Practice Exam

1. You should strengthen the forearm muscles to help promote better club control.

2. What is the role of the shoulder muscles in the swing?

3. During a typical round, how far will a golfer walk?

4. Shoulders and arms should remain in a relaxed position in front of the body.

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. What muscle group functions to pull the arm down through the golf ball providing power?

7. The hamstring muscles initiate pelvic rotation.

8. What is the role of the abdominal muscles in the swing?

9. Which phase of the golf swing is most stressful to the body?

10. Which of these is included in the phases of the golf swing?

Grade Exam