Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. What are some ways you can create more stress and injury to your body?

4. If you suspect an injury, what should you do following the activity?

5. What should you be evaluating when looking for a new shoe?

6. Running tall improves lung capacity.

7. What are some ways you can create more stress and injury to your body?

8. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

9. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

10. What muscles should you stretch for running?

Grade Exam