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Practice Exam
1. What are some examples of things you can use to distract an aggressor?
Throw dirt in their face from the ground
See if you have an aerosol can near by
See if you have a pen or other sharp object in your purse
All of the above
2. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
3. Always protect your brain from a head shot.
True
False
4. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
5. Your elbows can be used as a weapon to break a choke hold.
True
False
6. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
7. Using your knee to someone’s groin is an easy and fast way to distract your attacker.
True
False
8. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
9. Which of these statements is a principle of engagement?
Use sudden movements to create confusion
Use eye contact as means of confrontation
Always keep your eyes forward to get to your destination quicker
Be the first one to instigate a fight
10. What is an important mantra which sets the attitude for self defense?
You are strong and wise
You deserve to live in peace
You have the right to protect your family and loved ones
None of the above
Grade Exam
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