Practice Exam

1. The back muscles are most active during what part of the swing?

2. During a typical round, how far will a golfer walk?

3. The first part of the backswing is called the takeaway.

4. The gluteus maximus is most active during what part of the swing?

5. In the backswing, which muscles are most active in controlling this movement?

6. Spine motion occurs in three different directions. Which one of these should not be included?

7. Which phase of the golf swing is most stressful to the body?

8. Excessive side bending in the golf swing is linked to what kind of injury?

9. Shoulders and arms should remain in a relaxed position in front of the body.

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam