Practice Exam

1. If you suspect an injury, what should you do following the activity?

2. What should you watch for while running?

3. What difference will it make to wear proper shoes when training?

4. Which factors will help someone alleviate or manage plantar fasciitis?

5. The purpose of strength training for running is to support the number of miles you put in.

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. Which of these is a common reason for developing shinsplints?

9. What are some ways to run healthy all year round?

10. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

Grade Exam