Practice Exam

1. Which of the following should you pay attention to during class?

2. What is the term used when offering a greeting or closing at the end of a yoga session?

3. To balance out the spine, which sequences should follow backbending ?

4. Muscular endurance refers to the amount of force that can be generated against resistance.

5. Flexion decreases the angle at a joint.

6. You should always teach a simple version of an exercise before a more difficult progression.

7. What is the name for the poses in yoga?

8. Which joint action describes the movement of adduction?

9. You should sanitize mats between yoga sessions.

10. Which of these are important principles in helping you as a teacher?

Grade Exam