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Practice Exam
1. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
2. Always protect your brain from a head shot.
True
False
3. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
4. If you place your hands in a protective manner it will likely create a threat.
True
False
5. You have the right to feel safe in your surroundings.
True
False
6. What are some examples of things you can use to distract an aggressor?
Throw dirt in their face from the ground
See if you have an aerosol can near by
See if you have a pen or other sharp object in your purse
All of the above
7. You are always encouraged to seek physical confrontations.
True
False
8. The average attacker watches a person a handful of times.
True
False
9. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
10. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
Grade Exam
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