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Practice Exam
1. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
2. What is considered a basic skill of self defense?
Learning awareness about your surroundings
Learning how to run faster
Learning how to defend yourself in dangerous situations
Both A and C
3. Your elbows can be used as a weapon to break a choke hold.
True
False
4. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
5. What are some key attack points?
Eyes
Groin
Knee
All of the above
6. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
7. Using your knee to someone’s groin is an easy and fast way to distract your attacker.
True
False
8. You have the right to feel safe in your surroundings.
True
False
9. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
10. You are always encouraged to seek physical confrontations.
True
False
Grade Exam
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