My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. What is the name for the technique that allows students to flow from one pose to the next in yoga?
Asanas
Namaste
Vinvasa
None of the above
2. You should always mix seated and standing movements into one session.
True
False
3. What is the term used when offering a greeting or closing at the end of a yoga session?
Asana
Mantra
Namaste
None of the above
4. Which describes the joint movement of the flexor muscles?
Increases the angle at a joint
Decreases the angle at a joint
Moves the body away from the midline
Elevates a body part
5. Benefits of Yoga include which of the following?
Increases energy
Improves balance
Improves posture
All of the above
6. Mantra refers to the sound a person makes in a meditative state.
True
False
7. Which joint action describes the movement of adduction?
Decreases the angle at a joint
Moves the body away from the midline
Moves the body toward the midline
Increases the angle at a joint
8. Which Yoga style uses a heated studio up to 105 degrees?
Hatha
Ashtanga
Bikram
Power yoga
9. Which of the three planes of motion describe dividing the body into top and bottom?
Frontal plane
Sagittal plane
Transverse plane
None of the above
10. What is the role of an agonist muscle?
To assist the primary mover
To be the primary mover
To control posture
To prevent injuries
Grade Exam
Submit Answers