Practice Exam

1. What is the term used when offering a greeting or closing at the end of a yoga session?

2. What factors may affect your sequencing for each class?

3. Which of the three planes of motion describe dividing the body into top and bottom?

4. What is the name for the technique that allows students to flow from one pose to the next in yoga?

5. Which of the three planes of motion describe dividing the body into top and bottom?

6. Which Yoga style is considered ideally suited for intermediate to advanced students?

7. You should always mix seated and standing movements into one session.

8. Which joint action describes the movement of adduction?

9. Which Yoga style uses a heated studio up to 105 degrees?

10. Flexion decreases the angle at a joint.

Grade Exam