Practice Exam

1. Which one of these is not within your scope of responsibilities?

2. You should always keep a current CPR certification when training clients.

3. The anaerobic system uses oxygen and provides long duration energy.

4. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

5. When training someone with metabolic syndrome, where should you place your exercise focus?

6. Why is water so important?

7. When training someone with osteoarthritis, where should you place your exercise focus?

8. What are some common responsibilities of employers?

9. The Anaerobic System must rely on carbohydrates for ATP production.

10. What are the three types of fats?

Grade Exam