Practice Exam

1. If you place your hands in a protective manner it will likely create a threat.

2. Why should your left leg be forward in a basic guard position?

3. Where is it better to land a blow to someone’s knee?

4. A basic guard position is with a staggered stance.

5. You should hold your keys between your middle fingers as a weapon when walking.

6. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

7. What are some examples of things you can use to distract an aggressor?

8. The average attacker watches a person a handful of times.

9. What are some common ways to be more aware of your surroundings?

10. What is an important mantra which sets the attitude for self defense?

Grade Exam