Practice Exam

1. You should sanitize mats between yoga sessions.



2. Which Yoga style uses a heated studio up to 105 degrees?





3. What is the term used when offering a greeting or closing at the end of a yoga session?





4. Which of the following should you pay attention to during class?





5. Which joint action describes the movement of adduction?





6. What factors may affect your sequencing for each class?





7. Mantra refers to the sound a person makes in a meditative state.



8. Flexion decreases the angle at a joint.



9. Muscular endurance refers to the amount of force that can be generated against resistance.



10. Which is best described as a muscle agonist?






Grade Exam