Practice Exam

1. The golf swing involves rotations and counter rotations.

2. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

3. An excessive C or S shape of the spine will restrict motion.

4. Which of these is included in the phases of the golf swing?

5. The hamstring muscles initiate pelvic rotation.

6. What is the role of the shoulder muscles in the swing?

7. In the address position, what is the position of the spine?

8. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

9. The lumbar spine has the most vertebrae.

10. Golf injuries are mostly due to repetitive stress.

Grade Exam