Practice Exam

1. What are some common responsibilities of employers?

2. Which one of these is not within your scope of responsibilities?

3. SWOT is an acronym for which words?

4. What are some of the biggest threats to healthy eating?

5. Why is water so important?

6. The anaerobic system uses oxygen and provides long duration energy.

7. What are some common benefits of eating protein?

8. Dehydration can lead to headaches.

9. What are the three types of fats?

10. When training someone for weight management, where should you place your exercise focus?

Grade Exam