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Free Learning Center
Practice Exam
1. You should strengthen the forearm muscles to help promote better club control.
True
False
2. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
3. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
4. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
5. The first part of the backswing is called the takeaway.
True
False
6. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
7. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
8. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
9. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
10. The lumbar spine has the most vertebrae.
True
False
Grade Exam
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