Practice Exam

1. What is the role of the shoulder muscles in the swing?





2. The golf swing involves rotations and counter rotations.



3. In the backswing, which muscles are most active in controlling this movement?





4. Side bending refers to the amount of twisting between spine segments.



5. Which of these is included in the phases of the golf swing?





6. Shoulders and arms should remain in a relaxed position in front of the body.



7. The back muscles are most active during what part of the swing?





8. Shear refers to the downward force between segments.



9. What muscle group functions to pull the arm down through the golf ball providing power?





10. The gluteus maximus is most active during what part of the swing?






Grade Exam