Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.



2. Dehydration can lead to headaches.



3. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.



4. What are some common benefits of getting enough vitamins and minerals?





5. When training someone with osteoarthritis, where should you place your exercise focus?





6. What are some factors you should consider when assessing marketing opportunities?





7. Which one of these is not within your scope of responsibilities?





8. Which of these statements best describes agility?





9. Muscle soreness can be reduced by completing more sets and reps.



10. Why is water so important?






Grade Exam