Practice Exam

1. Shoulders and arms should remain in a relaxed position in front of the body.

2. You should strengthen the forearm muscles to help promote better club control.

3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

4. What is the role of the shoulder muscles in the swing?

5. The lumbar spine has the most vertebrae.

6. The golf swing involves rotations and counter rotations.

7. An excessive C or S shape of the spine will restrict motion.

8. The hamstring muscles initiate pelvic rotation.

9. In the address position, what is the position of the spine?

10. The back muscles are most active during what part of the swing?

Grade Exam