Practice Exam

1. The hamstring muscles initiate pelvic rotation.

2. What is the role of the abdominal muscles in the swing?

3. In the address position, what is the position of the spine?

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. How many vertebrae are in your mid back?

6. Which phase of the golf swing is most stressful to the body?

7. An excessive C or S shape of the spine will restrict motion.

8. The golf swing involves rotations and counter rotations.

9. The first part of the backswing is called the takeaway.

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam