Practice Exam

1. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

2. Which phase of the golf swing is most stressful to the body?

3. The first part of the backswing is called the takeaway.

4. In the address position, what is the position of the spine?

5. The gluteus maximus is most active during what part of the swing?

6. The golf swing involves rotations and counter rotations.

7. The hamstring muscles initiate pelvic rotation.

8. In the backswing, which muscles are most active in controlling this movement?

9. What muscle group functions to pull the arm down through the golf ball providing power?

10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

Grade Exam