Practice Exam

1. What muscle group functions to pull the arm down through the golf ball providing power?

2. Spine motion occurs in three different directions. Which one of these should not be included?

3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

4. Shoulders and arms should remain in a relaxed position in front of the body.

5. What is the role of the shoulder muscles in the swing?

6. The gluteus maximus is most active during what part of the swing?

7. Which phase of the golf swing is most stressful to the body?

8. In the backswing, which muscles are most active in controlling this movement?

9. During a typical round, how far will a golfer walk?

10. Golf injuries are mostly due to repetitive stress.

Grade Exam