Practice Exam

1. You should strengthen the forearm muscles to help promote better club control.

2. What is the role of the shoulder muscles in the swing?

3. Which phase of the golf swing is most stressful to the body?

4. An excessive C or S shape of the spine will restrict motion.

5. In the address position, what is the position of the spine?

6. The hamstring muscles initiate pelvic rotation.

7. The lumbar spine has the most vertebrae.

8. Side bending refers to the amount of twisting between spine segments.

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. What is the role of the abdominal muscles in the swing?

Grade Exam