Practice Exam

1. An IT Band injury can cause pain on the outside of the knee.

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. Which injury describes pain on the front of the leg below the kneecap?

4. You should always ice before you run.

5. Improving running form will improve the speed of a runner.

6. What are some of the most common injuries?

7. What are some ways to run healthy all year round?

8. What should you be evaluating when looking for a new shoe?

9. What are some ways to improve running form?

10. Which injury describes pain at the bottom of the heel?

Grade Exam