Practice Exam

1. Which factors will help someone alleviate or manage achilles tendinitis?

2. Which factors will help someone alleviate or manage plantar fasciitis?

3. The purpose of strength training for running is to support the number of miles you put in.

4. Always run on hard surfaces to get your feet used to longer distances.

5. What are some ways to improve running form?

6. What are some ways you can create more stress and injury to your body?

7. What are some ways to run healthy all year round?

8. What should you be evaluating when looking for a new shoe?

9. What should you watch for while running?

10. What are some of the most common injuries?

Grade Exam