Practice Exam

1. Which of these are considerations in planning a session?

2. Which of the three planes of motion describe dividing the body into left and right?

3. Yoga has both physical and psychological benefits.

4. Which of these are important principles in helping you as a teacher?

5. Which of the following should you pay attention to during class?

6. Flexion decreases the angle at a joint.

7. Mantra refers to the sound a person makes in a meditative state.

8. Savasana is also referred to as what kind of pose?

9. Which joint action describes the movement of adduction?

10. Which Yoga style is best for weight loss?

Grade Exam