Practice Exam

1. Spine motion occurs in three different directions. Which one of these should not be included?

2. You should strengthen the forearm muscles to help promote better club control.

3. The lumbar spine has the most vertebrae.

4. In the address position, what is the position of the spine?

5. The back muscles are most active during what part of the swing?

6. Golf injuries are mostly due to repetitive stress.

7. Shear refers to the downward force between segments.

8. In the backswing, which muscles are most active in controlling this movement?

9. How many vertebrae are in your mid back?

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam