Practice Exam

1. What factors can have an effect on osteoarthritis?

2. The only way to measure heart rate is through a heart rate monitor.

3. Use two fingers together to measure your heart rate at what body location?

4. What are common controllable factors for many chronic conditions?

5. When training someone with osteoarthritis, where should you place your exercise focus?

6. You can lower your risk of heart disease by losing as little as how much of your current body weight?

7. Lifestyle factors are known contributors to metabolic syndrome.

8. When training someone with heart disease, where should you place your exercise focus?

9. When you measure heart rate with your fingers, you should use what count (in seconds)?

10. When you measure heart rate with two fingers, you multiply the heart beat by what number?

Grade Exam