Practice Exam

1. When training someone with metabolic syndrome, where should you place your exercise focus?

2. What activities should a person with osteoarthritis engage in?

3. Dehydration can lead to headaches.

4. Which of these statements best describes power?

5. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

6. When training someone with heart disease, where should you place your exercise focus?

7. Which of these statements best describes balance?

8. What are some advantages to hiring independent contractors as personal trainers?

9. Which one of these is not within your scope of responsibilities?

10. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

Grade Exam