Practice Exam

1. Which factors will help someone alleviate or manage back pain?

2. What are some questions you can ask if you are struggling with recurring injuries?

3. An IT Band injury can cause pain on the outside of the knee.

4. Which of these distances refers to the Ironman?

5. Which of these distances refers to the Sprint?

6. Monitoring your heart rate is one way to make sure you are not overtraining.

7. Shoulder imbalances are common with swimming.

8. Lower back pain can be avoided by learning good riding posture.

9. Which injury is also called ‘cycler’s knee’?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam