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Free Learning Center
Practice Exam
1. You should strengthen the forearm muscles to help promote better club control.
True
False
2. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
3. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
4. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
5. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
6. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
7. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
8. The hamstring muscles initiate pelvic rotation.
True
False
9. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
10. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
Grade Exam
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