Practice Exam

1. Which describes the joint movement of the flexor muscles?

2. What is the name for the poses in yoga?

3. What is the term used when offering a greeting or closing at the end of a yoga session?

4. Which joint action describes the movement of adduction?

5. Yoga has both physical and psychological benefits.

6. Which of the three planes of motion describe dividing the body into left and right?

7. Most people recognize power yoga because of the sequence known as sun salutation.

8. Savasana is also referred to as what kind of pose?

9. Which is best described as a muscle agonist?

10. Benefits of Yoga include which of the following?

Grade Exam