My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. What are the three types of fats?
Saturated, polyunsaturated, monounsaturated
Unsaturated, monounsaturated, transfat
Transfat, polyunsaturated, cholesterol
None of the above
2. A marketing plan may help you identify your strengths and weaknesses in the marketplace.
True
False
3. Which one of these is not within your scope of responsibilities?
Dispense medication
Help set realistic training goals
Collect health status information
Motivate and inspire
4. When training someone with heart disease, where should you place your exercise focus?
Concentrate on moving through a full range of motion
Teach proper breathing
Heart rate shouldn’t exceed 11 to 14 on the Borg scale
All of the above
5. What activities should a person with osteoarthritis engage in?
High impact
Low impact
They should not do any activity
Work out every day for an hour
6. What are the key muscles of the upper back?
Erector spinae
Rhomboids
Trapezius
All of the above
7. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.
True
False
8. Why is water so important?
Protects our spinal cord
Stabilizes our joints
Replenishes glycogen stores
A and B only
9. The Anaerobic System must rely on carbohydrates for ATP production.
True
False
10. You should always keep a current CPR certification when training clients.
True
False
Grade Exam
Submit Answers