Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. The first part of the backswing is called the takeaway.

3. What is the role of the abdominal muscles in the swing?

4. The gluteus maximus is most active during what part of the swing?

5. What muscle group functions to pull the arm down through the golf ball providing power?

6. Which phase of the golf swing is most stressful to the body?

7. In the backswing, which muscles are most active in controlling this movement?

8. You should strengthen the forearm muscles to help promote better club control.

9. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam