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Free Learning Center
Practice Exam
1. The first part of the backswing is called the takeaway.
True
False
2. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
3. The lumbar spine has the most vertebrae.
True
False
4. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
5. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
6. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
7. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
8. The golf swing involves rotations and counter rotations.
True
False
9. The hamstring muscles initiate pelvic rotation.
True
False
10. An excessive C or S shape of the spine will restrict motion.
True
False
Grade Exam
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