Practice Exam

1. The first part of the backswing is called the takeaway.



2. During a typical round, how far will a golfer walk?





3. The lumbar spine has the most vertebrae.



4. In the backswing, which muscles are most active in controlling this movement?





5. In the address position, what is the position of the spine?





6. What muscle group functions to pull the arm down through the golf ball providing power?





7. The back muscles are most active during what part of the swing?





8. The golf swing involves rotations and counter rotations.



9. The hamstring muscles initiate pelvic rotation.



10. An excessive C or S shape of the spine will restrict motion.




Grade Exam