Practice Exam

1. The only way to measure heart rate is through a heart rate monitor.

2. When training someone with type 2 diabetes, where should you place your exercise focus?

3. According to research, what percentage of a person’s muscles declines about every 10 years?

4. What activities should a person with osteoarthritis engage in?

5. When training clients who have had cancer, focus on which key aspects of training?

6. What must you watch for when training someone with heart disease?

7. What factors can have an effect on osteoarthritis?

8. With age, there are decreases in cardiac output and resting stroke volume.

9. When training someone with osteoarthritis, where should you place your exercise focus?

10. When you measure heart rate with two fingers, you multiply the heart beat by what number?

Grade Exam