Practice Exam

1. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

2. Shear refers to the downward force between segments.

3. Excessive side bending in the golf swing is linked to what kind of injury?

4. Which phase of the golf swing is most stressful to the body?

5. You should strengthen the forearm muscles to help promote better club control.

6. Which of these is included in the phases of the golf swing?

7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

8. Side bending refers to the amount of twisting between spine segments.

9. During a typical round, how far will a golfer walk?

10. In the backswing, which muscles are most active in controlling this movement?

Grade Exam