Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. Always make sure shoes with the latest technology.

3. What should you be evaluating when looking for a new shoe?

4. What are some ways you can create more stress and injury to your body?

5. Legs should be lifted as high as possible while running.

6. What are some ways to run healthy all year round?

7. Always run on hard surfaces to get your feet used to longer distances.

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Toeing out means there could be tightness in the hips and calves.

10. Which factors will help someone alleviate or manage achilles tendinitis?

Grade Exam