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Practice Exam
1. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
2. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
3. When you park at night, choose poorly lighted alleys so no one can see you.
True
False
4. You have the right to feel safe in your surroundings.
True
False
5. If you end up behind the wheel, it is better to go anywhere they say to go.
True
False
6. Always protect your brain from a head shot.
True
False
7. You are always encouraged to seek physical confrontations.
True
False
8. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
9. What are some common ways to be more aware of your surroundings?
Keep your doors and windows locked while driving
Keep your valuables hidden from view
Never walk on deserted streets
All of the above
10. Using your knee to someone’s groin is an easy and fast way to distract your attacker.
True
False
Grade Exam
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