Practice Exam

1. Shoulders and arms should remain in a relaxed position in front of the body.



2. The golf swing involves rotations and counter rotations.



3. Golf injuries are mostly due to repetitive stress.



4. Side bending refers to the amount of twisting between spine segments.



5. Which phase of the golf swing is most stressful to the body?





6. Spine motion occurs in three different directions. Which one of these should not be included?





7. What is the role of the abdominal muscles in the swing?





8. The lumbar spine has the most vertebrae.



9. The first part of the backswing is called the takeaway.



10. What muscle group functions to pull the arm down through the golf ball providing power?






Grade Exam