Practice Exam

1. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. When training someone with type 2 diabetes, where should you place your exercise focus?

4. What should a master trainer be knowledgeable in?

5. When training someone with osteoarthritis, where should you place your exercise focus?

6. The anaerobic system uses oxygen and provides long duration energy.

7. What are the key muscles of the upper back?

8. What are some typical skill sets an athlete needs to perform at the highest levels?

9. What are the four joints of the shoulders?

10. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

Grade Exam