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Free Learning Center
Practice Exam
1. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
2. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
3. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
4. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
5. Shear refers to the downward force between segments.
True
False
6. Golf injuries are mostly due to repetitive stress.
True
False
7. An excessive C or S shape of the spine will restrict motion.
True
False
8. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
9. The golf swing involves rotations and counter rotations.
True
False
10. The first part of the backswing is called the takeaway.
True
False
Grade Exam
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