Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. The lumbar spine has the most vertebrae.

3. Which of these is included in the phases of the golf swing?

4. The gluteus maximus is most active during what part of the swing?

5. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

6. The first part of the backswing is called the takeaway.

7. During a typical round, how far will a golfer walk?

8. The golf swing involves rotations and counter rotations.

9. What is the role of the shoulder muscles in the swing?

10. The back muscles are most active during what part of the swing?

Grade Exam