Practice Exam

1. Shoulders and arms should remain in a relaxed position in front of the body.

2. Which of these is included in the phases of the golf swing?

3. The lumbar spine has the most vertebrae.

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. In the address position, what is the position of the spine?

6. You should strengthen the forearm muscles to help promote better club control.

7. Shear refers to the downward force between segments.

8. The back muscles are most active during what part of the swing?

9. What is the role of the abdominal muscles in the swing?

10. Excessive side bending in the golf swing is linked to what kind of injury?

Grade Exam