Practice Exam

1. What is the role of the abdominal muscles in the swing?





2. The hamstring muscles initiate pelvic rotation.



3. In the address position, what is the position of the spine?





4. How many vertebrae are in your mid back?





5. The lumbar spine has the most vertebrae.



6. Shear refers to the downward force between segments.



7. An excessive C or S shape of the spine will restrict motion.



8. What is the role of the shoulder muscles in the swing?





9. In the backswing, which muscles are most active in controlling this movement?





10. During a typical round, how far will a golfer walk?






Grade Exam