Practice Exam

1. Which phase of the golf swing is most stressful to the body?

2. During a typical round, how far will a golfer walk?

3. Excessive side bending in the golf swing is linked to what kind of injury?

4. Side bending refers to the amount of twisting between spine segments.

5. The first part of the backswing is called the takeaway.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. What is the role of the shoulder muscles in the swing?

8. You should strengthen the forearm muscles to help promote better club control.

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. How many vertebrae are in your mid back?

Grade Exam