Practice Exam

1. Which of the following should you pay attention to during class?

2. What is the common term used in yoga to recognize the light that exists in each person?

3. What are some common rules for class etiquette?

4. Which Yoga style uses a heated studio up to 105 degrees?

5. The right clothing may help you wick perspiration and get rid of toxins.

6. Which of the three planes of motion describe dividing the body into top and bottom?

7. The frontal plane explains the division of the body between front and back.

8. Savasana is also referred to as what kind of pose?

9. What is the term used when offering a greeting or closing at the end of a yoga session?

10. You should always teach a simple version of an exercise before a more difficult progression.

Grade Exam