Practice Exam

1. Which Yoga style uses a heated studio up to 105 degrees?

2. What is the term used when offering a greeting or closing at the end of a yoga session?

3. You should sanitize mats between yoga sessions.

4. What are some common rules for class etiquette?

5. What factors may affect your sequencing for each class?

6. What is the name for the technique that allows students to flow from one pose to the next in yoga?

7. You should always teach a simple version of an exercise before a more difficult progression.

8. Muscular endurance refers to the amount of force that can be generated against resistance.

9. The right clothing may help you wick perspiration and get rid of toxins.

10. To balance out the spine, which sequences should follow backbending ?

Grade Exam