Practice Exam

1. In the address position, what is the position of the spine?

2. What is the role of the abdominal muscles in the swing?

3. The golf swing involves rotations and counter rotations.

4. The hamstring muscles initiate pelvic rotation.

5. The back muscles are most active during what part of the swing?

6. Which phase of the golf swing is most stressful to the body?

7. In the backswing, which muscles are most active in controlling this movement?

8. Spine motion occurs in three different directions. Which one of these should not be included?

9. What is the role of the shoulder muscles in the swing?

10. Shoulders and arms should remain in a relaxed position in front of the body.

Grade Exam