Practice Exam

1. What is the role of the shoulder muscles in the swing?

2. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

3. The first part of the backswing is called the takeaway.

4. Excessive side bending in the golf swing is linked to what kind of injury?

5. What is the role of the abdominal muscles in the swing?

6. The gluteus maximus is most active during what part of the swing?

7. During a typical round, how far will a golfer walk?

8. Which of these is included in the phases of the golf swing?

9. The golf swing involves rotations and counter rotations.

10. Golf injuries are mostly due to repetitive stress.

Grade Exam