Practice Exam

1. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

2. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

3. When training someone for weight management, where should you place your exercise focus?

4. Which of these statements best describes power?

5. You should always keep a current CPR certification when training clients.

6. When training someone with type 2 diabetes, where should you place your exercise focus?

7. Dehydration can lead to headaches.

8. Which of these statements best describes balance?

9. What activities should a person with osteoarthritis engage in?

10. What are some advantages to hiring independent contractors as personal trainers?

Grade Exam