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Free Learning Center
Practice Exam
1. What is considered a basic skill of self defense?
Learning awareness about your surroundings
Learning how to run faster
Learning how to defend yourself in dangerous situations
Both A and C
2. Always protect your brain from a head shot.
True
False
3. A basic guard position is with a staggered stance.
True
False
4. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
5. You are always encouraged to seek physical confrontations.
True
False
6. What are some primary objectives when training for self defense?
Learn drills that improve your timing and skills
Learn exercises that your body strong
Learn techniques that allow you to suppress your attacker
All of the above
7. If you end up behind the wheel, it is better to go anywhere they say to go.
True
False
8. What is an important mantra which sets the attitude for self defense?
You are strong and wise
You deserve to live in peace
You have the right to protect your family and loved ones
None of the above
9. What are some examples of things you can use to distract an aggressor?
Throw dirt in their face from the ground
See if you have an aerosol can near by
See if you have a pen or other sharp object in your purse
All of the above
10. You should hold your keys between your middle fingers as a weapon when walking.
True
False
Grade Exam
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