Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?

2. Always make sure shoes with the latest technology.

3. If you suspect an injury, what should you do following the activity?

4. Toeing out means there could be tightness in the hips and calves.

5. Which is the best exercise to strengthen the back extensor muscles?

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. Which of these is a common reason for developing shinsplints?

8. When running, you should land on your heels and push off the front of your feet.

9. What are some of the most common injuries?

10. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

Grade Exam