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Free Learning Center
Practice Exam
1. Golf injuries are mostly due to repetitive stress.
True
False
2. The lumbar spine has the most vertebrae.
True
False
3. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
4. How many vertebrae are in your mid back?
5
7
12
15
5. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
6. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
7. Shear refers to the downward force between segments.
True
False
8. The first part of the backswing is called the takeaway.
True
False
9. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
10. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
Grade Exam
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