Practice Exam

1. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?

2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

3. What are the key muscles of the upper back?

4. What are some common responsibilities of employers?

5. Dehydration can lead to headaches.

6. Which of these statements best describes balance?

7. What are some of the biggest threats to healthy eating?

8. Why is water so important?

9. SWOT is an acronym for which words?

10. What are some common benefits of eating protein?

Grade Exam