Practice Exam

1. What are some advantages to hiring independent contractors as personal trainers?

2. Dehydration can lead to headaches.

3. What should a master trainer be knowledgeable in?

4. The anaerobic system uses oxygen and provides long duration energy.

5. What are some common benefits of eating protein?

6. What are some typical skill sets an athlete needs to perform at the highest levels?

7. You should always keep a current CPR certification when training clients.

8. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

9. When training someone with metabolic syndrome, where should you place your exercise focus?

10. What are some factors you should consider when assessing marketing opportunities?

Grade Exam