Practice Exam

1. Which factors will help someone alleviate or manage achilles tendinitis?

2. Illiotibial Band Syndrome is most likely caused by which issues?

3. When running, you should land on your heels and push off the front of your feet.

4. Which factors will help someone alleviate or manage plantar fasciitis?

5. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

6. You should always ice before you run.

7. Which injury describes pain at the bottom of the heel?

8. Toeing out means there could be tightness in the hips and calves.

9. Always make sure shoes with the latest technology.

10. What difference will it make to wear proper shoes when training?

Grade Exam