Practice Exam

1. Which of these should you consider when trying to avoid a cycling injury?

2. What are some ways to be a stronger, more efficient runner?

3. Which of these is a common reason for developing patellar tendinitis?

4. When running, you should land on your heels and push off the front of your feet.

5. Which of these distances refers to the Ironman?

6. Which of these distances refers to the Sprint?

7. Always run on hard surfaces to get your feet used to longer distances.

8. Exercise heart rate is measured by what?

9. Which of the following statements is true regarding preventing injuries?

10. Which factors will help someone alleviate or manage achilles tendinitis?

Grade Exam