Practice Exam

1. Each of these is part of the posture of a basic guard position except which one?





2. What are some examples of things you can use to distract an aggressor?





3. What are some common ways to be more aware of your surroundings?





4. What is an important mantra which sets the attitude for self defense?





5. What are some primary objectives when training for self defense?





6. Always protect your brain from a head shot.



7. Where is it better to land a blow to someone’s knee?





8. A basic guard position is with a staggered stance.



9. What is an effective strategy to distract or disable an aggressor?





10. What is considered a basic skill of self defense?






Grade Exam