Practice Exam

1. In the backswing, which muscles are most active in controlling this movement?

2. Side bending refers to the amount of twisting between spine segments.

3. Which phase of the golf swing is most stressful to the body?

4. What is the role of the shoulder muscles in the swing?

5. The lumbar spine has the most vertebrae.

6. What is the role of the abdominal muscles in the swing?

7. During a typical round, how far will a golfer walk?

8. You should strengthen the forearm muscles to help promote better club control.

9. Shoulders and arms should remain in a relaxed position in front of the body.

10. The hamstring muscles initiate pelvic rotation.

Grade Exam