Practice Exam

1. Shoulders and arms should remain in a relaxed position in front of the body.



2. Side bending refers to the amount of twisting between spine segments.



3. During a typical round, how far will a golfer walk?





4. An excessive C or S shape of the spine will restrict motion.



5. Golf injuries are mostly due to repetitive stress.



6. In the address position, what is the position of the spine?





7. The hamstring muscles initiate pelvic rotation.



8. The lumbar spine has the most vertebrae.



9. What is the role of the abdominal muscles in the swing?





10. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?






Grade Exam