Practice Exam

1. When training someone with heart disease, where should you place your exercise focus?





2. What are some typical skill sets an athlete needs to perform at the highest levels?





3. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.



4. What should a master trainer be knowledgeable in?





5. What activities should a person with osteoarthritis engage in?





6. Which one of these is not within your scope of responsibilities?





7. What are the key muscles of the upper back?





8. What are the three types of fats?





9. When training someone with metabolic syndrome, where should you place your exercise focus?





10. When training someone with type 2 diabetes, where should you place your exercise focus?






Grade Exam