Practice Exam

1. You can lower your risk of heart disease by losing as little as how much of your current body weight?





2. When training someone with osteoarthritis, where should you place your exercise focus?





3. Dehydration can lead to headaches.



4. What activities should a person with osteoarthritis engage in?





5. You should always keep a current CPR certification when training clients.



6. What are some common responsibilities of employers?





7. What should a master trainer be knowledgeable in?





8. Which one of these is not within your scope of responsibilities?





9. What are some common benefits of eating protein?





10. What are some common benefits of getting enough vitamins and minerals?






Grade Exam