Practice Exam

1. Dehydration can lead to headaches.

2. What should a master trainer be knowledgeable in?

3. What are the key muscles of the upper back?

4. SWOT is an acronym for which words?

5. What are some common benefits of eating protein?

6. What activities should a person with osteoarthritis engage in?

7. What are some common benefits of getting enough vitamins and minerals?

8. Why is water so important?

9. What are the four joints of the shoulders?

10. You should always keep a current CPR certification when training clients.

Grade Exam