Practice Exam

1. What are some examples of things you can use to distract an aggressor?





2. Where is it better to land a blow to someone’s knee?





3. Always protect your brain from a head shot.



4. What is an effective strategy to distract or disable an aggressor?





5. Your elbows can be used as a weapon to break a choke hold.



6. Why should your left leg be forward in a basic guard position?





7. Using your knee to someone’s groin is an easy and fast way to distract your attacker.



8. You can use the palm of your hand to what area of the body to throw someone off balance?





9. Which of these statements is a principle of engagement?





10. What is an important mantra which sets the attitude for self defense?






Grade Exam