Practice Exam

1. What are some of the rules of healthy running?

2. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

3. Improving running form will improve the speed of a runner.

4. What should you watch for while running?

5. You should always ice before you run.

6. Which injury describes pain on the front of the leg below the kneecap?

7. The purpose of strength training for running is to support the number of miles you put in.

8. Which factors will help someone alleviate or manage plantar fasciitis?

9. Which injury describes pain at the bottom of the heel?

10. Running tall improves lung capacity.

Grade Exam