Practice Exam

1. When training someone for weight management, where should you place your exercise focus?

2. What are some advantages to hiring independent contractors as personal trainers?

3. SWOT is an acronym for which words?

4. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

5. What are the three types of fats?

6. Which of these statements best describes balance?

7. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

8. What are the key muscles of the hips?

9. When training someone with type 2 diabetes, where should you place your exercise focus?

10. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

Grade Exam