Practice Exam

1. Which of these statements best describes power?

2. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

3. What should a master trainer be knowledgeable in?

4. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

5. Dehydration can lead to headaches.

6. Why is water so important?

7. What activities should a person with osteoarthritis engage in?

8. What are some advantages to hiring independent contractors as personal trainers?

9. Muscle soreness can be reduced by completing more sets and reps.

10. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

Grade Exam