Practice Exam

1. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





2. You can lower your risk of heart disease by losing as little as how much of your current body weight?





3. What are some advantages to hiring independent contractors as personal trainers?





4. What activities should a person with osteoarthritis engage in?





5. Which of these statements best describes balance?





6. Muscle soreness can be reduced by completing more sets and reps.



7. Dehydration can lead to headaches.



8. SWOT is an acronym for which words?





9. You should always keep a current CPR certification when training clients.



10. What are the three types of fats?






Grade Exam