Practice Exam

1. An excessive C or S shape of the spine will restrict motion.

2. Side bending refers to the amount of twisting between spine segments.

3. What is the role of the abdominal muscles in the swing?

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. Golf injuries are mostly due to repetitive stress.

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. The gluteus maximus is most active during what part of the swing?

8. What is the role of the shoulder muscles in the swing?

9. In the address position, what is the position of the spine?

10. Which phase of the golf swing is most stressful to the body?

Grade Exam