Practice Exam

1. Which factors will help someone alleviate or manage achilles tendinitis?

2. Which is the best exercise to strengthen the back extensor muscles?

3. What should you watch for while running?

4. Which of these is a common reason for developing shinsplints?

5. Stretches can help tight muscles that a person develops while running.

6. You should always ice before you run.

7. Which factors will help someone alleviate or manage plantar fasciitis?

8. Toeing out means there could be tightness in the hips and calves.

9. Always make sure shoes with the latest technology.

10. What are some ways to improve running form?

Grade Exam