Practice Exam

1. An excessive C or S shape of the spine will restrict motion.

2. In the backswing, which muscles are most active in controlling this movement?

3. Which phase of the golf swing is most stressful to the body?

4. The lumbar spine has the most vertebrae.

5. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

6. You should strengthen the forearm muscles to help promote better club control.

7. During a typical round, how far will a golfer walk?

8. The hamstring muscles initiate pelvic rotation.

9. Golf injuries are mostly due to repetitive stress.

10. How many vertebrae are in your mid back?

Grade Exam