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Free Learning Center
Practice Exam
1. You should strengthen the forearm muscles to help promote better club control.
True
False
2. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
3. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
4. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
5. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
6. The golf swing involves rotations and counter rotations.
True
False
7. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
8. Side bending refers to the amount of twisting between spine segments.
True
False
9. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?
The lower body
The upper body
The hands and wrists
None of the above
10. The first part of the backswing is called the takeaway.
True
False
Grade Exam
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