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Practice Exam
1. A marketing plan may help you identify your strengths and weaknesses in the marketplace.
True
False
2. What should a master trainer be knowledgeable in?
Business and marketing
How to train an athlete
How to provide post rehab exercises
Nutrition and weight loss
3. Which of these statements best describes balance?
Can be measured while standing still
Quickness for a rapid change in direction
Rate of movement speed
Output of strength and speed
4. What are some common responsibilities of employers?
Ongoing training of employees
Must adhere to local city and county regulations
Must maintain liability insurance
All of the above
5. When training someone with type 2 diabetes, where should you place your exercise focus?
Focus on weight loss
Check blood glucose levels before and after exercise
Should exercise at the same time each day
All of the above
6. What are some factors you should consider when assessing marketing opportunities?
Location of your gym
Location of competitive gyms
Services you offer
All of the above
7. Which one of these is not within your scope of responsibilities?
Dispense medication
Help set realistic training goals
Collect health status information
Motivate and inspire
8. The anaerobic system uses oxygen and provides long duration energy.
True
False
9. What are some of the biggest threats to healthy eating?
Too much sugar
Too much salt
Pesticide residue on fruits and vegetables
All of the above
10. What are some typical skill sets an athlete needs to perform at the highest levels?
Agility
Balance
Speed
All of the above
Grade Exam
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