My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. What factors may affect your sequencing for each class?
The weather
The time of day
The experience you want to create
All of the above
2. Which Yoga style is best for weight loss?
Hatha
Ashtanga
Bikram
Power yoga
3. What is the term used when offering a greeting or closing at the end of a yoga session?
Asana
Mantra
Namaste
None of the above
4. To balance out the spine, which sequences should follow backbending ?
Twisting sequences
Stretches
None of the above
All of the above
5. The frontal plane explains the division of the body between front and back.
True
False
6. Which types of poses are a natural segway into both forward and backward bends?
Standing poses
Seated poses
None of the above
Both of the above
7. Muscular endurance refers to the amount of force that can be generated against resistance.
True
False
8. Which Yoga style uses a heated studio up to 105 degrees?
Hatha
Ashtanga
Bikram
Power yoga
9. Yoga has both physical and psychological benefits.
True
False
10. You should always mix seated and standing movements into one session.
True
False
Grade Exam
Submit Answers