Practice Exam

1. The gluteus maximus is most active during what part of the swing?

2. Shear refers to the downward force between segments.

3. What is the role of the abdominal muscles in the swing?

4. The lumbar spine has the most vertebrae.

5. The hamstring muscles initiate pelvic rotation.

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. Which of these is included in the phases of the golf swing?

8. Which phase of the golf swing is most stressful to the body?

9. An excessive C or S shape of the spine will restrict motion.

10. Excessive side bending in the golf swing is linked to what kind of injury?

Grade Exam