Practice Exam

1. Golf injuries are mostly due to repetitive stress.

2. Which phase of the golf swing is most stressful to the body?

3. You should strengthen the forearm muscles to help promote better club control.

4. What muscle group functions to pull the arm down through the golf ball providing power?

5. The lumbar spine has the most vertebrae.

6. Which of these is included in the phases of the golf swing?

7. Spine motion occurs in three different directions. Which one of these should not be included?

8. Shoulders and arms should remain in a relaxed position in front of the body.

9. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

10. During a typical round, how far will a golfer walk?

Grade Exam