Practice Exam

1. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

2. When training someone with heart disease, where should you place your exercise focus?

3. What activities should a person with osteoarthritis engage in?

4. The Anaerobic System must rely on carbohydrates for ATP production.

5. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

6. When training someone with type 2 diabetes, where should you place your exercise focus?

7. Which of these statements best describes agility?

8. What are the four joints of the shoulders?

9. Which of these statements best describes power?

10. What are some of the biggest threats to healthy eating?

Grade Exam