Practice Exam

1. It is a good idea to bring or use a timer to switch stations.

2. What is your role as an instructor?

3. You should always look around the area before class to eliminate any potential safety hazards.

4. You should always make sure you have an emergency plan for any injuries or unexpected health events.

5. What are important things to consider before class?

6. All group classes should have both a warm up and cool down.

7. Which training principle describes the practice of systematically adding difficulty to exercise to progress students?

8. You should always teach a simple version of an exercise before a more difficult progression.

9. What are some equipment ideas to bring with you?

10. Which of the following should you pay attention to during class?

Grade Exam