Practice Exam

1. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

2. During a typical round, how far will a golfer walk?

3. An excessive C or S shape of the spine will restrict motion.

4. What is the role of the abdominal muscles in the swing?

5. You should strengthen the forearm muscles to help promote better club control.

6. The lumbar spine has the most vertebrae.

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. Spine motion occurs in three different directions. Which one of these should not be included?

9. What is the role of the shoulder muscles in the swing?

10. The hamstring muscles initiate pelvic rotation.

Grade Exam