Practice Exam

1. Which of these are important principles in helping you as a teacher?

2. Which of the three planes of motion describe dividing the body into top and bottom?

3. Which Yoga style is considered ideally suited for intermediate to advanced students?

4. Most people recognize power yoga because of the sequence known as sun salutation.

5. Which of the three planes of motion describe dividing the body into left and right?

6. Which describes the joint movement of the flexor muscles?

7. What is the term used when offering a greeting or closing at the end of a yoga session?

8. Shavasana is a lying position on the floor designed for relaxation.

9. Which of the following should you pay attention to during class?

10. Benefits of Yoga include which of the following?

Grade Exam