Practice Exam

1. The hamstring muscles initiate pelvic rotation.

2. Golf injuries are mostly due to repetitive stress.

3. Side bending refers to the amount of twisting between spine segments.

4. You should strengthen the forearm muscles to help promote better club control.

5. How many vertebrae are in your mid back?

6. Shear refers to the downward force between segments.

7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

8. Which phase of the golf swing is most stressful to the body?

9. The gluteus maximus is most active during what part of the swing?

10. Which of these is included in the phases of the golf swing?

Grade Exam