Practice Exam

1. The Anaerobic System must rely on carbohydrates for ATP production.

2. When training someone for weight management, where should you place your exercise focus?

3. When training someone with type 2 diabetes, where should you place your exercise focus?

4. What are the key muscles of the hips?

5. SWOT is an acronym for which words?

6. What should a master trainer be knowledgeable in?

7. What are the key muscles of the upper back?

8. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

9. You should always keep a current CPR certification when training clients.

10. Which of these statements best describes agility?

Grade Exam