Practice Exam

1. In the address position, what is the position of the spine?

2. During a typical round, how far will a golfer walk?

3. Golf injuries are mostly due to repetitive stress.

4. The gluteus maximus is most active during what part of the swing?

5. The lumbar spine has the most vertebrae.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. Shear refers to the downward force between segments.

8. Spine motion occurs in three different directions. Which one of these should not be included?

9. How many vertebrae are in your mid back?

10. What is the role of the shoulder muscles in the swing?

Grade Exam