Practice Exam

1. When training someone for weight management, where should you place your exercise focus?

2. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

3. What are some common responsibilities of employers?

4. What are some common benefits of eating protein?

5. What are some advantages to hiring independent contractors as personal trainers?

6. When training someone with osteoarthritis, where should you place your exercise focus?

7. SWOT is an acronym for which words?

8. The anaerobic system uses oxygen and provides long duration energy.

9. What are some typical skill sets an athlete needs to perform at the highest levels?

10. Which one of these is not within your scope of responsibilities?

Grade Exam