Practice Exam

1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

2. Stretches can help tight muscles that a person develops while running.

3. Which of these is a common reason for developing shinsplints?

4. What should you watch for while running?

5. Always make sure shoes with the latest technology.

6. What difference will it make to wear proper shoes when training?

7. What are some ways to run healthy all year round?

8. Legs should be lifted as high as possible while running.

9. Which injury describes pain at the bottom of the heel?

10. What should you be evaluating when looking for a new shoe?

Grade Exam