Practice Exam

1. The golf swing involves rotations and counter rotations.

2. What is the role of the shoulder muscles in the swing?

3. The hamstring muscles initiate pelvic rotation.

4. You should strengthen the forearm muscles to help promote better club control.

5. The back muscles are most active during what part of the swing?

6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

7. In the address position, what is the position of the spine?

8. How many vertebrae are in your mid back?

9. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

10. In the backswing, which muscles are most active in controlling this movement?

Grade Exam