Practice Exam

1. SWOT is an acronym for which words?





2. What are some of the biggest threats to healthy eating?





3. The anaerobic system uses oxygen and provides long duration energy.



4. What are some common responsibilities of employers?





5. When training someone with type 2 diabetes, where should you place your exercise focus?





6. When training someone for weight management, where should you place your exercise focus?





7. Muscle soreness can be reduced by completing more sets and reps.



8. The Anaerobic System must rely on carbohydrates for ATP production.



9. What are some factors you should consider when assessing marketing opportunities?





10. What are some advantages to hiring independent contractors as personal trainers?






Grade Exam