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Free Learning Center
Practice Exam
1. You should strengthen the forearm muscles to help promote better club control.
True
False
2. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
3. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
4. An excessive C or S shape of the spine will restrict motion.
True
False
5. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
6. The hamstring muscles initiate pelvic rotation.
True
False
7. The lumbar spine has the most vertebrae.
True
False
8. Side bending refers to the amount of twisting between spine segments.
True
False
9. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
10. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
Grade Exam
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