Practice Exam

1. What is the name for the technique that allows students to flow from one pose to the next in yoga?

2. Savasana is also referred to as what kind of pose?

3. Which Yoga style is considered ideally suited for intermediate to advanced students?

4. Which of the three planes of motion describe dividing the body into top and bottom?

5. Which popular pose begins with lying on your stomach on the ground?

6. You should always mix seated and standing movements into one session.

7. Which of these are important principles in helping you as a teacher?

8. Which Yoga style uses a heated studio up to 105 degrees?

9. Most people recognize power yoga because of the sequence known as sun salutation.

10. What is the term used when offering a greeting or closing at the end of a yoga session?

Grade Exam