Practice Exam

1. What are some common benefits of getting enough vitamins and minerals?

2. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

3. Which of these statements best describes balance?

4. When training someone with type 2 diabetes, where should you place your exercise focus?

5. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

6. Dehydration can lead to headaches.

7. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

8. SWOT is an acronym for which words?

9. Which of these statements best describes power?

10. What are the three types of fats?

Grade Exam