Practice Exam

1. The back muscles are most active during what part of the swing?

2. What is the role of the abdominal muscles in the swing?

3. During a typical round, how far will a golfer walk?

4. Shear refers to the downward force between segments.

5. In the backswing, which muscles are most active in controlling this movement?

6. The first part of the backswing is called the takeaway.

7. Spine motion occurs in three different directions. Which one of these should not be included?

8. Which phase of the golf swing is most stressful to the body?

9. How many vertebrae are in your mid back?

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam