Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?

2. In the backswing, which muscles are most active in controlling this movement?

3. The gluteus maximus is most active during what part of the swing?

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. Which phase of the golf swing is most stressful to the body?

6. Shear refers to the downward force between segments.

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. The lumbar spine has the most vertebrae.

9. In the address position, what is the position of the spine?

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam