Practice Exam

1. Which one of these is not within your scope of responsibilities?

2. When training someone with metabolic syndrome, where should you place your exercise focus?

3. What are some common benefits of eating protein?

4. The Anaerobic System must rely on carbohydrates for ATP production.

5. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

6. What are the four joints of the shoulders?

7. What are the three types of fats?

8. What are some common responsibilities of employers?

9. You should always keep a current CPR certification when training clients.

10. When training someone with type 2 diabetes, where should you place your exercise focus?

Grade Exam