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Free Learning Center
Practice Exam
1. The hamstring muscles initiate pelvic rotation.
True
False
2. Excessive side bending in the golf swing is linked to what kind of injury?
Shoulder injuries
Back injuries
Ab injuries
None of the above
3. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
4. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
5. The golf swing involves rotations and counter rotations.
True
False
6. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
7. How many vertebrae are in your mid back?
5
7
12
15
8. Golf injuries are mostly due to repetitive stress.
True
False
9. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
10. Side bending refers to the amount of twisting between spine segments.
True
False
Grade Exam
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