Practice Exam

1. What should you watch for while running?

2. Which of these is a common reason for developing shinsplints?

3. Always make sure shoes with the latest technology.

4. What difference will it make to wear proper shoes when training?

5. Which injury describes pain at the bottom of the heel?

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. What are some of the most common injuries?

8. You should always ice before you run.

9. If you suspect an injury, what should you do following the activity?

10. Improving running form will improve the speed of a runner.

Grade Exam