Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. What are some ways to be a stronger, more efficient runner?

3. One of the major risk factors to developing an injury is overtraining.

4. Each of these is a risk factor for a triathlon injury except?

5. An IT Band injury can cause pain on the outside of the knee.

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. What are some questions you can ask if you are struggling with recurring injuries?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Which injury is also called ‘cycler’s knee’?

10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

Grade Exam