Practice Exam

1. Golf injuries are mostly due to repetitive stress.

2. The gluteus maximus is most active during what part of the swing?

3. Which of these is included in the phases of the golf swing?

4. How many vertebrae are in your mid back?

5. The back muscles are most active during what part of the swing?

6. Excessive side bending in the golf swing is linked to what kind of injury?

7. You should strengthen the forearm muscles to help promote better club control.

8. The golf swing involves rotations and counter rotations.

9. What muscle group functions to pull the arm down through the golf ball providing power?

10. Which phase of the golf swing is most stressful to the body?

Grade Exam