Practice Exam

1. If you suspect an injury, what should you do following the activity?

2. Always make sure shoes with the latest technology.

3. What are some ways to improve running form?

4. Which of these is a common reason for developing shinsplints?

5. What are some ways you can create more stress and injury to your body?

6. What are some ways to be a stronger, more efficient runner?

7. You should always ice before you run.

8. What are some ways you can create more stress and injury to your body?

9. If you suspect Achilles Tendinitis, you should stretch which muscles?

10. What are some ways to run healthy all year round?

Grade Exam