Practice Exam

1. Shear refers to the downward force between segments.

2. Which phase of the golf swing is most stressful to the body?

3. The gluteus maximus is most active during what part of the swing?

4. Side bending refers to the amount of twisting between spine segments.

5. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

6. The golf swing involves rotations and counter rotations.

7. Golf injuries are mostly due to repetitive stress.

8. What is the role of the shoulder muscles in the swing?

9. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

10. During a typical round, how far will a golfer walk?

Grade Exam