Practice Exam

1. You should always keep a current CPR certification when training clients.

2. What are the key muscles of the hips?

3. The Anaerobic System must rely on carbohydrates for ATP production.

4. Which of these statements best describes power?

5. Dehydration can lead to headaches.

6. When training someone with osteoarthritis, where should you place your exercise focus?

7. What are some factors you should consider when assessing marketing opportunities?

8. What are the three types of fats?

9. What should a master trainer be knowledgeable in?

10. What are some of the biggest threats to healthy eating?

Grade Exam