Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. When training someone with osteoarthritis, where should you place your exercise focus?

3. You should always keep a current CPR certification when training clients.

4. What are some common benefits of eating protein?

5. You can lower your risk of heart disease by losing as little as how much of your current body weight?

6. What are the key muscles of the hips?

7. What are some of the biggest threats to healthy eating?

8. Dehydration can lead to headaches.

9. What are some common responsibilities of employers?

10. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

Grade Exam