Practice Exam

1. Which of these distances refers to the Sprint?

2. Which of the following statements is true regarding preventing injuries?

3. Monitoring your heart rate is one way to make sure you are not overtraining.

4. Take a breath for every stroke while swimming to increase oxygen intake.

5. Each of these is a risk factor for a triathlon injury except?

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. What should you watch for while biking?

8. Movement patterns are more important than muscles.

9. Which factors will help someone alleviate or manage achilles tendinitis?

10. Which injury is also called ‘cycler’s knee’?

Grade Exam