Practice Exam

1. Which Yoga style uses a heated studio up to 105 degrees?

2. What is the term used when offering a greeting or closing at the end of a yoga session?

3. Which Yoga style is best for weight loss?

4. Which joint action describes the movement of adduction?

5. Benefits of Yoga include which of the following?

6. Mantra refers to the sound a person makes in a meditative state.

7. What is the common term used in yoga to recognize the light that exists in each person?

8. Which Yoga style is considered ideally suited for intermediate to advanced students?

9. The right clothing may help you wick perspiration and get rid of toxins.

10. What are some common rules for class etiquette?

Grade Exam