Practice Exam

1. An excessive C or S shape of the spine will restrict motion.

2. The gluteus maximus is most active during what part of the swing?

3. What is the role of the abdominal muscles in the swing?

4. You should strengthen the forearm muscles to help promote better club control.

5. The back muscles are most active during what part of the swing?

6. Shear refers to the downward force between segments.

7. How many vertebrae are in your mid back?

8. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

9. Excessive side bending in the golf swing is linked to what kind of injury?

10. What is the role of the shoulder muscles in the swing?

Grade Exam