Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. What should you be evaluating when looking for a new shoe?

3. Legs should be lifted as high as possible while running.

4. What are some ways you can create more stress and injury to your body?

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. What are some ways you can create more stress and injury to your body?

7. If you suspect Achilles Tendinitis, you should stretch which muscles?

8. An IT Band injury can cause pain on the outside of the knee.

9. What should you watch for while running?

10. Which is the best exercise to strengthen the back extensor muscles?

Grade Exam