Practice Exam

1. The first part of the backswing is called the takeaway.

2. Which phase of the golf swing is most stressful to the body?

3. How many vertebrae are in your mid back?

4. The back muscles are most active during what part of the swing?

5. Shoulders and arms should remain in a relaxed position in front of the body.

6. In the address position, what is the position of the spine?

7. Spine motion occurs in three different directions. Which one of these should not be included?

8. The gluteus maximus is most active during what part of the swing?

9. What is the role of the shoulder muscles in the swing?

10. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

Grade Exam