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Practice Exam
1. What are some factors you should consider when assessing marketing opportunities?
Location of your gym
Location of competitive gyms
Services you offer
All of the above
2. Dehydration can lead to headaches.
True
False
3. What are some common responsibilities of employers?
Ongoing training of employees
Must adhere to local city and county regulations
Must maintain liability insurance
All of the above
4. The anaerobic system uses oxygen and provides long duration energy.
True
False
5. When training someone for weight management, where should you place your exercise focus?
Focus on healthy eating
Set goals of 150 to 300 minutes per week of exercise
Use non weight bearing exercises
Both A and B
6. What are the key muscles of the hips?
Gluteus maximus
Quadriceps
Tensor fascia
Both A and C
7. Which one of these is not within your scope of responsibilities?
Dispense medication
Help set realistic training goals
Collect health status information
Motivate and inspire
8. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.
True
False
9. The Anaerobic System must rely on carbohydrates for ATP production.
True
False
10. Which of these statements best describes power?
Can be measured while standing still
Quickness for a rapid change in direction
Rate of movement speed
Output of strength and speed
Grade Exam
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