Practice Exam

1. Flexion decreases the angle at a joint.

2. What are some common rules for class etiquette?

3. To balance out the spine, which sequences should follow backbending ?

4. You should always teach a simple version of an exercise before a more difficult progression.

5. What is the common term used in yoga to recognize the light that exists in each person?

6. The right clothing may help you wick perspiration and get rid of toxins.

7. Which of these are important principles in helping you as a teacher?

8. Which Yoga style uses a heated studio up to 105 degrees?

9. What factors may affect your sequencing for each class?

10. Which is best described as a muscle agonist?

Grade Exam