Practice Exam

1. Spine motion occurs in three different directions. Which one of these should not be included?

2. The back muscles are most active during what part of the swing?

3. The lumbar spine has the most vertebrae.

4. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

5. What is the role of the shoulder muscles in the swing?

6. Shear refers to the downward force between segments.

7. Which of these is included in the phases of the golf swing?

8. During a typical round, how far will a golfer walk?

9. How many vertebrae are in your mid back?

10. Side bending refers to the amount of twisting between spine segments.

Grade Exam