Practice Exam

1. How many vertebrae are in your mid back?

2. The back muscles are most active during what part of the swing?

3. The gluteus maximus is most active during what part of the swing?

4. The golf swing involves rotations and counter rotations.

5. What is the role of the shoulder muscles in the swing?

6. Spine motion occurs in three different directions. Which one of these should not be included?

7. The first part of the backswing is called the takeaway.

8. You should strengthen the forearm muscles to help promote better club control.

9. Which phase of the golf swing is most stressful to the body?

10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

Grade Exam