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Free Learning Center
Practice Exam
1. You should strengthen the forearm muscles to help promote better club control.
True
False
2. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
3. The golf swing involves rotations and counter rotations.
True
False
4. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
5. Shear refers to the downward force between segments.
True
False
6. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
7. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
8. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
9. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
10. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
Grade Exam
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