Practice Exam

1. Improving running form will improve the speed of a runner.

2. What should you watch for while running?

3. Which injury describes pain at the bottom of the heel?

4. Illiotibial Band Syndrome is most likely caused by which issues?

5. Toeing out means there could be tightness in the hips and calves.

6. Which factors will help someone alleviate or manage plantar fasciitis?

7. What should you be evaluating when looking for a new shoe?

8. Which of these is a common reason for developing shinsplints?

9. What are some of the most common injuries?

10. What are some ways to run healthy all year round?

Grade Exam