Practice Exam

1. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





2. Which phase of the golf swing is most stressful to the body?





3. What muscle group functions to pull the arm down through the golf ball providing power?





4. An excessive C or S shape of the spine will restrict motion.



5. The gluteus maximus is most active during what part of the swing?





6. What is the role of the shoulder muscles in the swing?





7. The first part of the backswing is called the takeaway.



8. In the address position, what is the position of the spine?





9. In the backswing, which muscles are most active in controlling this movement?





10. The hamstring muscles initiate pelvic rotation.




Grade Exam