Practice Exam

1. Which factors will help someone alleviate or manage achilles tendinitis?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. What should you be evaluating when looking for a new shoe?

4. You should always ice before you run.

5. Which injury describes pain on the front of the leg below the kneecap?

6. The purpose of strength training for running is to support the number of miles you put in.

7. Which factors will help someone alleviate or manage plantar fasciitis?

8. What are some ways to improve running form?

9. Always run on hard surfaces to get your feet used to longer distances.

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam