Practice Exam

1. The anaerobic system uses oxygen and provides long duration energy.

2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

3. What are some factors you should consider when assessing marketing opportunities?

4. You can lower your risk of heart disease by losing as little as how much of your current body weight?

5. What should a master trainer be knowledgeable in?

6. Dehydration can lead to headaches.

7. What are the key muscles of the upper back?

8. What are some of the biggest threats to healthy eating?

9. You should always keep a current CPR certification when training clients.

10. Which of these statements best describes balance?

Grade Exam