Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. Which phase of the golf swing is most stressful to the body?

3. Excessive side bending in the golf swing is linked to what kind of injury?

4. An excessive C or S shape of the spine will restrict motion.

5. The hamstring muscles initiate pelvic rotation.

6. In the address position, what is the position of the spine?

7. The lumbar spine has the most vertebrae.

8. Which of these is included in the phases of the golf swing?

9. How many vertebrae are in your mid back?

10. Shoulders and arms should remain in a relaxed position in front of the body.

Grade Exam