Practice Exam

1. What are some of the most common injuries?

2. What are some ways to improve running form?

3. Running tall improves lung capacity.

4. Toeing out means there could be tightness in the hips and calves.

5. Improving running form will improve the speed of a runner.

6. Always make sure shoes with the latest technology.

7. Illiotibial Band Syndrome is most likely caused by which issues?

8. Which of these is a common reason for developing shinsplints?

9. What should you watch for while running?

10. Which factors will help someone alleviate or manage achilles tendinitis?

Grade Exam