Practice Exam

1. You should always mix seated and standing movements into one session.

2. What is the name for the poses in yoga?

3. Which types of poses are a natural segway into both forward and backward bends?

4. What factors may affect your sequencing for each class?

5. Which of these are considerations in planning a session?

6. Which popular pose begins with lying on your stomach on the ground?

7. What are some common rules for class etiquette?

8. You should always teach a simple version of an exercise before a more difficult progression.

9. Which of these are important principles in helping you as a teacher?

10. Which Yoga style is considered ideally suited for intermediate to advanced students?

Grade Exam