Practice Exam

1. Movement patterns are more important than muscles.

2. What injuries are you most subject to when training for swimming?

3. Which of these distances refers to the Sprint?

4. What are some questions you can ask if you are struggling with recurring injuries?

5. Each of these is a risk factor for a triathlon injury except?

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. Illiotibial Band Syndrome is most likely caused by which issues?

8. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

9. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

10. When running, you should land on your heels and push off the front of your feet.

Grade Exam