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Free Learning Center
Practice Exam
1. What is considered a basic skill of self defense?
Learning awareness about your surroundings
Learning how to run faster
Learning how to defend yourself in dangerous situations
Both A and C
2. What are some common ways to be more aware of your surroundings?
Keep your doors and windows locked while driving
Keep your valuables hidden from view
Never walk on deserted streets
All of the above
3. Always protect your brain from a head shot.
True
False
4. You should hold your keys between your middle fingers as a weapon when walking.
True
False
5. Using your knee to someone’s groin is an easy and fast way to distract your attacker.
True
False
6. If you place your hands in a protective manner it will likely create a threat.
True
False
7. What are some examples of things you can use to distract an aggressor?
Throw dirt in their face from the ground
See if you have an aerosol can near by
See if you have a pen or other sharp object in your purse
All of the above
8. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
9. What are some key attack points?
Eyes
Groin
Knee
All of the above
10. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
Grade Exam
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