Practice Exam

1. What are the three types of fats?

2. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

3. Which one of these is not within your scope of responsibilities?

4. When training someone with heart disease, where should you place your exercise focus?

5. What activities should a person with osteoarthritis engage in?

6. What are the key muscles of the upper back?

7. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

8. Why is water so important?

9. The Anaerobic System must rely on carbohydrates for ATP production.

10. You should always keep a current CPR certification when training clients.

Grade Exam