Practice Exam

1. The gluteus maximus is most active during what part of the swing?





2. Spine motion occurs in three different directions. Which one of these should not be included?





3. During a typical round, how far will a golfer walk?





4. Shoulders and arms should remain in a relaxed position in front of the body.



5. The back muscles are most active during what part of the swing?





6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?





7. What is the role of the shoulder muscles in the swing?





8. Which of these is included in the phases of the golf swing?





9. Excessive side bending in the golf swing is linked to what kind of injury?





10. In the backswing, which muscles are most active in controlling this movement?






Grade Exam