An excessive C or S shape of the spine will restrict motion.

6. What muscle group functions to pull the arm down through the golf ball providing power?

7. How many vertebrae are in your mid back?

8. What is the role of the abdominal muscles in the swing?

9. The back muscles are most active during what part of the swing?

10. Side bending refers to the amount of twisting between spine segments.

Grade Exam