Practice Exam

1. What should a master trainer be knowledgeable in?

2. You can lower your risk of heart disease by losing as little as how much of your current body weight?

3. The Anaerobic System must rely on carbohydrates for ATP production.

4. When training someone with heart disease, where should you place your exercise focus?

5. What activities should a person with osteoarthritis engage in?

6. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

7. What are some factors you should consider when assessing marketing opportunities?

8. Which of these statements best describes balance?

9. Why is water so important?

10. Which of these statements best describes agility?

Grade Exam