Practice Exam

1. Where is it better to land a blow to someone’s knee?

2. What is considered a basic skill of self defense?

3. What is an effective strategy to distract or disable an aggressor?

4. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

5. What are some common ways to be more aware of your surroundings?

6. If you place your hands in a protective manner it will likely create a threat.

7. You are always encouraged to seek physical confrontations.

8. What are some key attack points?

9. What are some examples of things you can use to distract an aggressor?

10. Why should your left leg be forward in a basic guard position?

Grade Exam