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Free Learning Center
Practice Exam
1. The hamstring muscles initiate pelvic rotation.
True
False
2. How many vertebrae are in your mid back?
5
7
12
15
3. Golf injuries are mostly due to repetitive stress.
True
False
4. The lumbar spine has the most vertebrae.
True
False
5. Shear refers to the downward force between segments.
True
False
6. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
7. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
8. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
9. Side bending refers to the amount of twisting between spine segments.
True
False
10. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
Grade Exam
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