Practice Exam

1. Which joint action describes the movement of adduction?

2. What is the name for the poses in yoga?

3. Which Yoga style is best for weight loss?

4. Which of these are considerations in planning a session?

5. The right clothing may help you wick perspiration and get rid of toxins.

6. Which of the three planes of motion describe dividing the body into top and bottom?

7. What is the name for the technique that allows students to flow from one pose to the next in yoga?

8. The frontal plane explains the division of the body between front and back.

9. What is the term used when offering a greeting or closing at the end of a yoga session?

10. Which of these are important principles in helping you as a teacher?

Grade Exam