Practice Exam

1. The anaerobic system uses oxygen and provides long duration energy.

2. When training someone with metabolic syndrome, where should you place your exercise focus?

3. Which of these statements best describes agility?

4. When training someone with osteoarthritis, where should you place your exercise focus?

5. Which of these statements best describes power?

6. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

7. What activities should a person with osteoarthritis engage in?

8. When training someone with heart disease, where should you place your exercise focus?

9. Which one of these is not within your scope of responsibilities?

10. What are the key muscles of the upper back?

Grade Exam