Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Which injury is also called ‘cycler’s knee’?

3. Which of these should you consider when trying to avoid a cycling injury?

4. What should you watch for while running?

5. Which of these distances refers to the Sprint?

6. Movement patterns are more important than muscles.

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. What are some ways you can create more stress and injury to your body?

9. When running, you should land on your heels and push off the front of your feet.

10. Lower back pain can be avoided by learning good riding posture.

Grade Exam