Practice Exam

1. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

2. Which phase of the golf swing is most stressful to the body?

3. The hamstring muscles initiate pelvic rotation.

4. In the backswing, which muscles are most active in controlling this movement?

5. The golf swing involves rotations and counter rotations.

6. During a typical round, how far will a golfer walk?

7. Spine motion occurs in three different directions. Which one of these should not be included?

8. In the address position, what is the position of the spine?

9. What is the role of the abdominal muscles in the swing?

10. Shoulders and arms should remain in a relaxed position in front of the body.

Grade Exam