Practice Exam

1. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

2. You can lower your risk of heart disease by losing as little as how much of your current body weight?

3. Dehydration can lead to headaches.

4. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

5. Which of these statements best describes balance?

6. What are some common benefits of getting enough vitamins and minerals?

7. What are some common benefits of eating protein?

8. When training someone with metabolic syndrome, where should you place your exercise focus?

9. Which of these statements best describes power?

10. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

Grade Exam