Practice Exam

1. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

2. When training someone with metabolic syndrome, where should you place your exercise focus?

3. When training someone with type 2 diabetes, where should you place your exercise focus?

4. How many days per week should a person with type 2 diabetes perform strength training?

5. When training clients who have had cancer, focus on which key aspects of training?

6. What must you watch for when training someone with heart disease?

7. What activities should a person with osteoarthritis engage in?

8. What are common controllable factors for many chronic conditions?

9. The most important factor in aging is keeping a fit and healthy body.

10. A rating of 6 or 7 on the Borg scale is considered at what difficulty level?

Grade Exam