Practice Exam

1. A basic guard position is with a staggered stance.

2. The average attacker watches a person a handful of times.

3. Always protect your brain from a head shot.

4. You can use the palm of your hand to what area of the body to throw someone off balance?

5. Where is it better to land a blow to someone’s knee?

6. What is an important mantra which sets the attitude for self defense?

7. What is an effective strategy to distract or disable an aggressor?

8. Your elbows can be used as a weapon to break a choke hold.

9. What are some examples of things you can use to distract an aggressor?

10. You should hold your keys between your middle fingers as a weapon when walking.

Grade Exam