Practice Exam

1. Many overweight people do not meet the minimum standards for exercise.

2. A rating of 17 to 20 on the Borg scale is considered at what difficulty level?

3. What factors can have an effect on osteoarthritis?

4. Lifestyle factors are known contributors to metabolic syndrome.

5. When training someone for weight management, where should you place your exercise focus?

6. A rating of 6 or 7 on the Borg scale is considered at what difficulty level?

7. When training someone with osteoarthritis, where should you place your exercise focus?

8. When you measure heart rate with your fingers, you should use what count (in seconds)?

9. When training someone with heart disease, where should you place your exercise focus?

10. The only way to measure heart rate is through a heart rate monitor.

Grade Exam