Practice Exam

1. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

2. What are some typical skill sets an athlete needs to perform at the highest levels?

3. What are some common benefits of getting enough vitamins and minerals?

4. What are the key muscles of the upper back?

5. Which of these statements best describes balance?

6. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

7. What should a master trainer be knowledgeable in?

8. What are some common responsibilities of employers?

9. What are the three types of fats?

10. You can lower your risk of heart disease by losing as little as how much of your current body weight?

Grade Exam