Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. Which of these is a common reason for developing shinsplints?

3. Stretches can help tight muscles that a person develops while running.

4. Which injury describes pain at the bottom of the heel?

5. If you suspect Achilles Tendinitis, you should stretch which muscles?

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. You should always ice before you run.

8. Toeing out means there could be tightness in the hips and calves.

9. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

10. Which injury describes pain on the front of the leg below the kneecap?

Grade Exam