Practice Exam

1. What is an important mantra which sets the attitude for self defense?

2. Where is it better to land a blow to someone’s knee?

3. What are some common ways to be more aware of your surroundings?

4. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

5. Your elbows can be used as a weapon to break a choke hold.

6. You can use the palm of your hand to what area of the body to throw someone off balance?

7. When you park at night, choose poorly lighted alleys so no one can see you.

8. Why should your left leg be forward in a basic guard position?

9. What is an effective strategy to distract or disable an aggressor?

10. Each of these is part of the posture of a basic guard position except which one?

Grade Exam