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Free Learning Center
Practice Exam
1. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
2. The golf swing involves rotations and counter rotations.
True
False
3. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
4. Side bending refers to the amount of twisting between spine segments.
True
False
5. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
6. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
7. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
8. Shear refers to the downward force between segments.
True
False
9. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
10. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
Grade Exam
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