Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?

2. Which of these is included in the phases of the golf swing?

3. The golf swing involves rotations and counter rotations.

4. You should strengthen the forearm muscles to help promote better club control.

5. The gluteus maximus is most active during what part of the swing?

6. The back muscles are most active during what part of the swing?

7. What is the role of the abdominal muscles in the swing?

8. Side bending refers to the amount of twisting between spine segments.

9. How many vertebrae are in your mid back?

10. Which phase of the golf swing is most stressful to the body?

Grade Exam