Practice Exam

1. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

2. Legs should be lifted as high as possible while running.

3. What muscles should you stretch for running?

4. Toeing out means there could be tightness in the hips and calves.

5. Which injury describes pain at the bottom of the heel?

6. Always make sure shoes with the latest technology.

7. What are some ways to run healthy all year round?

8. What are some ways you can create more stress and injury to your body?

9. Which injury describes pain on the front of the leg below the kneecap?

10. What should you watch for while running?

Grade Exam