Practice Exam

1. What is the role of the abdominal muscles in the swing?

2. What is the role of the shoulder muscles in the swing?

3. The lumbar spine has the most vertebrae.

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. During a typical round, how far will a golfer walk?

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. Which of these is included in the phases of the golf swing?

9. In the backswing, which muscles are most active in controlling this movement?

10. Which phase of the golf swing is most stressful to the body?

Grade Exam