Practice Exam

1. In the address position, what is the position of the spine?





2. How many vertebrae are in your mid back?





3. During a typical round, how far will a golfer walk?





4. An excessive C or S shape of the spine will restrict motion.



5. You should strengthen the forearm muscles to help promote better club control.



6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





7. Spine motion occurs in three different directions. Which one of these should not be included?





8. Which phase of the golf swing is most stressful to the body?





9. Side bending refers to the amount of twisting between spine segments.



10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?






Grade Exam