Practice Exam

1. Which of these is a common reason for developing shinsplints?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. Running hills is more taxing to the body compared to running on trails and sidewalks.

4. What are some ways to be a stronger, more efficient runner?

5. What should you be evaluating when looking for a new shoe?

6. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

7. Legs should be lifted as high as possible while running.

8. What should you watch for while running?

9. You should always ice before you run.

10. What are some ways to improve running form?

Grade Exam