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Free Learning Center
Practice Exam
1. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
2. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
3. The first part of the backswing is called the takeaway.
True
False
4. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?
The lower body
The upper body
The hands and wrists
None of the above
6. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
7. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
8. The golf swing involves rotations and counter rotations.
True
False
9. An excessive C or S shape of the spine will restrict motion.
True
False
10. The hamstring muscles initiate pelvic rotation.
True
False
Grade Exam
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