Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. Side bending refers to the amount of twisting between spine segments.

3. In the address position, what is the position of the spine?

4. During a typical round, how far will a golfer walk?

5. Spine motion occurs in three different directions. Which one of these should not be included?

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. How many vertebrae are in your mid back?

8. The golf swing involves rotations and counter rotations.

9. Golf injuries are mostly due to repetitive stress.

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam