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Free Learning Center
Practice Exam
1. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
2. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
3. Shear refers to the downward force between segments.
True
False
4. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
5. The golf swing involves rotations and counter rotations.
True
False
6. The first part of the backswing is called the takeaway.
True
False
7. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
8. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
9. The lumbar spine has the most vertebrae.
True
False
10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?
The lower body
The upper body
The hands and wrists
None of the above
Grade Exam
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