Practice Exam

1. The anaerobic system uses oxygen and provides long duration energy.

2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

3. What are the three types of fats?

4. What should a master trainer be knowledgeable in?

5. When training someone with type 2 diabetes, where should you place your exercise focus?

6. The Anaerobic System must rely on carbohydrates for ATP production.

7. SWOT is an acronym for which words?

8. Which one of these is not within your scope of responsibilities?

9. Dehydration can lead to headaches.

10. When training someone with metabolic syndrome, where should you place your exercise focus?

Grade Exam