Practice Exam

1. Which of these statements best describes power?

2. Dehydration can lead to headaches.

3. What are some advantages to hiring independent contractors as personal trainers?

4. What are the four joints of the shoulders?

5. What are the key muscles of the upper back?

6. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

7. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

8. When training someone with type 2 diabetes, where should you place your exercise focus?

9. Which of these statements best describes balance?

10. When training someone with metabolic syndrome, where should you place your exercise focus?

Grade Exam